Asics Gel Kayano Vs Hoka Arahi: Which Is The Option Best For you? [2021]

Asics Gel Kayano Vs Hoka Arahi: Which Is The Option Best For you? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

Asics Gel Kayano and Hoka Arahi are both comfortable running shoes. They will provide you with good cushioning and will provide you with good shock absorption. Also, they are high mileage shoes and will provide you with good running quality…

Then which one should you choose?

We have compared Asics Gel Kayano 28 and Hoka Arahi 5 in this post. At the time of writing this post, these two are the current versions of the shoes.

In the sections below you will find a very detailed comparison of Asics Gel Kayano Vs Hoka Arahi. We have compared them in almost every aspect and tried to provide you with an objective view.

So, without further ado let’s proceed.

Asics Gel Kayano Vs Hoka Arahi HI-min

This is our winner

Sale Asics Gel Kayano 28

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Asics Gel Kayano 28

Why did we pick this one?

  • Excellent shock absorption.
  • Silicone-based cushioning.
  • Stylish.
  • Well ventilated.
  • Can support both neutral and stability runners.

The main differences between Asics Gel Kayano Vs Hoka Arahi

  • The heel-to-toe drop of Hoka Arahi is 5mm and the heel-to-toe drop of Asics Kayano is 13mm for women and 10mm for men.
  • Hoka Arahi is a stability running shoe whereas Asics Kayano is both a stability and neutral running shoe.
  • Hoka Arahi is a bit lighter than Asics Gel Kayano. For women, Asics Kayano weighs around 9.1oz or 258g whereas Hoka Arahi weighs around 7.8oz or 221.12g. For men, Asics Gel Kayano weighs around 10.9oz or 309g whereas Hoka Arahi weighs around 9.7oz or 275g.
  • For both versions of the shoe, Asics Gel Kayano has more sizes available than Hoka Arahi.
  • Hoka Arahi has multiple toe-box widths available whereas for Asics Gel-Kayano there is only one toe-box width available for both versions.
  • The latest generation of Asics Gel Kayano is 28 whereas the current generation of Hoka Arahi is 5.

Hoka Arahi Vs Asics Kayano – An Overview

Asics Gel Kayano and Hoka Arahi are overpronating running shoes. However, Asics Gel Kayano is able to support neutral runners as well.

Both of them are will provide you with a high-quality run and has a comfortable in-shoe experience.

In the following sections, we are providing you with an in-depth comparison of Asics Gel Kayano and Hoka Arahi.

S, if you are interested then read on…

Asics Gel Kayano 28 Vs Hoka Arahi 5 – Features at a glance

Asics Gel Kayano 28Hoka One One Arahi 5
ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/WhiteHoka One One Men's Arahi 5 - Turkish Sea/white - 9
Check Price!
Check Price!
TypeNeutral, StabilityStability
Heel-to-toe Drop

13mm (Women)

10mm (Men)

5mm

Weight

9.1oz/258g (Women)

10.9oz/309g (Men)

7.8oz/221.12g (Women)

9.7oz/275g (Men)

Arch SupportMediumMedium
Midsole TypeFlyteFoam BLASTEVA Cushion
TechnologyEngineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™EVA J-Frame, Early Stage Meta-Rocker Geometry, Hi-Abrasion Lightweight Rubber, Engineered Mesh, Padded Tongue, Molded Ortholite Sockliner
Sizes

5.0 – 13.0 (Women)

6.0 – 16.0 (Men)

5.0 – 12.0 (Women)

7.0 – 15.0 (Men)

Width

Normal (Women)

Normal (Men)

Regular (B), Wide (Women)

Regular (D), Wide (Men)

UseLong Distance, Treadmill, RoadLong Distance, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/White

Asics Gel Kayano 28

FEATURES

TYPE: Neutral, Stability

HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)

WEIGHT: 9.1oz/258g (Women) / 10.9oz/309g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: FlyteFoam BLAST

TECHNOLOGY: Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™

SIZES: 5.0 – 13.0 (Women) /6.0 – 16.0 (Men)

WIDTH: Normal (Women) /Normal (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Hoka One One Men's Arahi 5 - Turkish Sea/white - 9

Hoka One One Arahi 5

FEATURES

TYPE: Stability

HEEL-TO-TOE DROP:5mm

WEIGHT: 7.8oz/221.12g (Women) / 9.7oz/275g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: EVA Cushion

TECHNOLOGY: EVA J-Frame, Early Stage Meta-Rocker Geometry, Hi-Abrasion Lightweight Rubber, Engineered Mesh, Padded Tongue, Molded Ortholite Sockliner

SIZES: 5.0 – 12.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Regular (B), Wide (Women) / Regular (D), Wide (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Hoka One One Arahi Vs. Asics Gel Kayano – A head to head comparison

In the above sections, we have covered a brief overview and some broader differences between Asics Gel Kayano and Hoka Arahi.

In the following sections, you will find a more in-depth comparison of these two running shoes…

Outsole

The outsole of Hoka Arahi is made from Hi-Abrasion Rubber. This is placed in such a way that it will provide you with increased traction and durability.

It is a full-contact outsole and will provide you with exceptional grip on both dry and wet surfaces.

As the rubber present in this outsole is spread across the outsole and is basically pieces of rubber rather than a continuous one, it provides you with excellent flexibility without compromising the cushioning.

The outsole of ASICS High Abrasion Rubber is the main component of the outsole of Asics Gel-Kayano.

It is a tough rubber that will provide this shoe with exceptional durability. Also, it will provide you with an excellent grip and will keep you stable on the ground.

It has grooves on the forefoot to ensure optimal flexibility and an easier heel-to-toe transition.

Midsole

The midsole of Hoka Arahi is made from EVA J-Frame. This provides you with lightweight dynamic stability by providing much firmer EVA foam along the medial side of the shoe.

This kind of material is also placed around the heels. This guides your foot naturally and will not require a medial post.

It also comes with the early stage meta rocker geometry which is a rockered midsole and is designed to deliver a smooth ride and increased propulsion.

This midsole material is a derivative of the EVA foam that will adapt to your stride. This will help you get truly customized cushioning.

This midsole is very shock-absorbing and will provide you with excellent cushioning throughout your ride.

The midsole of Asics Gel Kayano is made from FlyteFoam Blast. It is a lightweight material that will provide you with excellent cushioning.

This material is also very environmentally friendly.

It comes with a rearfoot and forefoot gel cushioning system and being a silicone-based gel, it is great at shock absorption.

Also, it comes with a Dynamic DuoMax Support System. This reduces your overpronation and controls the movement of your foot. This provides you with a smoother heel-to-toe transition.

It comes with Space Trusstic which reduces the weight of the sole. This provides you with stability and provides this shoe with structural integrity.

Also, the gender-specific trusstic is tuned to men’s and women’s specific biomechanical needs. This provides them with customized protection and a smoother ride.

The Impact Guidance System (IGS) is designed to create a smooth and balanced heel-to-toe transition.

Upper

The upper of Hoka Arahi is made from engineered mesh. It is a lightweight mesh that will provide you with an excellent fit. It is very comfortable and provides you with good breathability.

Also, it flexes with your foot providing you with a natural movement.

It comes with a padded tongue and improves your step-in comfort and provides you with a plushier fit.

It comes with a molded Ortholite sockliner that reduces the odor and provides you with some additional cushioning.

The upper of Asics Gel-Kayano is also made from Engineered mesh as well. This is also very lightweight and provides you with good breathability.

This mesh comes with strategic stretch and provides you with a non-restrictive movement. Also, this mesh helps this shoe to maintain structure.

It comes with an external heel clutch that keeps your heels secured. Also, it has a new X-Shaped structure that comes lined with memory foam. This provides you with a personalized fit.

It also has EVA Sockliner that provides you with added cushioning.

Weight

In terms of weight, Hoka Arahi is lighter than Asics Gel Kayano.

Hoka Arahi weighs around 7.8oz /221.12g for women and 9.7oz/275g for men.

Asics Gel Kayano weighs around 9.1oz/258g for women and 10.9oz/309g for men.

Price

The price of Asics Gel Kayano is a bit more than Hoka Arahi. If you compare the latest versions of these two shoes, you will find a price difference of almost $30. (At the time of writing this video).

However, your choice between these two shoes will come down to the kind of pronation you have. If you are an overpronating runner then technically you will be able to choose between any of these two running shoes. However, if you are a neutral runner you will have to go with Asics Gel Kayano as the preferred choice.

In the above sections, we have provided a very detailed comparison of Asics Gel Kayano and Hoka Arahi.

However, there are few alternatives that will be able to provide you with excellent comfort and a similar running experience. They are great for shoe rotation. We have included them in the sections below for you to have a look at.

Similar Shoes

Running Shoes Similar To Asics Gel-Kayano 28

Asics Gel Kayano is stability plus a neutral running shoe. It has excellent cushioning and will provide you with a great running experience. It is a lightweight distance running shoe and will provide you with good step-in comfort. A running shoe that will provide you with a similar experience is Asics GT 2000. It is also stability plus neutral running shoe and is very comfortable to wear. This may be one of the best alternatives to Asics Gel-Kayano.
Asics GT-2000 10 Running Shoes
  • Engineered knit upper offers a supportive and comfortable foothold -
  • Rearfoot and forefoot GEL technology cushioning provides good shock absorption -
  • FLYTEFOAM Technology - Provides lightweight cushioning

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Hoka One One Arahi 5

Hoka Arahi is a stability running shoe with a lot of cushioning. It will help an overpronating runner and will provide you with good run quality. It is a lightweight running shoe and is great for long-distance running.

Another stability shoe that is a great long-distance runner is Brooks Adrenaline GTS. This is an excellent shoe with lots of cushioning. This may be one of the best Hoka Arahi alternatives…

Brooks Adrenaline GTS 21 Running Shoes
11,433 Reviews
Brooks Adrenaline GTS 21 Running Shoes
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a supportive shoe that's soft and smooth, the Adrenaline GTS 21 offers an improved ride and reliable support for however your body moves so you can forget the shoes and enjoy the run. This Brooks Adrenaline GTS 21 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 20
  • BALANCED, SOFT CUSHIONING: The DNA LOFT Crash Pad cushions each footfall and works with BioMoGo DNA to adapt to your every stride.

Last update on 2021-11-04 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the major differences and similarities between Asics Gel Kayano Vs Hoka Arahi. However, we liked one of them a bit more than the other.

