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Asics Gel Kayano and Nike Pegasus are both neutral running shoes. However, one of them can also support overpronating runners.
Both of these shoes are cushy, comfortable and will provide you with a good running experience.
Then what is the difference between these two shoes?
For that, we compared Asics Gel Kayano 28 and Nike Air Zoom Pegasus 38 in this post. At the time of writing this post, these two are the current versions of the shoes.
In the sections below we have compared almost every aspect of Asics Gel Kayano Vs Nike Pegasus. We hope that you find this post useful and are able to pick the perfect running shoe pair for your needs.
Let’s proceed…
This is our winner
Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API
Asics Gel-Kayano 28
Why did we pick this one?
- Excellent cushioning.
- Capable of supporting a wider range of runners.
- Stylish.
- Good for both short and long distances.
- Balanced softness and flexibility.
The main differences between Asics Gel Kayano Vs Nike Pegasus
- The heel-to-toe drop of Nike Pegasus is 10mm and the heel-to-toe drop of Asics Gel Kayano is 13mm for women and 10mm for men.
- Nike Pegasus is a bit lighter than Asics Gel Kayano. For women, Asics Gel Kayano weighs around 9.1oz or 258g whereas Nike Pegasus weighs around 8.9oz or 252g. For the men’s version, Asics Gel Kayano weighs around 10.8oz or 306g whereas Nike Pegasus weighs around 9.2oz or 261g.
- Asics Gel Kayano is a neutral plus stability running shoe whereas Nike Pegasus is a neutral running shoe.
- For the men’s version of the shoe, Asics Gel Kayano has 5 more sizes available than Nike Pegasus. For the women’s version, Asics Gel Kayano has 3 more sizes available than Nike Pegasus.
- Asics Gel Kayano has multiple toe-box widths available whereas for Nike Pegasus there is only one toe-box width available for both versions.
- The latest generation of Asics Gel Kayano is 28 whereas the current generation of Nike Pegasus is 38.
Content
Nike Air Zoom Pegasus Vs Asics Gel Kayano – An Overview
They will provide you with a good amount of cushioning and is great for high mileage running. They are comfortable and cushy and are excellent at shock absorption. They will keep you comfortable at every step of your run.
In the following sections, you will find a very detailed comparison of Nike Pegasus and Asics Kayano.
So, read on…
Asics Gel-Kayano 28 Vs Nike Air Zoom Pegasus 38 – Features at a glance
| Asics Gel-Kayano 28 | Nike Air Zoom Pegasus 38 | |
|---|---|---|
 |
 |
|
| Type | Neutral, Stability | Neutral |
| Heel-to-toe Drop |
13mm (Women) 10mm (Men) |
10mm |
| Weight |
9.1oz/258g (Women) 10.8oz/306g (Men) |
8.9oz/252.3g (Women) 9.2oz/261g (Men) |
| Arch Support | Medium | Medium to High |
| Midsole Type | FlyteFoam Blast | Nike React |
| Technology | Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™ | Nike React, Zoom Air, Duralon Blown Rubber, BRS 1000 carbon rubber, Waffle, Rubber Crash Rail, Sandwich Mesh, Midfoot Webbing System |
| Sizes |
5.0 – 13.0 (Women) 6.0 – 16.0 (Men) |
5.0 – 10.0 (Women) 7.0 – 13.0 (Men) |
| Width |
Standard, Wide, X-Wide (Women) Standard, Wide, X-Wide (Men) |
Normal (Women) Normal (Men) |
| Use | Long Distance, Treadmill, Road | Long Distance, Treadmill, Road |
| Editor’s Rating |  |
|
PRODUCT
Asics Gel-Kayano 28
FEATURES
TYPE: Neutral, Stability
HEEL-TO-TOE DROP: 13mm (Women) / 10mm (Men)
WEIGHT: 9.1oz/258g (Women) / 10.9oz/309g (Men)
ARCH SUPPORT: Medium
MIDSOLE TYPE: FlyteFoam BLAST
TECHNOLOGY: Engineered Mesh Upper, Dynamic DuoMax™ Support System, Rearfoot and Forefoot GEL® Technology Cushioning System, OrthoLite™ X-55 sockliner, Trusstic System® technology, Redesigned external heel counter, FlyteFoam BLAST™, 3D SPACE CONSTRUCTION™, AHAR® Plus Outsole, 3D SPACE CONSTRUCTION™
SIZES: 5.0 – 13.0 (Women) / 6.0 – 16.0 (Men)
WIDTH: Standard, Wide, X-Wide (Women) / Standard, Wide, X-Wide (Women)
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
PRODUCT
Nike Air Zoom Pegasus 38
FEATURES
TYPE: Neutral
HEEL-TO-TOE DROP:10mm
WEIGHT: 8.9oz/252.3g (Women) / 9.2oz/261g (Men)
ARCH SUPPORT: Medium to High
MIDSOLE TYPE: Nike React
TECHNOLOGY: Nike React, Zoom Air, Duralon Blown Rubber, BRS 1000 carbon rubber, Waffle, Rubber Crash Rail, Sandwich Mesh, Midfoot Webbing System
SIZES: 5.0 – 10.0 (Women) / 7.0 – 13.0 (Men)
WIDTH: Normal (Women) / Normal (Men)
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
Nike Pegasus Vs. Asics Gel Kayano – A head to head comparison
In the above sections, you will find a bit of an overview and some major differences between Asics Gel Kayano and Nike Pegasus.
In the following sections, we are providing you with an in-depth comparison of these two running shoes.
Outsole
The outsole of Asics Gel Kayano is made from AHAR or Asics High Abrasion Rubber. It is a durable rubber that is tough and resilient.
