Last Updated: February 9th, 2021

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Looking for a rowing machine that has high capacity?

Well, I have a couple of them, handpicked for you. With this list of Best Rowing Machine of 400 lb Capacity in 2022, you will be in your best shape.

Now that we have this disclosure out of our way, let’s proceed

Don’t want to go through the list?

No Problem. Concept2 Model D with PM5 Performance Monitor is the best of the lot. It is robust and can support upto 500 lbs and can last a life time.

Also, be sure to check out Buyer’s guide to find useful information on purchasing and using the rowing machine.

best rowing machines of 400 lbs capacity

Best Rowing Machine of 400 lb Capacity in 2022

Editor Rating:5 star rating-92X25-min(4.9)
Concept2 Model D Indoor Rowing Machine with PM5

This attention-grabbing beast is sure to take your breath away using its charming looks and a 5-year warranty on frame.

Be sure to have an excellent exercise experience as this rowing machine is designed for a weight of 500 lbs.

When working out on these, you will be able to feel that it is engaging all your major muscle groups like legs, core, and arms.

This way you will become a high calorie-burning machine yourself.

It also flaunts a real-time reliable Performance monitor 5 which calibrates for comparable results. 

Also, since It can wirelessly connect to your heart rate belts and apps (not included) you can optimize your workout based on the reading shown by the monitor

Tracking your progress becomes much easier and you will stay motivated to achieve your goals.

It can accommodate most user heights with its 14-inch seat height and adjustable footrests and
Designed to fit most users: 14-inch seat height, ergonomic handle

The air resistance flywheel responds to your every stroke and you can easily control the airflow by adjusting the damper at any of the 10 levels provided.

You can store it easily by separating out the two major pieces and transporting them to your desired location using caster wheels.

Assembling it is also a breeze as you need only 8 screws to put this puzzle together

Though you would need around 9 X 4 Feet for using it comfortably.


  •   Ideal for people of any age especially older ones
  •   Easy to assemble with only 8 screws
  •   Solid built and is of gym-quality
  •   Can accommodate a user of weight up-to 500 lbs
  •   Low on maintenance
  •   Easily available spare parts
  •   5 years warranty on frame
  •   PM5 monitor is easy to read and understand
  •   Can wirelessly connect to your heart monitor
  •   You can download the performance record and store it for future reference
  •   Space Efficient


  •   For some users, resistance is only evident above 8th level
  •   It doesn’t have fold-able hinges, so you have to split it in two pieces for storage
  •   The fan can feel a bit noisy

My Final Opinion

Concept2 Model D with PM5 Performance Monitor is hands down the best in 400 lb category. It’s built is such that, with minimal maintenance, it can last a lifetime and is suitable for people of all sizes and for most heights.

The performance monitor is great as it is easy to understand and read. Also, its capability to wireless connect to other fitness gadgets makes it stand out.

It is ideal for people of all ages and can be even used by people who are in their 60s or 70s.

For many owners, this machine has lasted for more than a decade with minimal maintenance

I would highly recommend this product.

Editor Rating:4 and a half star-92X25-min(4.5)
Waterrower Rowing machine Ash

This rowing machine is unique as it will give you a retro feel due to the Solid Ash and Stained Honey Oak frame

Wood tends to absorb sound and vibration better, so you will get a more stable ride with this beauty.

Adding to this unique experience is the fact that this rowing machine is handcrafted and has a water flywheel.

Hence, it will give you the closest natural rowing experience along with the swooshing sound of water. 🙂

The flywheel is enclosed in a water tank and will give you a self-regulated resistance.

This model comes with a Series 4 Performance Monitor and will track your workout intensity, distance, stroke rate per min, heart rate and more.

To save space, you will be able to store it upright.

This monitor, may not be at par the athletic counterpart but is enough for an average user who is looking to track his basic fitness data.


  •   Good built quality
  •   Natural and smooth rowing experience
  •   Ash wood and Honey oak gives this machine extra stability
  •   Assembling it is very easy
  •   You can store it upright to save space
  •   Seat and handle are very comfortable
  •   Increase or decrease resistance by adding or removing water from the tank


  •   Performance monitor lacks advanced features
  •   Some Customers felt that the noise is more

My Final Opinion

Water Rower Natural Rowing Machine is made of Ash wood and Honey Oak. These woods have a property to absorb the vibration better. Hence you get a very stable piece of equipment.