Asics Gel Kayano has excellent cushioning and will provide you with a very comfortable running experience. It has more sizes available than Hoka Arahi and is able to cater to more types of runners. These are the reasons that we chose Asics Gel Kayano over Hoka Arahi.

If you own any of these running shoes, let us know…We would love to share your story with our runners.

Asics Gel Kayano Vs Hoka One One Arahi Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

Related Comparisons

Asics Gel Kayano 28 Vs New Balance 860 v11: Which One Is The Best Option For You? [2021]

Asics Gel Kayano 28 Vs New Balance 860 v11: Which One Is The Best Option For You? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

Asics Gel-Kayano and New Balance 860 are both comfortable running shoes that will provide you with an enjoyable ride. They have a good amount of cushioning and are breathable.

Then which one should you pick?

To find that out, we have compared Asics Gel Kayano 28 and New Balance 860 V11 in this post. At the time of writing this post, these two are the current versions of the shoes.

Below you will find a very detailed comparison of Asics Gel Kayano Vs New Balance 860. We have tried to provide you with as much information as possible so that you will be able to pick the one most suitable for you.

Now let’s proceed…

Asics Gel Kayano Vs New Balance 860 HI-min

This is our winner

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

New Balance 860v11

Why did we pick this one?

  • Excellent cushioning.
  • Upgraded heel counter.
  • Very stylish.
  • Good overpronation control.
  • Good responsiveness.

The main differences between Asics Gel Kayano Vs New Balance 860

  • The heel-to-toe drop of New Balance 860 is 10mm and the heel-to-toe drop of Asics Gel-Kayano is 13mm for women and 10mm for men.
  • New Balance 860 is a bit heavier than Asics Gel-Kayano. For women, New Balance 860 weighs around 9.6oz or 272g whereas Asics Gel-Kayano weighs around 9.1oz or 258g. For men, New Balance 860 weighs around 11.4oz or 324g whereas Asics Gel Kayano weighs around 10.9oz or 309g.
  • For the men’s version of the shoe, Asics Gel Kayano has one more size available than New Balance 860.
  • New Balance 860 has multiple toe-box widths available whereas for Asics Gel-Kayano there is only one toe-box width available for both versions.
  • The latest generation of New Balance 860 is 11 whereas the current generation of Asics Gel-Kayano is 28.

New Balance Fresh Foam 860 Vs Asics Gel Kayano – An Overview

Asics Gel Kayano is stability plus neutral running shoes whereas New Balance 860 is a stability running shoe.

Both of them will provide you with good shock absorption and will provide you with a quality running experience. Also, they will last you for a lot of miles.

In the following sections, we are providing you with an in-depth comparison of New Balance 860 and Asics Gel-Kayano.

Let’s dive in…

Asics Gel Kayano 28 Vs New Balance 860v11 – Features at a glance

Asics Gel-Kayano 28New Balance 860v11
ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/WhiteNew Balance Men's Fresh Foam 860v11, Grey, 10 Medium
Check Price!
Check Price!
TypeNeutral, StabilityStability
Heel-to-toe Drop

13mm (Women)

10mm (Men)

10mm
Weight

9.1oz/258g (Women)

10.9oz/309g (Men)

9.6oz/272g (Women)

11.4oz/324g (Men)

Arch SupportMediumMedium
Midsole TypeFlyteFoam BLASTFresh Foam Cushioning
TechnologyEngineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™FRESH FOAM, Ultra Heel
Sizes

5.0 – 13.0 (Women)

6.0 – 16.0 (Men)

5.0 – 13.0 (Women)

7.0 – 16.0 (Men)

Width

Normal (Women)

Normal (Men)

Narrow, Standard, Wide, X-Wide (Women)

Narrow, Standard, Wide, X-Wide (Men)

UseLong Distance, Treadmill, RoadLong Distance, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/White

Asics Gel-Kayano 28

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 12mm

WEIGHT: 9oz/255.1g (Women) / 9.9oz/280.6g (Men)

ARCH SUPPORT: Medium to High

MIDSOLE TYPE: DNA LOFT Cushion

TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print

SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Medium (1B), Wide (1D), Narrow (2A) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

New Balance Men's Fresh Foam 860v11, Grey, 10 Medium

New Balance 860v11

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)

WEIGHT: 9.2oz/261g (Women) / 10.9oz/309g (Men)

ARCH SUPPORT: Medium, High

MIDSOLE TYPE: FlyteFoam Cushioning

TECHNOLOGY: Gel Technology, Engineered Mesh Upper, FlyteFoam Propel Technology, FLYTEFOAM Technology, OrthoLite X-55 Sockliner, 3D Space Construction, Reflectivity, Recycled Content Upper

SIZES: 5.0 – 13.0 (Women) / 6.0 – 16.0 (Men)

WIDTH: Normal (Women) / Normal (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

New Balance 860 Vs. Asics Gel Kayano – A head to head comparison

In the above sections, we have covered some major differences and similarities between Asics Kayano and New Balance 860.

In the following sections, you will get an in-depth comparison of these two running shoes.

Outsole

The outsole of Asics Gel Kayano is made from AHAR or Asics High Abrasion Rubber. This is a durable rubber that will provide you with an excellent grip on dry and wet surfaces.

This rubber is flexible and will provide you with optimal flexibility.

On the forefoot, you have a lot of grooves. This will make this running shoe more flexible and will help you with an easier heel-to-toe transition.

The outsole of New Balance 860 is made from blown rubber and will provide you with similar protection as the previous one.

It will provide you with a bit of cushioning and will keep you stable while running. It also has similar grooves in the forefoot to improve flexibility without compromising the cushioning. 

Midsole

The midsole of Asics Gel Kayano has a lot going on. It has forefoot and rearfoot gel cushioning. This is a silicone-based gel cushioning and will provide you excellent impact resistance.

Also, it has the Flytefoam Blast as the main midsole material and is shock-absorbing and responsive. This material apart from providing you with great cushioning is also environmentally friendly.

For pronation control, it has the Dynamic DuoMax Support System. This reduces pronation and controls the movement of the foot. This provides you with a smoother heel-to-toe transition.

It also has the Space Trusstic. This reduces the weight of the sole and provides you with stability. This also helps you in retaining the structural integrity of the shoe.

It also has Gender-specific Trusstic. It is tuned to men’s and women’s specific biomechanical needs providing each of their protection and a smooth ride.

The Impact Guidance System (IGS) provides you with a smooth and balanced heel-to-toe transition.

The midsole of New Balance 860 is made from Fresh Foam. This is a lightweight foam material that will provide you with a comfortable fit and flexible support.

This is a cushy material and will provide you with good responsiveness and rebound. This will make your runs smoother and will help you with the easier heel-to-toe transition.

Also, it has the medial post. It consists of higher density foam and is present in the midfoot. This helps you to improve your pronation.

Upper

The upper of Asics Gel Kayano is made from engineered mesh. This is a lightweight mesh and will not add bulk to the shoe.

It will provide you with good breathability and will flex with your feet. This allows your feet to move naturally while maintaining the structure.

It also has an external heel clutch that will securely hold your heels in place while providing you with excellent stability. Also, it has a new X-shaped structure that is lined with memory foam to provide you with a personalized fit.

Also, it has EVA sockliner that provides you with additional cushioning.

The upper of New Balance 860 is made from engineered mesh. It is also very lightweight and provides you with a secured and comfortable fit.

It also provides you with flexible support. Also, this New Balance 860 has ultra heels and is very stylish to look at.

It has contrasting colors which separate the heel area from the rest of the shoe, providing you with that added

Weight

In terms of weight, Asics Gel Kayano is a bit lighter than New Balance 860.

Asics Gel Kayano weighs around 9.1oz /258g for women and 10.9oz/309g for men.

New Balance 860 weighs around 9.6oz/272g for women and 11.4oz/324g for men.

Price

The price of New Balance 860 is lesser than Asics Gel Kayano. If you compare the prices of the latest versions i.e New Balance 860v11 and Asics Gel Kayano 28, you will find a price difference of around $30. (At the time of writing this post).

However, your choice between these two shoes will come down to the kind of pronation you have. If you are an overpronating runner, then technically you have two choices…however, if you are a neutral runner, you only have one choice.

In the above sections, you will find a very detailed comparison of Asics Gel Kayano and New Balance 860.

However, there are few alternatives that will be able to provide you with similar comfort. They are comfortable, resilient and will provide you with a quality running experience.

We have included a couple of them below. Do take a look.

Similar Shoes

Running Shoes Similar To Asics Gel-Kayano 28

Asics Gel Kayano is a stability cum neutral running shoe. This is an impact-absorbing running shoe that will provide you with an excellent running experience.

Another running shoe that will provide you with similar running experience is Asics GT 2000. This is also a stability running shoe and is responsive. This may be one of the best alternatives to Asics Gel Kayano.

Asics GT-2000 10 Running Shoes
  • Engineered knit upper offers a supportive and comfortable foothold -
  • Rearfoot and forefoot GEL technology cushioning provides good shock absorption -
  • FLYTEFOAM Technology - Provides lightweight cushioning

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To New Balance 860v11

New Balance 860 is a stable running shoe and will provide you with excellent cushioning. It is stylish and will provide you with high mileage.

Another running shoe that should provide you with a similar experience is Brooks Adrenaline GTS. This has a soft and impact resistance cushioning and is a support running shoe. This is a high mileage running shoe and will provide you with a comfortable ride. This may be one of the best alternatives to New Balance 860.

Brooks Adrenaline GTS 21 Running Shoes
11,433 Reviews
Brooks Adrenaline GTS 21 Running Shoes
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a supportive shoe that's soft and smooth, the Adrenaline GTS 21 offers an improved ride and reliable support for however your body moves so you can forget the shoes and enjoy the run. This Brooks Adrenaline GTS 21 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 20
  • BALANCED, SOFT CUSHIONING: The DNA LOFT Crash Pad cushions each footfall and works with BioMoGo DNA to adapt to your every stride.

Last update on 2021-11-04 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the similarities and differences between Asics Gel Kayano 28 Vs New Balance 860 v11. However, we liked some of the things about one shoe a bit more than the other…

New Balance 860 has fresh foam cushioning which is responsive and shock-resistant. Also, it will provide you with a soft and cushy feel. Also, it has an ultra heel and will provide you with excellent ankle stability. It is good for overpronation and is very stylish. This is why we chose New Balance 860 over Asics Gel Kayano.

