Last Updated: January 30th, 2021
The 14 Squat Variations Every Runner Should Do For Better Performance. These squat exercises are for runners who want to improve their running speed, endurance and want to run injury-free. Find out what are the types of squat exercises that runners should perform?
Are you looking for a 2 miles Run Training Plan? Here we have presented two plans that will work for beginners and advanced. We have included the track equivalent of them also. To find the plan just read on…
Running 2 miles in 12 minutes in 30 days is a difficult task. However, if you have the right plan, you will have a fair shot at it…if you want to run 2 miles in 12 mins and in 4 weeks, here is the exact plan to do just that…
Hi, My name is Madhusree Basu, and welcome to my blog. I’ve been a runner for around 3 years now and have started it to tackle my weight issues. Although I’m far from being perfect, overall I’m very happy with how far I’ve come.
Running For Weightloss
If your goal is to run to lose weight and need some help to get started, here are some articles where I share my own experience.
Running For Beginners
If you are just getting started with running, here are some articles that may help you out. This is what I did when I got started.
This is for those who are not able to decide on their perfect gear. With these simple comparisons, we have tried to find the help you to make up your mind.
With these, you will be able to find your perfect gear or running shoe in a jiffy.
Rowing Machine Reviews
Review and comparison of various rowing machines. You will find them useful if you are looking for an alternate way of workout.
Review and comparison of Treadmills. Treadmills are the perfect companion to a runner. These will help you to choose one for yourself.