Last Updated: November 8th, 2021
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Brooks Ghost and Nike Pegasus are both neutral running shoes. They will provide you with a good amount of cushioning and is great for shorter or longer distance running.
To compare, we have referenced Brooks Ghost 14 and Nike Pegasus 38 in this post. At the time of writing this post, these two are the current versions of the shoes.
We have provided a very detailed comparison of Brooks Ghost Vs Nike Pegasus below. You will be able to find all the needed details for you to decide on one or the other.
So, let’s proceed.
This is our winner
Last update on 2023-03-22 / Affiliate links / Images from Amazon Product Advertising API
Brooks Ghost 14
Why did we pick this one?
- Soft and plush cushioning.
- Upgraded heel counter.
- Flat laces more a good midfoot lockdown.
- Right height for the ankle cut-out area for an irritation-free experience.
- Stylish to look at.
The main differences between Brooks Ghost Vs Nike Pegasus
- The heel-to-toe drop of Brooks Ghost is 12mm and the heel-to-toe drop of Nike Pegasus is 10mm.
- Brooks Ghost is a bit heavier than Nike Pegasus. For women, Brooks Ghost weighs around 9oz or 255.1g whereas Nike Pegasus weighs around 8.9oz or 252.3g. For men, Brooks Ghost weighs around 9.9oz or 2880.6g whereas Nike Pegasus weighs around 9.2oz or 261g.
- Brooks Ghost has more sizes available than Nike Pegasus for both versions.
- Brooks Ghost has multiple toe-box widths available whereas Nike Pegasus has only one toe-box width available.
- The latest generation of Brooks Ghost is 14 whereas the current generation of Nike Pegasus is 38.
Nike Pegasus Vs Brooks Ghost – An Overview
Brooks Ghost and Nike Pegasus are neutral running shoes. They are cushy comfortable and have been consistent performers throughout the years.
They are high mileage shoes and will provide you with excellent ride quality throughout these shoes’ lifespan.
In the following sections, we are providing you with an in-depth comparison of Brooks Ghost and Nike Pegasus.
So, let’s check out what we have in store for you…
Brooks Ghost 14 Vs Nike Pegasus 38 – Features at a glance
| Brooks Ghost 14 | Nike Air Zoom Pegasus 38 | |
|---|---|---|
 |
 |
|
| Type | Neutral | Neutral |
| Heel-to-toe Drop | 12mm |
10mm |
| Weight |
9oz/255.1g (Women) 9.9oz/280.6g (Men) |
8.9oz/252.3g (Women) 9.2oz/261g (Men) |
| Arch Support | Medium to High | Medium, High |
| Midsole Type | DNA LOFT Cushion | Nike React |
| Technology | DNA LOFT, Segmented Crash Pad, 3D Fit Print | Nike React, Zoom Air, Duralon Blown Rubber, BRS 1000 carbon rubber, Waffle, Rubber Crash Rail, Sandwich Mesh, Midfoot Webbing System |
| Sizes |
5.0 – 13.0 (Women) 7.0 – 15.0 (Men) |
5.0 – 10.0 (Women) 7.0 – 13.0 (Men) |
| Width |
Medium (1B), Wide (1D), Narrow (2A) (Women) Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men) |
Normal (Women) Normal (Men) |
| Use | Long Distance, Treadmill, Road | Long Distance, Treadmill, Road |
| Editor’s Rating |  |
|
PRODUCT
Brooks Ghost 14
FEATURES
TYPE: Neutral
HEEL-TO-TOE DROP: 12mm
WEIGHT: 9oz/255.1g (Women) / 9.9oz/280.6g (Men)
ARCH SUPPORT: Medium to High
MIDSOLE TYPE: DNA LOFT Cushion
TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print
SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)
WIDTH: Medium (1B), Wide (1D), Narrow (2A) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
PRODUCT
Nike Pegasus 38
FEATURES
TYPE: Neutral
HEEL-TO-TOE DROP: 10mm
WEIGHT: 8.9oz/252.3g (Women) / 9.2oz/261g (Men)
ARCH SUPPORT: Medium, High
MIDSOLE TYPE: Nike React Cushioning
TECHNOLOGY: Nike React, Zoom Air, Duralon Blown Rubber, BRS 1000 carbon rubber, Waffle, Rubber Crash Rail, Sandwich Mesh, Midfoot Webbing System
SIZES: 5.0 – 10.0 (Women) / 7.0 – 13.0 (Men)
WIDTH: Normal (Women) / Normal (Men)
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
Nike Pegasus Vs. Brooks Ghost – A head to head comparison
In the above sections, you find some important features, an overview, and some broader differences between Brooks Ghost and Nike Pegasus.
In the following sections, we have covered an in-depth comparison of the major features of these two running shoes.