If you own any of these two shoes, share your experience with us. We would love to feature your story and share your experience with our readers.

New Balance Fresh Foam 860 Vs Asics Gel Kayano Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

Related Comparisons

Brooks Ghost 14 vs Adrenaline GTS 21 – Which One Is The Best Option For You? [2021]

Brooks Ghost 14 vs Adrenaline GTS 21 – Which One Is The Best Option For You? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

It’s almost impossible to decide.

Which one should I pick?

Both, Brooks Ghost 14 and Brooks Adrenaline GTS 21 seems to be perfect.

But then again I’m having second thoughts…

Is this you?

Then take a deep breath and relax.

We got this…

Here we have provided detailed differences between Brooks Ghost vs Adrenaline.

Also, we have covered, the similarities and the runners for whom these shoes are suitable.

Along with that, you will find other alternatives for each of these shoes which may help you to make up your mind.

Brooks Ghost Vs Adrenaline-min

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Why it is better?

  • Better knee protection.
  • Excellent stability.
  • Caters to a wider group of runners.
  • Good price point.
  • DNA LOFT till the forefoot.
  • Butterly soft transition.

The main difference between Brooks Ghost Vs Brooks Adrenaline

  • Brooks Ghost is a neutral running shoe and can support runners who have neutral to underpronation (supination). Brooks Adrenaline GTS, on the other hand, is meant for runners who have overpronation.
  • Brooks Adrenaline GTS comes with the Guiderails Holistic Support system which is more focused on your knee protection. Brooks Ghost comes with a Segmented Crash Pad more geared towards shock absorption.
  • You can use Brooks Ghost for Cross-training as well whereas, Adrenaline is more focused on running.
  • The latest generation of Brooks Ghost is 14 whereas the current version of Adrenaline is 21.
  • Brooks Ghost is a tad lighter than Brooks Adrenaline however, for this minor weight increase, Adrenaline provides you with better protection.
  • The forefoot of Brooks Ghost seems to be more flexible whereas Brooks Adrenaline provides you with more toe-box choices.
  • Between Brooks Adrenaline Vs Brooks Ghost toe-box, Ghost seems to be a tad roomier.

When you try to compare Brooks Ghost and Adrenaline there are a lot of similarities and it is very easy for any buyer to get confused.

However, they vary in some very core features which you should pay attention to before making a purchase decision.

Some of the core areas that these two running shoes differ are the arch support and fit.

Also, the purpose for which you will be using these shoes will also vary a bit.

If as a purchaser you are aware of these differences, then selecting one of them will become easier for you.

In the following sections, we will go over the core difference between Brooks Ghost and Adrenaline and also the subtle nuances.

This will help you to make a more informed choice so that you don’t have to go through yet another Buyer’s remorse.

Also, selecting the correct Brooks will also help you to prevent injuries and will also help you to improve your performance.

So, without further ado, let’s begin…

Related: Brooks Ghost Vs Levitate – Which One Is Best For You?

Brooks Ghost 14 Vs Brooks Adrenaline GTS 21- Features at a glance

Brooks Ghost 14Brooks Adrenaline GTS 21
Brooks Ghost 14 Peacoat/Yucca/Navy 8.5 B (M)Brooks Women's Adrenaline GTS 21, Black/Raspberry, 7 Medium
Check Price!
Check Price!
TypeNeutralSupport
Heel-to-toe Drop12mm12mm
Weight

9oz/255.1g (Women)

9.9oz/280.6g (Men)

9.1oz / 258g (Women)

10.4oz/294.8g (Men)

Arch SupportMedium to HighMedium to High
Midsole TypeDNA LOFT CushionCushion
TechnologyDNA LOFT, Segmented Crash Pad, 3D Fit Print3D Fit Print, GuideRails, Segmented Crash Pad, DNA LOFT
Sizes

5.0 – 13.0 (Women)

7.0 – 15.0 (Men)

5.0 – 13.0 (Women)

7.0 – 15.0 (Men)

Width

Medium (1B), Wide (1D), Narrow (2A) (Women)

Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men)

Normal (1B), Narrow (2A), Wide (1D), Extra Wide (2E) (Women)

Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men)

UseLong Distance, Cross Training, Treadmill, RoadLong Distance, Road Running, Cross Training, Treadmill
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

Brooks Ghost 14 Peacoat/Yucca/Navy 8.5 B (M)

Brooks Ghost 14

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 12mm

WEIGHT: 9oz/255.1g (Women) / 9.9oz/280.6g (Men)

ARCH SUPPORT: Medium to High

MIDSOLE TYPE: DNA LOFT Cushion

TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print

SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Medium (1B), Wide (1D), Narrow (2A) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Brooks Women's Adrenaline GTS 21, Grey/Light Blue, 5 Medium

Brooks Adrenaline GTS 21

FEATURES

TYPE: Support

HEEL-TO-TOE DROP: 12mm

WEIGHT: 9.1oz/258g (Women) / 10.4oz/294.8g (Men)

ARCH SUPPORT: Medium to High

MIDSOLE TYPE: Cushion

TECHNOLOGY: 3D Fit Print, Guide Rails, Segmented Crash Pad, DNA LOFT

SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Normal (1B), Narrow (2A), Wide (1D), Extra Wide (2E) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Brooks Adrenaline GTS 21

From the above, you can see that there are a lot of design differences that these shoes have. Adrenaline has been just released and how it performs compared to Ghost is yet to be seen. However, the feedback that we are hearing right now seems to be positive and it seems like Brooks has done a fantastic job with this version of Adrenaline as well. Your purchase decision will also be influenced by how you intend to run and what kind of pronation you have. Also, the amount of flexibility you like in the shoe may be different than others. Quality-wise both the running shoes, either Brooks Ghost or Adrenaline are at par. The differences are subtle but will have a profound impact on your running. When you are deciding on which model to purchase keep the above points handy to help you make the right purchase decision. Now that we have seen the main differences between Brooks Ghost and Adrenaline let’s take a closer look at these two running shoes and their runners. This will help you to choose the correct running shoe which is more practical for your usage.

Meet Brooks Ghost and Adrenaline

Both the Brooks Ghost 14 and Brooks Adrenaline GTS 21 are designed by keeping runners’ comfort in mind.

They are high-performance running shoes that have a life expectancy of 300-500 miles. This makes them long-distance running shoes.

So, depending on your usage, you can relish the comfort of these shoes for a long period of time after purchase.

Both of them come with a heel-to-toe drop of 12 mm.

If you compare the cushioning between Brooks Ghost 14 vs Adrenaline GTS, both have excellent shock absorption.

Also, if you are a heel striker, these shoes are perfect as they will protect the rest of the joints of your body by absorbing the sudden shock of the heel strike. (We would advise that you try to change your strike).

Brooks Ghost 14 Running Shoes
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 14 offers a simplified midsole construction which creates more seamless transitions. This Brooks Ghost 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 13
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever. DNA LOFT now makes up the entire midsole, for a softer, smoother, ride.

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Both of these running shoes are designed for daily running as well as for long-distance running.

If you are training for a marathon, these running shoes will be perfect for you.

However, the biggest difference between Brooks Ghost and Adrenaline is the way they provide support.

Also, to some extent, Brooks Ghost is a bit more flexible than Adrenaline.

Brooks Ghost supports smaller feet sizes whereas Brooks Adrenaline supports bigger feet as well.

However, the starting size of Adrenaline is not meant for runners with smaller feet sizes.

The number of toe-box widths available in Adrenaline is more than that of Brooks Ghost.

Another way these two shoes are similar is the way that they provide you cushioning and comfort and Brooks Adrenaline takes it one step further.

So, basically, both of these running shoes are meant to provide you with premium cushioning and right-out-of-the-box comfort which is meant to last for an extended period of time.

Both of them are very pleasant to look at and comes with the new, modern look and feel of Brooks.

Also, the design is such that they will push you to perform at a higher level and you will get cushy satisfaction at every step.

Now that we know what these two running shoes are and whom they are meant for, let’s take a look at the core specifications of both of them.

This will help you to zero in on a particular choice, before making a purchase decision.

Core Specifications: Brooks Ghost Vs Adrenaline GTS

Brooks Ghost 14 vs Brooks Adrenaline GTS 21

Up until now, you have seen the main differences and similarities between these two running shoes. 

In the next sections, we will be providing you with more core information to help you decide which one of these two is the best fit for your needs.

This will not only help with your running style but will also take your running performance to the next level.

So, sit tight and make sure you read all the information and understand it fully.

Otherwise, you will be opening yourself for unwanted errors and injuries.

So, grab your tub of popcorn, this is going to be a long read…

Let’s begin…

Brooks Ghost Specifications

The Brooks Ghost 14 is a very premium-looking shoe. It will suit perfectly your elegance and style.

The upper of these running shoes have engineered mesh which shaves off a lot of weight from these shoes.

Also, this makes these shoes look more elegant. To add to this elegance, these running shoes have a shaded pattern on their sides whose transparency decreases gradually towards the heels giving it a very elegant yet funky look.

The contrasting bootie enhances the appeal of these shoes along with the bordered shoelaces.

On the sides, there is a clean Brooks logo which improves the midfoot fit of these running shoes.

The shoe is a bit pointy and helps in a springy movement which is a symbol that will help you with your speed and performance.

Also, they come in a lot of colors so you can pick one which perfectly suits your style.

 

Below is a list of innovative technologies that Brooks uses to make your every step and every ride comfortable:

  • 3D Fit Print
  • Segmented Crash Pad
  • DNA LOFT
  • BioMoGo DNA

Now let’s take a closer look at each of these innovative features so that you can better understand what to expect from them.

Overall, Brooks Ghost 14, has done a lot of upgrades to help you provide a more comfortable ride.

3D Fit Print

3D Fit Print is a revolutionary process in which Brooks uses advanced screen-print technology.

This creates the engineered structure of the upper of these shoes.

This helps in improving shoe structure and flexibility.

Also, this helps to maintain the lighter weight of these shoes.

The whole idea behind 3D Fit Print is that it creates a zonal theme that links all the overlays to the lacing rows.

This may seem a small detail but every time you pull your laces, the entire upper of this running shoe adjusts to your feet and not the other way around.

Result?

You get a fantastic customized fit every time you lace up.