However, they are flexible as well and will provide you with easy heel-to-toe movement. This is a full-contact outsole and will provide you with an excellent grip on both dry and wet surfaces.
It has flex grooves in the forefoot that helps this shoe to optimize its flexibility. However, this doesn’t compromise the cushioning of these shoes.
The outsole of Nike Pegasus is made from Duralon blown rubber. This is present in the forefoot and provides you with multi-surface traction.
It also has BRS 1000 carbon rubber that provides you with durable traction. It also has a waffle design on the forefoot. This not only provides multi-surface traction but also a touch of cushioning. It also has the adjusted waffle lug positioning to provide you with better absorption of impact.
It also has the Rubber Crash Rail on the lateral side. This acts as a cushioning device for smoother transitions and improved flexibility.
Midsole
The midsole of Asics Gel Kayano is made from FlyetFoam Blast. It is a lightweight and durable foam that will provide you with excellent cushioning. Also, this foam is environmentally friendly.
It comes with forefoot and rearfoot gel cushioning. This gel cushion is made from silicone and is excellent at providing shock absorption.
To control pronation, it comes with Dynamic DuoMax Support System. This controls the foot movement and provides you with an easier heel-to-toe transition.
It comes with Space Trusstic. This reduces the weight of the sole and provides you with stability and retains the structural integrity of the shoe.
It comes with gender-specific Trusstic. It is according to the biomechanical needs of men and women. This provides each of them the protection, and smooth ride that they need.
It also has the Impact Guidance System (I.G.S). This creates a smooth and balanced heel-to-toe transition.
The midsole of Nike Pegasus is made from Nike React Foam. This is a lightweight foam that is springy and durable.
It will provide you with excellent responsiveness and cushioning and is great for any distance running.
It also has Zoom Air on the forefoot. This is twice as large as previous versions and will provide you with more bounce at every step.
Upper
The upper of Asics Kayano is made from engineered mesh. It is a lightweight mesh that provides you with good breathability. It flexes with your foot to provide you with ease of movement. However, this still maintains structure.
It comes with an external heel clutch. This is an exoskeletal structure that wraps your heel for a secured fit. This has a new X-shaped structure that is lined with memory foam. This provides you with a truly customized fit.
It also comes with EVA sockliner. This provides you with added cushioning.
The upper of Nike Pegasus is made from Sandwich Mesh. This provides you with a secured and comfortable fit. It is a lightweight mesh and will provide you with good breathability.
Also, it has a midfoot webbing system. This adapts to the size of your feet. This keeps you comfortable and secure throughout your running session.
Weight
In terms of weight, Nike Pegasus is lighter than Asics Gel-Kayano.
Nike Pegasus weighs around 8.9oz /252g for women and 9.2oz/261g for men.
Asics Kayano weighs around 9.1oz/258g for women and 10.8oz/306g for men.
Price
Nike Pegasus will cost you less than Asics Gel-Kayano. If you compare the prices of Nike Pegasus 38 and Asics Gel-Kayano 28, the difference will come up to around $40. (At the time of writing this post).
However, more than the price, your pronation will decide the shoe that you will select. If you are a neutral runner, you can choose any of these two based on your budget or your preference.
If you are an overpronating runner, you will have to go for Asics Gel-Kayano.
In the above sections, we have tried you provide you a very detailed comparison of Asics Gel-Kayano and Nike Pegasus.
In the following sections, we have included a couple of alternatives that can provide you with a similar running experience. They are a good candidate to be included in your shoe rotation.
Take a look at the options and this may give you more ideas to look into.
Similar Shoes
Running Shoes Similar To Asics Gel-Kayano 28
Asics Gel-Kayano is a neutral plus stability running shoe. It is well-cushioned and responsive and will provide you with a comfortable run.
It is lightweight, breathable, and is resilient. It will retain its shape and will last you for around 300-500 miles.
Saucony Guide can be a very good alternative to Asics Gel-Kayano. It will help you with your overpronation and will provide you with an excellent running experience.
- Women 9.4oz (266g)
- Cushioning: PWRRUN
- Offset: 8 mm (32.5mm / 24.5mm)
Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API
Running Shoes Similar To Nike Air Zoom Pegasus 38
Nike Air Zoom Pegasus is a neutral running shoe. It will provide you with excellent running quality. It has a soft yet responsive cushioning and is great for providing you with resilient comfort.
It is durable and breathable and will last you for 300-500 miles. This is similar to many other long-distance running shoes out there.
Brooks Ghost can be a perfect alternative to Nike Air Zoom Pegasus. It is cushy, responsive and a very comfortable long-distance running shoe. It will provide you with a breathable in-shoe environment and is durable.
- THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 14 offers a simplified midsole construction which creates more seamless transitions. This Brooks Ghost 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
- SUPPORT AND CUSHION: The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 13
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever. DNA LOFT now makes up the entire midsole, for a softer, smoother, ride.
Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API
Conclusion
In the above sections, we have tried to cover almost all the similarities and differences between Asics Gel Kayano Vs Nike Pegasus. However, we liked one of them a bit more than the other.
Asics Gel Kayano has excellent cushioning. Being a neutral plus stability running shoe, it is capable of supporting a wider range of runners. The softness and bounce of the midsole are balanced and have good flexibility. Also, it has more sizes available for both versions than Pegasus. For me, Asics Gel Kayano looks more stylish than Nike Pegasus.
These are the reasons that we chose Asics Gel Kayano over Nike Pegasus.
If you own any of these two running shoes, let us know your story. We would love to share your experience with our runners.
Madhusree Basu
Author, Admin
Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.