Outsole
Nike Pegasus has Duralon Blown Rubber in the forefoot providing you with multi-surface traction. This provides you with a stable grip on landing.
It also has BRS 100 Carbon rubber for more durable traction. Apart from that, it also has a waffle outsole design in the forefoot providing you with multi-surface traction and a bit of cushioning.
Also, the rubber crash rails on the lateral side act as a cushioning device for a smoother transition and enhanced flexibility.
The outsole of Brooks Ghost has blown rubber that provided you with durability. It enhances the overall lifespan of your running shoe and also provides you with an excellent grip.
This rubber material is also responsive providing you with a little bit of extra pep to your every step.
Midsole
The midsole of Nike Pegasus is made from Nike React cushion. This is a lightweight, responsive and durable cushioning that will provide you with great ride quality.
It also has the Zoom Air in the forefoot which is twice as large as the previous version. This will add an added level of cushioning and bounce to your every step.
The midsole of Brooks Ghost is made from DNA LOFT. This a soft midsole material that will provide you with excellent cushioning.
Also, this material is responsive and durable. You will get a very good ride in this running shoe.
This version of Brooks Ghost also has the Omega Flex Grooves. This improves the flexibility of the forefoot without compromising the cushioning.
Last but not least, it also has the Segmented Crash Pad. This flexes with the foot offering you customized cushioning and stability for a smoother heel-to-toe transition.
Upper
The upper of Nike Pegasus is made from sandwich mesh. This provides you with a secure and comfortable fit. However, the look and feel of this mesh are not as premium as the previous version which had a translucent feel to it overall.
It also has a midfoot webbing system that adapts to the size of your foot providing you with a secure and comfortable fit.
Also, the lace loops are attached to the midfoot webbing system. So, when you pull the laces the entire midfoot section moves up providing you with a more comfortable and snug fit.
Alto to enhance the look, the eyelet near the ankle has synthetic leather. Also, this version comes with a plusher tongue and provides you with a more comfortable fit. The collar area also has a little bit of additional padding providing a move secure fit.
The upper of Brooks Ghost is made from 3D Fit Print mesh. This is a lightweight mesh that is very breathable. It will keep the in-shoe environment healthy.
Also, this mesh will provide you with a customized and comfortable fit.
In this version of Brooks Ghost, you will have flat laces. These will keep your foot locked down and will not come undone during running.
Weight
In terms of weight, Brooks Ghost is a bit heavier than Nike Pegasus.
Brooks Ghost weighs around 9oz /255.1g for women and 9.9oz/280g for men.
Nike Pegasus weighs around 8.9oz/252.3g for women and 9.2oz/261g for men.
Price
Brooks Ghost will cost you a bit more than Nike Pegasus. The current versions of Brooks Ghost 14 and Nike Zoom Pegasus 38 have a price difference of around $10.
However, this difference is not huge and you should try both of them out before making a decision. When in doubt, I stick with the one which feels most comfortable.
In the above sections, you will find a lot of similarities and differences between Brooks Ghost and Nike Pegasus.
However, before zero in on your choice, check out some of the alternatives that we have listed below.
Similar Shoes
Running Shoes Similar To Brooks Ghost 14
Brooks Ghost 14 is a soft and plush running shoe. It will provide you with a lot of cushioning and shock absorption and will make your ride absolutely wonderful.
We think New Balance 1080 will be able to provide you with a similar experience due to its FreshFoam cushioning. Also, the in-shoe experience of this shoe is also very comfortable making it a perfect alternative to Brooks Ghost.
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Bootie upper construction hugs your foot for a snug, supportive fit
- Synthetic/mesh upper
Last update on 2023-03-21 / Affiliate links / Images from Amazon Product Advertising API
Running Shoes Similar To Nike Pegasus 38
Nike Pegasus is a neutral running shoe that will provide you with soft and responsive cushioning. It is a high mileage shoe and is lightweight.
Mizuno Wave Rider has a snappier midsole with excellent cushioning and in-shoe comfort. This can be one of the best alternatives to Nike Pegasus.
- MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities.
- MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
- X10 Outsole: Durable carbon rubber that allows for longer wear.
Last update on 2023-03-21 / Affiliate links / Images from Amazon Product Advertising API
Conclusion
In the above sections, we have provided you with all the similarities and differences between Brooks Ghost Vs Nike Pegasus. However, we liked one of them a bit more than the other.
Brooks Ghost 14 has an overall softer cushioning and multiple toe-box widths. It has an updated heel counter and will lock your heel down reducing the chances of heel slip. Also, it has updated to a more pleasing style which I liked more than Nike Pegasus. This is a completely personal choice.
However, these are the reasons that we chose Brooks Ghost over Nike Pegasus.
Madhusree Basu
Author, Admin
Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.