Segmented Crash Pad

This is one of the notable differences between Brooks Ghost Vs. Adrenaline.

Brooks Ghost 14 comes with a segmented crash pad.

Now, what exactly is a segmented crash pad?

According to Brooks, it is a fully integrated shock absorption system that is shaped like a caterpillar.

It has the following purposes:

  • Accommodate any foot landing to maximize efficiency
  • Provide cushion
  • Create a smooth heel-to-toe transition

This segmented crash pad is present on the outsole near the forefoot.

So, it helps to provide your toes with a lot of protection.

This is especially important if you are someone who has some kind of special foot condition like Morton’s Neuroma or Sesamoiditis.

For bunions also this is very beneficial as it will absorb a lot of shocks and doesn’t let it aggravate.

Most of the running shoe midsoles are made from EVA foam.

It is soft and highly shock absorbing. However, it doesn’t provide you with very soft and plush comfort.

So, Brooks came up with a new technology called DNA LOFT.

This is an enhancement over Super DNA and will provide you with much plush comfort.

Now, what exactly is DNA LOFT?

DNA LOFT is a blend of EVA foam, rubber, and air.

The usage of rubber in the blend makes it durable whereas the other two components make this midsole very soft.

Otherwise, only the use of air with EVA foam would have made the midsole squishy and it would have easily packed out underweight.

However, now blending with rubber you got a very comfortable sole which is very durable also.

Brooks has made this a standard in both Ghost 14 and Adrenaline.

BioMoGo DNA is a proprietary midsole technology of Brooks which provides a long-lasting cushioning.

It is also environment-friendly. There is a non-toxic natural additive present in the soles.

This encourages anaerobic bacteria to chew away the midsole 50 times faster once it hits an enclosed, active landfill.

Now that we have seen the specifications for Brooks Ghost 14, let’s take a look at Brooks Adrenaline GTS 21.

If you like comfort and plush feeling under your feet, then you will love Adrenaline GTS.

To be consistent with their modern and upgraded look, Adrenaline GTS also comes with 3D Fit Print.

This is a beautiful and elegant-looking running shoe that has diagonal half stripes at the sides.

Also, the dotted look of the front portion of the upper extends from the toe box area to the lacing section, collar, and heel area.

Combining the diagonal lines and the dotted structure gives this running shoe a very premium look.

Also, on both sides of the shoe near the mid-section, there are Brooks logo overlays.

The overlays give more structure and mid-foot stability to these running shoes.

As was stated earlier, the major difference between Brooks Adrenaline and Ghost is that Adrenaline GTS is a stability shoe.

This means it will help you to control your overpronation or in other words inward rolling of your feet.

This helps you with an improved gait and better efficiency.

 

To make this shoe super comfortable, these are the technologies that come into play:

  • 3D Fit Print
  • DNA LOFT Crash Pad
  • BioMoGo DNA
  • GuideRails Holistic Support System

We have already described most of the above technologies above.

Let’s take a closer look at Books Adrenaline GTS 21‘s GuideRails Holistic Support System and how it will benefit you with injury prevention.

This is one of the most innovative things that Brooks has come up with.

In one of the largest running studies conducted by Brooks, they found that your knees are the ones that are most prone to injuries.

Why?

Because when you land while running, you are most likely to land either of the edges of your foot causing your knees to lose its proper alignment.

These GuideRails will bring back your foot in a proper position helping your knees to maintain its line of motion and stability.

To better understand this, please watch the short video below, where Brooks clearly explains how the GuideRails work and how you will benefit from them.

Now that you understand better the core technological differences of these two shoes, let’s look into the subtleties more.

Also, when you are purchasing or doing research, keep this guide handy. It will be your readymade reference, in case you face any confusion or anomalies.

Now let’s proceed to our showdown.

Comparing Brooks Adrenaline Vs Ghost is not easy as you may have seen above.

However, we tried to take up each aspect of both the shoes and try to provide an objective view.

 

Outsole

 

Brooks Ghost 14 has a segmented crash pad which makes your hell to toe movement more efficient.

Also, the heel area has blown rubber at the high-impact zones. This ensures the durability of this running shoe.

Brooks Adrenaline GTS 21, on the other hand, comes with DNA LOFT crash pad cushioning in the forefoot providing you with a very comfortable cushioning.

This crash pad adapts to your ride.

Both, Brooks Ghost and Brooks Adrenaline comes uses DNA LOFT and BioMoGo DNA in their midsoles.

This provides you with a very comfortable, soft, and plush ride.

However, although soft, this midsole material is not squishy.

It doesn’t pack out under your weight and is durable.

The mileage of Brooks Ghost 14 vs Brooks Adrenaline is also comparable.

Both of these shoes have a life span of 300-500 miles.

The upper of both these shoes are very similar as both use 3D Fit Print technology.

However, I find the styling quotient of Brooks Ghost is better than Brooks Adrenaline.

There is a shaded pattern in Ghost whereas Adrenaline has diagonal lines.

However, this is completely dependent on your choice.

Other than this difference between Brooks Adrenaline vs. Ghost, there is not much as both of them come with the traditional lacing system with laces having contrasting borders.

Weight is where there is a minor difference between these two. The weight of Brooks Ghost 14 is 8.8oz or 249.5g whereas Brooks Adrenaline GTS 21 is around 9.1oz or 258.0g. This means Adrenaline is heavier than Ghost and although it may not be of any significance for shorter runs, you may feel the pinch in longer races like a marathon. Also, although, we are not 100% sure, this little bit of extra weight maybe because of the added component in the midsole – the GuideRails. However, as you know, GuideRails gives your knees a lot of protection and helps it to remain injury-free. So, for us, it seems like a happy trade-off.

Since the upper of these shoes are near-identical, the breathability seems almost the same.

We will give an 8 for the breathability of both these running shoes.

This means if you compare both Brooks Ghost 14 vs Brooks Adrenaline GTS 21, both are highly breathable and keeps your feet cool and dry.

This also helps to keep your inner shoe environment healthy and you may not have to deal with the aftermaths of a hot and humid in-shoe environment.

However, this also means that these shoes are not as water-resistant. So, water can easily get into the shoe and drench your feet.

Both Brooks Ghost 14 and Brooks Adrenaline GTS 21 have comparable cushioning. Brooks has mentioned that the cushion level in both the shoes gets a 2 out of 3 where 3 is their highest level of cushioning. So, you get a very comfortable and protective running experience with both Brooks Ghost and Brooks Adrenaline. Also, the inside of the shoe also has a soft, smooth, and seamless finish. This will not cause any irritation to your skin and minimize the chances of blisters. Overall, you will get a very comfortable running experience.
Style is something like to each his own. However, I find Brooks Ghost to be more stylish than Adrenaline. Brooks Ghost has a faded diagonal pattern on its side with a contrasting color. Somehow I like that a lot and I find Adrenaline’s pattern to be kind of boring. Other than this difference, these two running shoes look almost the same and are a bit pointy to help you with your speed and performance.

Here also both Brooks Ghost and Brooks Adrenaline are similar.

Both of them are designed to perform on your daily runs and also for longer runs.

However, as it is true with most running shoes, these are meant to last up to a distance of 300 to 500 miles.

This is a very important thing that you need to put into practice (if not doing already) – Write down the date you first used the shoes.

Also, after every run, you can write it down in a log.

Another easy option can be your running app which will automatically update the distance traveled in your running shoes provided you have set it up to track it.

Due to the presence of BioMoGo DNA and DNA LOFT, the midsole of these shoes are very soft and cushy.

Also, they are very shock absorbing. On the inside, they have a memory foam kind of insole which provides you with additional cushioning.

However, a significant difference between Brooks Ghost and Adrenaline is that Adrenaline comes with GuideRails.

This is a very useful feature as it will provide additional protection to your knees.

Brooks doesn’t have this feature most probably because it is meant for neutral runners.

Both of these running shoes are fairly similar when it comes to responsiveness.

This is primarily because their midsoles are made with the same materials.

Also, if you observe the overall structure of these running shoes, they are pointy and arch upwards a bit.

This helps them to add that spring and bounce under your feet.

In other words, these shoes are responsive and will provide you with a good amount of bounce during your running.

Brooks Adrenaline 21 is meant for people with overpronation. So, they are capable of supporting people with low to medium arch. This helps a person with flat feet to get proper arch support and run without being susceptible to injuries. On the other hand, Brooks Ghost 14 is more for people with medium to high arches. So, if you are someone with low arches or flat feet, you will have to endure a lot of ain when if you wear Brooks Ghost 14 shoes. In that case, Brooks Adrenaline will be a better choice for you.

Both of these running shoes are made for roads.

This simply means that you will not be able to use them in tracks or trails.

However, you can surely use them in other smooth and flatter surfaces like treadmills or concrete.

They will also work great on cobblestones.

So to summarize, here are the surfaces, where both of these running shoes work great:

  • Roads
  • Concrete
  • Treadmills
  • Cobblestones

Not so great for:

  • Tracks
  • Trails

Although both Brooks Ghost and Adrenaline are similar in their usage there are some subtle differences.

Brooks Adrenaline can be used for:

  • Road running (all kinds except tracks and trails)
  • Walking

Brooks Ghost can be used for:

  • Road Running (all kinds except tracks and trails)
  • Cross-training
Both Brooks Ghost 14 and Brooks Adrenaline GTS 21 are launched this year. The Ghost in April 2020 and the Adrenaline in November 2020. So, as with any latest model, they are pricier than the previous version. Also, as you know, once a new model was launched, the price of the previous models goes drastically down. A similar thing has happened with Brooks Ghost 13 and Brooks Adrenaline GTS 20. Both of these shoe prices have gone down drastically while their quality remains as amazing as ever. So, if you are planning to purchase a new running shoe but won’t like to spend so much, go for these models. They are cheaper and will provide you with all the amazing benefits of using them.

Both of these shoes have great traction as the outsole has rubber compound at the high impact zones.

This provides you with great grip and traction and will help you keep you stable even on wet surfaces.

So, you can run your heart out even when it is rainy outside without the chances of slipping on the wet ground.

The forefoot of Brooks Ghost 14 has a segmented crash pad.

This makes these running shoes decently flexible.

However, they are not so flexible that you can bend them with only two fingers.

This makes them perfect for any kind of running and you also don’t have to sustain an injury due to over flexibility.

And this is true for Adrenaline GTS 21 also. They are decently flexible yet not too much.