Also, these are hard woods and are known for their durability.

You will not face problems of termites or other wood worms with them.

The resistance level is self-regulated, and to increase it, just add more water.

However, the S4 monitor lacks some advanced features but most of us won’t be participating in the next Olympics anyway. The best part is, it can sync up with your heart rate monitor and can help you optimize your workouts.

Also, this product comes with 5 year warranty on frame and 3 Years warranty on parts so your rowing is pretty much insured.

Editor Rating:4 star rating-92X25-min(4.0)
Lifecore R100 Commercial Rowing Machine
If you are looking for a commercial-grade rowing machine, then this rowing machine will be your best fit.

It comes with a whopping 16 levels of magnetic resistance which you can adjust based on your comfort level.

Want more?

It comes with 15 preset programs and 4 Heart Rate Control programs to choose from.

And it is compatible with your Polar HRM gadgets.

You will have a comfortable exercise experience as this beast has ergonomically designed seat, handles and angled footrests with pivoting heel supports.

It can support almost any height and weight with the max recommended weight being 600 pounds.

You can store it easily, by folding it.

For warranty, this machine has three schemes,  5 years parts/1 year labor for home use, 2 years parts/90 days labor for light commercial use and 1-year parts for full commercial


  •   Intended for commercial use so it can handle rough usage
  •   16 magnetic resistance and 15 predefined workout programs
  •   Air and Magnetic Resistance with Electronic Brake System Technology
  •   Ergonomically designed
  •   Large monitor is easy to read
  •   Adjustable cooling Air-Vent
  •   Easy to assemble
  •   Built in Caster Wheels
  •   Multiple Waaranty Programs for different kinds of usage


  •   Heavier than others
  •   After couple of years, clutch bearings can wear out and replacement may be needed

My Final Opinion

Lifecore R100 Commercial Rowing Machine is intended for commercial use. Hence the machine is very sturdy and can tackle very rough usage.

The monitor is very good, however, it is a bit restrictive as it only syncs with PHM devices. The upside is, it can store data of multiple users (max 4) and comes with different warranty schemes for different types of usage.

You can easily assemble it and can be folded up for storage.

Using the 16 levels of magnetic resistance, unleash the beast inside you.

Buyer’s Guide

When you are trying to buy a rowing machine of 400 lb capacity or more, it is bound to be expensive.

So, if you are willing to spend so much of mullah, be sure to do a thorough investigation before making a purchase.

At the very least check these below pointers before making a decision.

Choose A Resistance Type

First of all, decide which type of resistance you want. You have basically five options available:

  • Magnetic resistance
  • Air Resistance
  • Water resistance
  • Hydraulic Resistance
  • Elastic Resistance

Some rowing machines like Lifecore R100 Commercial Rowing Machine can come with dual resistance type. But that is rare. Deciding on the type will narrow down your search to 2-3 rowing machines.

Weight Capacity

If you are looking for a 400 lb capacity rowing machine, don’t settle on a 350 lb or a 285 pound one.

Some people make this mistake as they are not careful. Sometimes asking a very basic question like “What is the capacity of the rowing machine?” can give you a reality check.

I know you will not make this mistake, but just in case the market is flooded by 250 lb to 350 lb rowing machines and the Under $300 price range can be very tempting.

Also, if you hesitate, the salesperson can try to push a less expensive on you, in order to make a quick buck.

Maintenance Needed

Typically what you are looking for is a low maintenance rowing machine.

Having it to lube, once in a while or changing the battery is fine. However, it should not be like you are spending a fortune every month

You are looking for something like Concept2 Model D which can last a lifetime with bare minimum maintenance

Using  Your Rowing Machine

Purchasing a rowing machine is the easy part. Knowing how to row is a different thing.

Having a proper form and using the correct technique is of utmost importance if you don’t want to end up injured.

Here is a video on Correct Rowing Technique from the Manufacturer of the hugely popular Concept2 Model D

_builder_version="4.2.2"]Once you have mastered that follow this easy workout routine for weight loss

Or Maybe you are a Pro in using the Rowing Machine. Then these HIIT exercises will be perfect for you

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If I’ve missed any model please leave the name in the comment section below.

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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