Brooks has done a great job in striking the balance between flexibility and stiffness and provides you with ultimate running experience.

One thing though, it seems like Adrenaline GTS 21 is a tad stiffer than Brooks Ghost.

However, since this is too early to be conclusive about these shoes, let’s wait to hear from other users as well.

These two running shoes are very stable and you will never feel wobbly in any of these shoes. However, between these two shoes, Adrenaline GTS 21 provides more stability to your knees. It will never let it go out of its line of motion thus minimizing the injury to it. Brooks Ghost 14 doesn’t have this feature and this one of the main differences that both of these shoes have. Other than that, both of them have sufficient padding at the collar and the tongue. This helps them to keep the ankle joint stable and you don’t accidentally end up twisting it.
Drop or heel-to-toe drop as we call it is the difference in height between your heels and your balls of feet from the ground. Both of these running shoes are not at all low drop running shoes. The heel-to-toe drop of these shoes is 12 mm. Yes, here also both Brooks Ghost 14 and Brooks Adrenaline GTS 21 are similar.

Now that we have seen the differences between Brooks Ghost 14 and Adrenaline GTS 21 in-depth and also their similarities, let’s take a look at the alternatives that are present.

Why alternatives?

The thing is, both of these running shoes are great however, they are not one size fits all.

Also, some of our users have a preference for other brands.

It may also so happen that when you finally decide to purchase one of them, you may think of trying out some other models just to be sure.

In that case, also, these alternatives will be great for you to choose from or at least try it out.

Alternatives

Alternative to Brooks Ghost 14

Brooks Ghost 14 is a neutral running shoe with a heel-to-toe drop of 12 mm.

Also, it is supremely comfortable.

Here are some alternatives to Brooks Ghost 14.

Saucony Men's Guide ISO 2 Running Shoe, Black | Grey, 9 M US
1,888 Reviews
Saucony Men's Guide ISO 2 Running Shoe, Black | Grey, 9 M US
  • Successor to the guide ISO EVERUN topsole construction for enhanced energy return and continuous cushioning throughout the run updated ISOFIT design
  • Form-fit performance contoured footbed reflective elements on the heel helpful for runners who suffer from mild to severe pronation
  • Closure Type: Lace Up

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Saucony Guide ISO 2 If you have neutral pronation and love a low-drop experience, then Saucony Guide 2 may be your best choice. It comes with EVERUN top-sole construction which provides you with an enhanced energy return. You will be able to feel that pep and bounce under your feet with every step. Also, it comes with ISOFIT which provides you with an enhanced fitting experience and is extremely comfortable. It has a Form-fit performance contoured footbed which helps with a more natural underfoot experience. Apart from the fit, what we like most about this running shoe is the price point. This is probably one of the most affordable and quality running shoes out there.
New Balance 1080v9 This is another uber-comfortable running shoe that comes with a plush midsole made out of a single piece of foam – Fresh Foam. New Balance 1080v9 is not only one of the best one neutral running shoes out there, but also has a generous toe box. This may be a good running shoe for runners with bunions. However, it comes with a drop of around 8mm and has Ultra heel and bootie construction. It will provide with ultimate running experience.

Nike Air Zoom Vomero 14

Another neutral running shoe which is comparable to Brooks Ghost 13.

Nike Air Zoom Vomero is lightweight and comfortable.

We found it to the most stylish of the lot and comes in a lot of vibrant colors if that is your thing.

It comes with Dynamic Fit technology which combines Flywire cables and soft foam for a more supportive midfoot fit.

It has a full-length Zoom Air unit which gives a smooth, snappy feel for a very comfortable and smooth ride.

Alternative to Brooks Adrenaline GTS 21

Brooks Adrenaline GTS 21 is a running shoe for overpronators. It has a lot of support and cushioning and keeps your feet stable. Here are some of the best alternatives to Brooks Adrenaline GTS 21.

Mizuno Wave Paradox 3

Like Brooks Adrenaline GTS 21, Mizuno Wave Paradox 3 is also stability running shoe.

It comes with a double fan Wave technology for maximum support.

Also, for a very comfortable fit, it comes with a Classic Mizuno 3D fit.

With this model, Mizuno has redesigned its midsole platform for increased durability and cushioning.

You will also have a more natural range of motion as the forefoot has improved forefoot flex grooves.

Also, it has 3D reflectivity for visibility in low lights situations improving your chances of avoiding accidents.

Nike Airzoom Structure 22 This is another great alternative to Brooks Adrenaline GTS 21. Nike Air zoom Structure 22 is also a stability shoe that is designed to help runners with overpronation. It comes with the same Flywire structure in the midfoot same as the other Airzoom Shoes. This provides you with a better midfoot fit and provides you with a more stable and smooth transition. Also, it comes with Zoom Air Unit which delivers more responsive, low-profile cushioning at the forefoot. It has targeted engineered mesh at the upper, which provides very good ventilation and support. This will keep your feet dry and cool for a longer period of time. It has a partial bootie that wraps the foot for a snug, comfortable fit. The notches at the tongue provide easy on and off.
Adidas Supernova Running Shoes
252 Reviews
Adidas Supernova Running Shoes
  • Weight: 11.5 ounces (size 9); Runner type: neutral; Midsole drop: 10 mm (heel: 32 mm / forefoot: 22 mm)
  • boost is our most responsive cushioning ever: The more energy you give, the more you get
  • STRETCHWEB rubber outsole flexes underfoot for an energized ride; Engineered mesh upper is a lightweight, breathable second skin for a supportive, comfortable fit

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Adidas Supernova Another lightweight shoe that is comparable in comfort with Brooks Adrenaline GTS 21. Adidas Supernova comes with a midsole drop of 10 mm and provides you with responsive cushioning. The responsiveness comes from Boost midsole which is the most responsive technology from Adidas. It has a STRETCHWEB rubber outsole that flexes underfoot for an energized ride. The engineered mesh upper is lightweight and very breathable. This keeps the inside of the shoe well-ventilated and keeps your feet cool and dry. Also, the TORSION SYSTEM between the heel and the forefoot provides you with a very stable ride.

FAQs

What is the difference between Brooks Ghost and Adrenaline?

The main difference between Brooks Ghost and Adrenaline is that Brooks Ghost is a neutral running shoe, whereas Brooks Adrenaline is a stability running shoe. Also, Adrenaline comes with more knee protection that Brooks Ghost.

Are Brooks Adrenaline good for supination?

No, Brooks Adrenaline is not good for supination. It is meant for runners with overpronation or for those whose feet roll inward after hitting the ground. Supination is exactly the opposite of overpronation. If you have supination, your feet roll outside upon hitting the ground. So, if you wear Brooks Adrenaline, you will increase your chances of injuries like shin splints, plantar fasciitis, runners’ knee, etc. Also, if you have supination, then Brooks Ghost will be a better choice for you, rather than Adrenaline. If you have severe underpronation (supination), Brooks Dyad 11 will be a better choice as it is specifically made for runners with underpronation.

Is Brooks Ghost a neutral shoe?

Yes, Brooks Ghost is a neutral shoe and is meant for runners with neutral pronation. Also, it is capable of supporting runners with underpronation (although not severe). However, they will not be able to support you if you have low arches. These running shoes are meant for runners with high arches. If you have a low arch, you may be uncomfortable and may have to deal with foot pain. If you are dealing with low arches, then it’s best to avoid this running shoe.
Although, Brooks Ghost 14 and Brooks Adrenaline GTS 21 have comparable features like cushioning and heel-to-toe drop, for us the winner is Adrenaline GTS. Why? The simple reason being it’s enhanced runners’ knee protection. The knees of a runner are the most injury-prone joint of her body. We do everything under our control to avoid any kind of injury. However, Brooks Ghost simply doesn’t provide this additional attention to your knees and Brooks Adrenaline does. As mentioned above, it has in-built GuideRails which brings your knees to the line of motion and protects it from sustaining any injury. So, we have picked Adrenaline as our winner.

We have tried to provide you all the required details in this comprehensive “Brooks Adrenaline Vs Ghost review”.

This will help you to make the correct purchase decision.

We have provided you all the features to look out for in each shoe and what to expect when you buy them.

Also, we have picked out the winner based on some enhanced features of Brooks Adrenaline.

We hope that this guide helps you to select the right running shoe for your feet.

Let us know if you have any further questions.

Till then, happy running!

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

Asics Gel Kayano Vs Brooks Ravenna (Brooks Launch GTS): Which One Is The Best For You? [2021]

Asics Gel Kayano Vs Brooks Ravenna (Brooks Launch GTS): Which One Is The Best For You? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

Asics Gel Kayano and Brooks Ravenna (Brooks Launch GTS) are both comfortable running shoes. They will provide you with excellent cushioning and is a consistent performer.

Then which one should you choose?

To answer that clearly, we did a detailed comparison of Asics Gel Kayano 28 and Brooks Ravenna (Brooks Launch GTS 8) in this post. At the time of writing this post, these two are the current versions of the shoes.

Below you will find a very detailed comparison of Asics Gel Kayano Vs Brooks Ravenna. We have done a detailed comparison and provided you all the required information to make the correct decision.

If you want to know more then just read on…

Asics Gel Kayano Vs Brooks Ravenna HI-min

This is our winner

Sale

Asics Gel-Kayano 28

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Asics Gel-Kayano 28

Why did we pick this one?

  • Excellent cushioning.
  • Able to cater to a wider range of runners.
  • Suitable for long and short distances.
  • Stylish.
  • High mileage running shoe.

The main differences between Asics Gel Kayano Vs Brooks Ravenna

  • The heel-to-toe drop of Brooks Ravenna (Brooks Launch GTS 8) is 10mm and the heel-to-toe drop of Asics Gel-Kayano is 13mm for women and 10mm for men.
  • Brooks Ravenna is a bit lighter than Asics Gel Kayano. For women, Brooks Ravenna weighs around 8.1oz or 229.6g whereas Asics Gel Kayano weighs around 9.1oz or 258g. For men, Brooks Ravenna weighs around 8.8oz or 249g whereas Asics Gel Kayano weighs around 10.9oz or 309g.
  • For both versions of the shoe, Asics Gel Kayano has more sizes available than Brooks Ravenna.
  • Brooks Ravenna has multiple toe-box widths available whereas for Asics Gel-Kayano there is only one toe-box width available for both versions.
  • The latest generation of Brooks Ravenna is Brooks Launch GTS 8 whereas the current generation of Asics Gel-Kayano is 28.

Brooks Ravenna (Brooks Launch GTS) Vs Asics Gel-Kayano – An Overview

Brooks Ravenna is a stability running shoe whereas Asics Gel-Kayano is a neutral plus overpronation running shoe. They will provide you with good running quality. 

However, although both of them will last you for around 300-500 miles, Brooks Ravenna (Brooks Launch GTS) is suitable for up to 10K run. However, Asics Gel-Kayano is a long-distance running shoe that you can use for shorter distances as well.

In the following sections, you will find an in-depth comparison of Brooks Ravenna (Brooks Launch GTS) and Asics Gel-Kayano.

So, here is what we found out…

Asics Gel-Kayano 28 Vs Brooks Ravenna (Brooks Launch GTS 8) – Features at a glance

Asics Gel-Kayano 28Brooks Ravenna (Brooks Launch 8)
ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/WhiteBrooks Launch GTS 8 Peacoat/Legion Blue/Nightlife 8 D (M)
Check Price!
Check Price!
TypeNeutral, StabilityStability
Heel-to-toe Drop

13mm (Women)

10mm (Men)

10mm

Weight

9.1oz/258g (Women)

10.9oz/309g (Men)

8.1oz/229.6g (Women)

8.8oz/249.5g (Men)

Arch SupportMediumMedium, High
Midsole TypeFlyteFoam BLASTSpeed Cushion
TechnologyEngineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™GuideRail Holistic System, BioMoGo DNA Cushioning
Sizes

5.0 – 13.0 (Women)

6.0 – 16.0 (Men)

5.0 – 12.0 (Women)

7.0 – 15.0 (Men)

Width

Normal (Women)

Normal (Men)

Normal, Wide D (Women)

Normal, Wide 2E (Men)

UseLong Distance, Treadmill, RoadShort Distances up to 10K, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/White

Asics Gel-Kayano 28

FEATURES

TYPE: Neutral, Stability

HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)

WEIGHT: 9.1oz/258g (Women) / 10.9oz/309g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: FlyteFoam BLAST

TECHNOLOGY: Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™

SIZES:5.0 – 13.0 (Women) / 6.0 – 16.0 (Men)

WIDTH:Normal (Women) / Normal (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Brooks Launch GTS 8 Peacoat/Legion Blue/Nightlife 8 D (M)

Brooks Ravenna (Brooks Launch GTS 8)

FEATURES

TYPE: Stability

HEEL-TO-TOE DROP:10mm

WEIGHT: 8.1oz/229.6g (Women) / 8.8oz/249.5g (Men)

ARCH SUPPORT: Medium, High

MIDSOLE TYPE: Speed Cushion

TECHNOLOGY: GuideRail Holistic System, BioMoGo DNA Cushioning

SIZES: 5.0 – 12.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Normal, Wide D (Women) / Normal, Wide 2E (Men)

USE: Short Distances up to 10K, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Brooks Ravenna (Brooks Launch GTS) Vs. Asics Gel-Kayano – A head to head comparison

In the above sections, we have provided you with some major differences between Brooks Launch GTS (Brooks Ravenna) and Asics Kayano.

In the following sections, you will find a much more in-depth comparison of these two running shoes.

Outsole

The outsole of Asics Gel Kayano is made from AHAR or Asics High Abrasion Rubber. This is a lightweight rubber and provides you with excellent durability.

It will not wear off easily and is flexible. It has grooves in the forefoot and provides you with excellent grip and optimal forefoot flexibility.

The outsole of Brooks Ravenna (Brooks Launch GTS) is made from blown rubber. This rubber will provide you with durability and flexibility.

It has arrow-like grooves in the forefoot that helps in good forefoot flexibility. Also, this aids in easier heel-to-toe transition.

Midsole

The midsole of Asics Gel Kayano is made from FlyteFoam Blast. This is a lightweight midsole material and will provide you with good cushioning that is responsive and adaptable.

Also, it has a forefoot and rearfoot gel cushioning system and will provide you with excellent shock absorption. This gel cushioning system is silicone gel-based.

Dynamic DuoMax Support System is also present in Asics Gel Kayano. This system will provide you with foot movement control and will reduce your pronation.

Also, this will help you in an easier heel-to-toe transition.

It has the Space Trusstic System. This reduces the weight of the sole and provides you with stability and retains the structural integrity of the shoe.

Also, it has a gender-specific trusstic that is tuned to men’s and women’s biomechanical needs and provides protection and a smooth ride.

The Impact Guidance System or the I.G.S creates a smooth and balanced heel-to-toe transition.

The midsole of Brooks Ravenna (Brooks Launch GTS) is made from BioMoGo DNA. This is a combination of BioMoGo and DNA  and provides you with a fully customized responsive ride.

This material is adaptable and will adjust itself with your every stride.

This is a resilient material and will not pack out under your weight. This should last you for around 300-500 miles and will not show early signs of breakdown.

This is a stability running shoe and uses Holistic Guiderails to control your pronation. It keeps your excessive knee movement in check and protect it from getting injured.

Upper

The upper of Asics Gel Kayano is made from engineered mesh. It is a lightweight mesh that provides you with excellent fit and non-restrictive movement.

It is very breathable and will keep you cool during your running session.

Also, it has an external heel clutch that will keep your heel secured and provides you with a good fit. Also, there is an X-shaped structure that is lined with memory foam. It will provide you with a personalized fit.

Also, it has the EVA sockliner that will provide you with added cushioning.

The upper of Brooks Launch GTS (Brooks Ravenna) is made from Air Mesh. This is also a lightweight mesh that provides you with good breathability.

Also, this mesh has similar qualities to the engineered mesh of Asics Kayano mentioned above.

It has a flat lace that will provide you with a secure and comfortable fit. Like many other running shoes, Brooks Ravenna (Brooks Launch GTS) has adopted that extended Achilles support.

This provides you with excellent support to the Achilles region and also acts as a pull tab. This also provides excellent stability to the ankle region.

Weight

In terms of weight, Brooks Ravenna (Brooks Launch GTS) is lighter than Asics Gel Kayano.

Brooks Ravenna (Brooks Launch GTS) weighs around 8.1oz /229.6g for women and 8.8oz/249.5g for men.

Asics Gel-Kayano weighs around 9.1oz/258g for women and 10.9oz/309g for men.

Price

The price of Brooks Launch GTS (Brooks Ravenna) is much than Asics Gel-Kayano. If you compare the prices of these two running shoes, then Asics Kayano will cost you around $60 more. (At the time of writing this post).

However, rather than the price, the deciding factor will be your running distance and pronation. If you are an overpronating runner, then you have two choices, however, for the neutral runner, you will have to go with Asics Gel Kayano. Also, if you are a long-distance runner then Gel Kayano will be ideal for you, otherwise, Brooks Ravenna will be a great choice.

In the above sections, you will find almost all the similarities and differences between Asics Gel Kayano and Brooks Ravenna (Brooks Launch GTS).

However, there are few alternatives that can excellent for your shoe rotation. If you are interested, we have included them in the sections below. Have a look at them.

Similar Shoes

Running Shoes Similar To Asics Gel-Kayano 28

Asics Gel-Kayano 28 is a stability plus neutral running shoe. It has a good amount of cushioning and will provide you with an amount of support.

Also, the in-shoe experience is also very comfortable, and being non-sew, it will not irritate your skin.

A running shoe that will provide you with a similar experience is Asics GT 2000. It is a stability cum neutral running shoe and is good for both short and long-distance running.


Asics GT-2000 10 Running Shoes

  • Engineered knit upper offers a supportive and comfortable foothold -
  • Rearfoot and forefoot GEL technology cushioning provides good shock absorption -
  • FLYTEFOAM Technology - Provides lightweight cushioning

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Brooks Ravenna (Brooks Launch GTS 8)

Brooks Ravenna (Brooks Launch GTS) is a stability running shoe. It is great for runners with overpronation as it will minimize their knee movement and providing them with a good amount of protection.

Also, it will provide you with a good amount of cushioning and is great for running up to 10K.

A similar running shoe to that of Brooks Ravenna (Brooks Launch GTS) that I can think of comes from the house of New Balance. New Balance 860 is a stability running shoe that will provide you with excellent cushioning and support.

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the similarities and differences between Asics Gel-Kayano Vs Brooks Ravenna (Brooks Launch GTS). However, there are a few reasons for which we liked Asics Gel-Kayano more than Brooks Launch GTS (Brooks Ravenna)

Here are the reasons…

Asics Gel-Kayano is a stability plus neutral running shoe and is suitable for both long and short distances. It has more sizes available than Brooks Ravenna (Brooks Launch GTS) and is very stylish to look at.

If you own any of these two running shoes, please let us know your experience. We would love to feature your story in this post and share it with our readers.

Asics Gel Kayano Vs Brooks Ravenna (Brooks Launch GTS) Pin-min

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

Related Comparisons

Asics Gel Kayano Vs Quantum 360: Which Is The Best Option For You? [2021]

Asics Gel Kayano Vs Quantum 360: Which Is The Best Option For You? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

Asics Gel-Kayano and Asics Gel-Quantum 360 are both good running shoes in their own right. They will provide you with solid cushioning and is excellent for any kind of running. Then which one will be the best one for you?

To find that out, we compared Asics Gel-Kayano 28 and Asics Gel-Quantum 360 6 in this post. At the time of writing this post, these two are the current versions of the shoes.

We have provided you with a lot of details and have done a through analysis of Asics Gel Kayano Vs Quantum 360. Let’s find out what we have in store for you…

Asics Gel Kayano Vs Quantum 360 HI-min

This is our winner

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Asics Gel-Quantum 360 6

Why did we pick this one?

  • 360 degrees of gel cushioning.
  • Utility inspired design.
  • Stylish.
  • An excellent heel collar and ankle stability.
  • Can be used as a daily wear with casual clothes.

The main differences between Asics Gel Kayano Vs Quantum 360

  • The heel-to-toe drop of Asics Gel-Quantum 360 is 10mm and the heel-to-toe drop of Asics Gel-Kayano is 13mm for women and 10mm for men.
  • Asics Gel-Kayano is a bit lighter than Asics Gel-Quantum 360. For women, Asics Gel-Kayano weighs around 9.1oz or 258g whereas Asics Gel-Quantum 360 weighs around 11oz or 312g. For men, Asics Gel-Kayano weighs around 10.9oz or 309g whereas Asics Gel-Quantum 360 weighs around 12oz or 340.2g.
  • Asics Quantum 360 is a neutral running shoe whereas Asics Gel-Kayano is a stability cum neutral running shoe.
  • The midsole of Asics Gel-Kayano is made from FlyteFoam Blast whereas for Quantum 360 you have gel cushioning and Solyte.
  • Asics Gel Kayano has more sizes available than Asics Quantum 360 for both versions.
  • The latest generation of Asics Gel-Kayano is 28 whereas the current generation of Asics Gel-Quantum 360 is 6.

Asics Gel-Quantum 360 Vs Asics Gel-Kayano – An Overview

Asics Gel-Kayano is a stability plus neutral running shoe whereas Asics Gel-Quantum 360 is a neutral running shoe. Both will provide you with excellent cushioning and is great for your daily running.

You can easily run 300-500 miles in these two running shoes and your runs will be comfortable.

In the following sections, we are providing you with a detailed comparison of Asics Gel-Kayano and Asics Gel-Quantum 360.

So, let’s proceed…

Asics Gel-Kayano 28 Vs Asics Gel-Quantum 360 6 – Features at a glance

Asics Gel-Kayano 28Asics Gel-Quantum 360 6
ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/WhiteASICS Men's Gel-Quantum 360 6 Shoes, 10.5, Metropolis/Black
Check Price!
Check Price!
TypeNeutral, StabilityNeutral
Heel-to-toe Drop13mm (Women) 10mm (Men)10mm
Weight9.1oz/258g (Women) 10.9oz/309g (Men)11oz/312g (Women) 12oz/340.2g (Men)
Arch SupportMediumMedium
Midsole TypeFlyteFoam BLASTGel Cushioning
TechnologyEngineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™Gel Technology, FluidFit, Exoskeletal Heel Clutching System, Ortholite X-40, Solyte, Trusstic System, I.G.S (Impact Guidance System), AHAR
Sizes5.0 – 13.0 (Women) 6.0 – 16.0 (Men)5.0 – 12.0 (Women) 7.0 – 14.0 (Men)
WidthNormal (Women) Normal (Men)Standard (Women) Standard (Men)
UseLong Distance, Treadmill, RoadShort Distance, Treadmill, Road, Training
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/White

Asics Gel-Kayano 28

FEATURES

TYPE:Neutral, Stability

HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)

WEIGHT: 9.1oz/258g (Women) / 10.9oz/309g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: FlyteFoam BLAST

TECHNOLOGY: Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™

SIZES: 5.0 – 13.0 (Women) / 6.0 – 16.0 (Men)

WIDTH: Normal (Women) / Normal (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

ASICS Men's Gel-Quantum 360 6 Shoes, 10.5, Metropolis/Black

Asics Gel-Quantum 360 6

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP:10mm

WEIGHT: 11oz/312g (Women) / 12oz/340.2g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: Gel Cushioning

TECHNOLOGY: Gel Technology, FluidFit, Exoskeletal Heel Clutching System, Ortholite X-40, Solyte, Trusstic System, I.G.S (Impact Guidance System), AHAR

SIZES: 5.0 – 12.0 (Women) / 7.0 – 14.0 (Men)

WIDTH: Standard (Women) / Standard (Men)

USE:Short Distance, Treadmill, Road, Training

EDITOR’S RATING

4 and a half star-92X25-min

Asics Gel Quantum 360 Vs. Asics Gel Kayano – A head to head comparison

In the above sections, you will find some major differences between Asics Gel-Quantum 360 and Asics Gel-Kayano.

In the following sections, you will find a much detailed comparison of these two running shoes.

Outsole

The outsole of both Asics Gel-Kayano and Asics Gel-Quantum 360 is made from AHAR or Asics High Abrasion Rubber. This is a lightweight rubber that will provide you with excellent grip on both dry and wet surfaces.

Also, it will provide you with an additional layer of cushioning. This rubber is flexible doesn’t add additional rigidity to the sole. Also, both the shoes has flex grooves on the forefoot. This improves the overall flexibility of the shoe.

Midsole

The midsole of Asics Gel Kayano is made from FlyteFoam Blast. This is a lightweight cushioning that will provide you with good bounce and is also environmentally friendly.

It also has forefoot and rearfoot gel cushioning system that uses silicone based gel. This is a responsive matial that will provide you with good shock absorption on impact.

It aslo has Dyanamic DuoMax Support System that reduces your overpronation and provides you with a smoother heel-to-toe transition.

Also, the space trusstic reduces the weight of the sole while providing stability and provides this shoe with structural integrity.

Also, the gender-specific trusstic is fined tuned for the biomechanical needs of men and women. This provides them with protection and a smooth ride.

Also, the Impact Guidance System (IGS) provides a smooth and balanced heel-to-toe transition.

The midsole of Asics Gel-Quantum 360 has Solyte material. This is a lightweight material and provides you with excellent comfort.

Also, it has 360 gel which makes this sole unit softer and provides you with that plush feeling.

It also has the moulded trusstic that provides this shoes structural intergrity.

Upper

The upper of Asics Gel Kayano is made from engineered mesh. It is a lightweight mesh that will provide you with good breathability and fit.

It will flex with your foot and will allow your foot to move naturally. Also, this helps this shoe to maintain structure.

It also has the external heel clutch. It uses an exoskeletal structure that wraps the heel for a more secure and comfortable fit. It also has an X-Shaped structure that is lined with memory foam. Theis will provide you with a more personalized fit.

It also has the EVA sockliner that provides you with added cushioning.

The upper of Asics Gel Quantum 360 is made from engineered mesh as well. This is a synthetic, lightweight, and comfortable mesh that will not add bulk to this shoe.

Also, it has metallic accents that adds to the overall style of this shoe. It also has synthetic suede overlays that make this shoe look more stylish.

Weight

In terms of weight, Asics Gel Kayano is lighter than Asics Gel-Quantum 360.

Asics Gel Kayano weighs around 9.1oz /258g for women and 10.9oz/309g for men.

Asics Gel Quantum 360  weighs around 11oz/312g for women and 12oz/340g for men.

Price

The price of Asics Gel Kayano is lesser than Asics Gel Quantum 360. If you compare the prices of the latest versions of these two running shoes there is a price difference of a whopping $80. (At the time of writing this post).

However, if you are looking to go ahead with any one of these shoes, your pronation will be the deciding factor rather than the price.

In the above sections, we have provided a very detailed comparison of Asics Gel-Kayano and Asics Gel-Quantum 360.

However, if you will like to check a few alternatives for these running shoes, we have included them in the sections below. They are excellent for shoe rotation as they will provide you with a similar running experience.

Similar Shoes

Running Shoes Similar To Asics Gel-Kayano 28

Asics Gel-Kayano is a well cushioned running shoe that is both a stability and a neutral running shoe. It has excellent cushioning and a premium step-in feel. This will provide you with excellent running experience. Another running shoe which is both a stability and a neutral running shoe is Asics GT 2000. This will also provide you with a similar running experience.
Asics GT 2000 10 Running Shoes
  • Engineered knit upper offers a supportive and comfortable foothold -
  • Rearfoot and forefoot GEL technology cushioning provides good shock absorption -
  • FLYTEFOAM Technology - Provides lightweight cushioning

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Asics Gel-Quantum 360 6

Asics Gel-Quantum 360 is a neutral running shoe. It is well cushioned and is very stylish. Also, it will provide you with premium step-in feel.

Too match this experience, I think New Balance 1080 will be at the top of my list. It has fresh foam cushioning and provides you with a premium running experience. This may be one of the best alternatives to Asics Gel-Quantum 360.

Sale
New Balance 1080v11 Running Shoes
1,287 Reviews
New Balance 1080v11 Running Shoes
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Bootie upper construction hugs your foot for a snug, supportive fit
  • Synthetic/mesh upper

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the similarities and differences between Asics Gel-Kayano Vs Quantum 360. However, we liked one of them a bit more than the other.

Asics Gel-Quantum 360 has an overall softer cushioning due to the 360 degrees of cushioning and Solyte. It can be worn as a regular wear and a running shoe and has excellent style. Also, they are very comfortable.

These are the reasons that we chose Asics Gel-Quantum 360 over Asics Gel-Kayano.

If you own any of these running shoes, please share your experiecne with us. We would love to feature you in this post and share your story with our users.

Asics Gel Kayano Vs Asics Gel Quantum 360 Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

Related Comparisons

Asics Gel Kayano Vs DS Trainer: Which One Is The Best Option For You? [2021]

Asics Gel Kayano Vs DS Trainer: Which One Is The Best Option For You? [2021]

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.

Asics Gel Kayano and Asics DS Trainer are able to cater to the same set of runners. Also, they are good for your every-day-running. Then between the two which is more suited for you?

To figure out that answer, we compared Asics Gel Kayano 28 and Asics Gel-DS Trainer 26 in this post. At the time of writing this post, these two are the current versions of the shoes.

So, in this comparison of Asics Gel Kayano Vs DS Trainer, which one wins? To find out, read on…

Asics Gel Kayano Vs DS Trainer HI-min

This is our winner

Sale Asics Gel-Kayano 28

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Asics Gel-Kayano 28

Why did we pick this one?

  • Excellent cushioning.
  • Good stability.
  • Silicone-based gel cushioning system.
  • Upgraded style.
  • Good ankle stability.
  • Good for long and short-distance running.

The main differences between Asics Gel Kayano Vs DS Trainer

  • The heel-to-toe drop of Asics Gel-DS Trainer is 8mm and the heel-to-toe drop of Asics Gel-Kayano is 13mm for women and 10mm for men.
  • Asics Gel-DS Trainer is a bit lighter than Asics Gel-Kayano. For women, Asics DS Trainer weighs around 6.7oz or 190g whereas Asics Gel Kayano weighs around 9.1oz or 258g. For the men’s version, Asics DS Trainer weighs around 8.5oz or 241g whereas Asics Gel Kayano weighs around 10.9oz or 309g.
  • Asics Gel-DS Trainer has arch support for medium to high arches whereas Asics Gel-Kayano has arch support for up to medium arches.
  • Asics DS Trainer uses FlyteFoam Lyte as the midsole and Asics Gel Kayano uses FlyteFoam Blast as the midsole.
  • For both versions of the shoes, Asics Gel Kayano has one more size available than Asics DS Trainer.
  • The latest generation of Asics Gel Kayano is 28 whereas the current generation of Asics Gel-DS Trainer is 26.

Asics DS Trainer Vs Asics Kayano – An Overview

Asics Gel Kayano and Asics Gel DS Trainer are neutral plus stability running shoes. They provide you with good cushioning and are great for day-to-day running.

If you are planning to more than 10K, then my preference will be Kayano. Any distance shorter than that, DS Trainer is excellent.

In the sections that follow, we have done an in-depth comparison of Asics Gel Kayano and Asics DS Trainer.

So, let’s check out what we found out…

Asics Gel-Kayano 28 Vs Asics Gel-DS Trainer 26 – Features at a glance

Asics Gel-Kayano 28Asics Gel-DS Trainer 26
ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/WhiteASICS Women's Gel-DS Trainer 26 Running Shoes, 8, French Blue/HOT Pink
Check Price!
Check Price!
TypeNeutral, StabilityNeutral, Stability
Heel-to-toe Drop

13mm (Women)

10mm (Men)

8mm

Weight

9.1oz/258g (Women)

10.9oz/309g (Men)

6.7oz/190g (Women)

8.5oz/241g (Men)

Arch SupportMediumMedium, High
Midsole TypeFlyteFoam BLASTFlyteFoam Lyte
TechnologyEngineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™FlyteFoam Lyte, Rearfoot Gel Cushioning System, Dynamic DuoMax Support System,  Propulsion Trusstic System, Impact Guidance System (IGS), Guidance Line, ASICS High Abrasion Rubber PLUS (AHARPLUS), Performance Knit
Sizes

5.0 – 13.0 (Women)

6.0 – 16.0 (Men)

5.0 – 12.0 (Women)

6.0 – 15.0 (Men)

Width

Normal (Women)

Normal (Men)

Standard (Women)

Standard (Men)

UseLong Distance, Treadmill, RoadShort Distance, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

ASICS Men's Gel-Kayano 28 Running Shoes, 13, Black/White

Asics Gel-Kayano 28

FEATURES

TYPE: Neutral, Stability

HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)

WEIGHT: 9.1oz/258g (Women) / 10.9oz/309g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: FlyteFoam BLAST

TECHNOLOGY: Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™

SIZES: 5.0 – 13.0 (Women) / 6.0 – 16.0 (Men)

WIDTH: Normal (Women) / Normal (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

ASICS Women's Gel-DS Trainer 26 Running Shoes, 8, French Blue/HOT Pink

Asics DS-Trainer 26

FEATURES

TYPE: Neutral, Stability

HEEL-TO-TOE DROP: 8mm

WEIGHT: 6.7oz/190g (Women) / 8.5oz/241g (Men)

ARCH SUPPORT: Medium, High

MIDSOLE TYPE: FlyteFoam Lyte

TECHNOLOGY: FlyteFoam Lyte, Rearfoot Gel Cushioning System, Dynamic DuoMax Support System,  Propulsion Trusstic System, Impact Guidance System (IGS), Guidance Line, ASICS High Abrasion Rubber PLUS (AHARPLUS), Performance Knit

SIZES: 5.0 – 12.0 (Women) / 6.0 – 15.0 (Men)

WIDTH: Standard (Women) / Standard (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Asics Gel-DS Trainer Vs. Asics Gel-Kayano – A head to head comparison

In the above sections, we have covered a brief overview and some major differences between Asics Gel-DS Trainer and Asics Kayano.

In the following sections, we are going to compare these two running shoes as much as possible.

Outsole

The outsole of Asics Gel DS Trainer is made from AHARPLUS or Asics High Abrasion Rubber PLUS. This is a type of carbon rubber that will provide you with exceptional durability.

It will also provide you with a bit of extra cushioning and will provide you with an excellent grip on both wet and dry surfaces.

The outsole of Asics Gel Kayano is made from AHAR. This is placed on the critical areas to provide you with more durability and traction.

Also, there are grooves made on the forefoot that will provide you with a much easier heel-to-toe transition.

Midsole

The midsole of Asics DS Trainer is made from Flytefoam Lyte. It provides you with durable and lightweight cushioning and is also environmentally friendly.

It has a rearfoot gel cushioning system and uses a silicone-based gel for excellent shock absorption.

Also, it has the Dynamic DuoMax Support System that uses a dual-density material in the midfoot. This helps to reduce pronation.

The propulsion trusstic system utilizes a thermal plastic unit that connects the lateral heel to the medial forefoot. This helps to release stored energy and push you forward during toe-off.

Also, it has I.G.S or Impact Guidance System that provides you with a smooth and balanced heel-to-toe transition.

Also, the guidance line or a vertical groove in the forefoot improves your gait efficiency.

The midsole of Asics Gel Kayano is made from FlyteFoam Blast. It is a lightweight environmentally friendly material and will provide you with balanced and durable cushioning.

Apart from that, these running shoes have some of the same features as the previous one like a gel cushioning system (although present in the forefoot and rearfoot), Dynamic DuoMax Support System, IGS.

This midsole also has, Space Trusstic which reduces the weight of the sole, and provides stability, and retains the structural integrity of the shoe.

Also, it has a gender-specific trusstic that is fine-tuned for the biomechanical needs of men and women and provides them with protection and a smooth ride.

Upper

The upper of Asics Gel-DS Trainer is made from Performance Knit. It is a lightweight mesh material that will provide you with a good fit.

It stretches with your foot providing you with a good fit and a non-restrictive running experience. Also, it is a no-sew design and will provide you with excellent comfort without irritating your feet.

The Asics pattern is made from an overlay and the flat laces will secure the shoe on your foot while the properly cushioned tongue and collar will provide you with excellent ankle stability.

The upper of Asics Gel-Kayano is made from engineered mesh. This is a lightweight mesh that provides structure to the shoe.

It flexes with your feet providing you with more natural movement. Also, it has an external heel clutch that has an exoskeletal structure and wraps around the heels for a secured fit. It also has a new X-shaped structure that is lined with memory foam for a more personalized fit.

It has an EVA sockliner that provides you with added cushioning.

Weight

In terms of weight, Asics Gel-Kayano is heavier than Asics DS Trainer.

Asics Gel Kayano weighs around 9.1oz /258g for women and 10.9oz/209g for men.

Asics DS Trainer weighs around 6.7oz/190g for women and 8.5oz/241g for men.

Price

The price of Asics Gel Kayano is much more than that of Asics DS Trainer. For the latest versions i.e Asics Gel-Kayano 28 and Asics Gel-DS Trainer 26, there is a price difference of around $30. (At the time of writing this post)

Since these running shoes belong to the same category and are capable of serving a similar set of runners, you can go for either of them based on the distance that you are running and your budget. If you are a shorter distance runner your choice will be either Asics Kayano or Asics DS Trainer. However, if you are a long-distance runner and want to choose between any of these two, your obvious choice will be Asics Kayano.

In the above sections, you will find almost all the similarities and differences between Asics Gel Kayano and Asics DS Trainer.

However, there are few alternatives can be excellent alternatives to these two running shoes. They are cushy, comfortable, and are a good candidate for your shoe rotation.

We have mentioned a couple of them below. Do take a look.

Similar Shoes

Running Shoes Similar To Asics Gel-Kayano 28

Asics Gel-Kayano is a stability cum neutral running shoe. It will provide you with excellent cushioning and is great for any kind of running.

It is a lightweight running shoe and will provide you with a premium step-in feel. Running in these shoes will provide you with a very pleasurable running experience.

Brooks Adrenaline GTS will be the perfect alternative to Asics Gel-Kayano. They are well cushioned and will provide you with an excellent running experience. They are stability running shoes and will protect your knees from excessive movement.

Brooks Adrenaline GTS 21 Running Shoes
11,433 Reviews
Brooks Adrenaline GTS 21 Running Shoes
  • THIS WOMEN'S SHOE IS FOR: Runners looking for a supportive shoe that's soft and smooth, the Adrenaline GTS 21 offers an improved ride and reliable support for however your body moves so you can forget the shoes and enjoy the run. This Brooks Adrenaline GTS 21 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 20
  • BALANCED, SOFT CUSHIONING: The DNA LOFT Crash Pad cushions each footfall and works with BioMoGo DNA to adapt to your every stride.

Last update on 2021-11-04 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Asics Gel-DS Trainer 26

Asics Gel-DS Trainer is a stability cum neutral running shoe. It will provide you with a good amount of cushioning and is great for short distances or for day-to-day running.

It is breathable and will provide you with a comfortable in-shoe experience.

A running shoe that will be able to provide you with a similar running experience is Brooks Launch GTS. It is lightweight stability running shoe that is great for shorter distances. It will provide you with an excellent in-shoe running experience and will provide you with a comfortable run.

This may be one of the best running shoe alternatives to Asics Gel Trainer.

Brooks Launch GTS 8 Running Shoes
481 Reviews
Brooks Launch GTS 8 Running Shoes
  • THIS MEN'S SHOE IS FOR: The Launch GTS 8 is for runners who want a lightweight shoe with a fast, fun ride plus trusted GuideRails support. Durable enough for training but light enough for race day, the Launch GTS 8 is designed to keep up on every run. Predecessor: Brooks Ravenna 11.
  • MAXIMUM SUPPORT: The Launch GTS 8 is the more supportive version of the Launch 8. The integrated GuideRails holistic support system keeps excess movement in check to keep you moving comfortably and providing support beyond just the feet, to the most injury-prone part of a runner’s body: the knees.
  • LIGHTWEIGHT CUSHIONING: Brooks lightest BioMoGo DNA midsole cushioning provides a fast and supportive ride without the extra weight - perfect for days when you are working on your speed.

Last update on 2021-11-05 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the similarities and differences between Asics Gel Kayano Vs DS Trainer. However, we liked one of them a bit more than the other.

Asics Gel Kayano provides you with excellent cushioning using its gel technology. It also has a Flytefoam blast which is a lightweight midsole material for cushioning. Also, it is great for day-to-day and even long-distance running. Plus it is capable of catering to the same set of runners as Asics Gel DS Trainer.

These are the reasons that we chose Asics Gel Kayano over Asics Gel-DS Trainer.

If you own any of these and are interested to get featured in our posts, let us know… We would love to share your story with our readers…

Asics Gel Kayano Vs Asics Gel-DS Trainer Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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