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As you might know, Brooks Ghost is a neutral running shoe and Saucony Guide is a running shoe for overpronation.

But is that all?

Are there any other differences between Brooks Ghost and Saucony Guide?

Let’s find out in the detailed comparison between Saucony Guide Vs Brooks Ghost.

Saucony Guide Vs Brooks Ghost HI-min

The main differences between Saucony Guide Vs Brooks Ghost

  • Saucony Guide is a ‘stability’ running shoe whereas Brooks Ghost is a neutral running shoe.
  • Saucony Guide has a heel-to-toe drop of 8mm for both genders whereas Brooks Ghost has a heel-to-toe drop of 12mm.
  • Saucony Guide weighs a little more than Brooks Ghost for both genders.
  • In Saucony Guide you will have sizes of 5.0 to 12.0 for women and 7.0 to 16.0 for men. In Brooks Ghost, you will have sizes from 5.0 to 13.0 in women and 7.0 to 15.0 for men.
  • Brooks Ghost has a lot of color options available, however, the color choices for Saucony Guide are limited.
  • The latest generation of Brooks Ghost is 13, and the current Saucony Guide is 14.

This is our winner

Sale Brooks Ghost 13 Running Shoes

Last update on 2021-06-08 / Affiliate links / Images from Amazon Product Advertising API

Brooks Ghost 13

Why did we choose this?

  • Forgiving cushioning.
  • Smooth heel-to-toe transition.
  • Good for running and cross-training.
  • Spacious toe-box.
  • Upgraded heel counter.

Saucony Guide Vs Brooks Ghost – An Overview

Brooks Ghost is a neutral running shoe and Saucony Guide is meant for overpronating runners.

Although this is the primary difference, this is not the only difference or similarity between these two running shoes.

In the below sections, we will cover the major differences between Brooks Ghost and Saucony Guide.

So without further ado let’s find out what we have for you in the following sections…

Saucony Guide Vs Brooks Ghost – Features at a glance

Saucony Guide 14Brooks Ghost 13
Saucony Men's Guide 14, Alloy/Blue, 10.5 MediumBrooks Men's Ghost 13, Primer Grey/Pearl/Black, 10 Medium
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Price$127.40$109.95
TypeStabilityNeutral
Heel-to-toe Drop8mm12mm
Weight9.4oz / 266g (Women)
10.5oz/298g (Men)
8.8oz/249g (Women)
10.1oz/286.3g (Men)
Arch SupportFlat To MediumMedium, High
Midsole TypePWRRUN CushioningCushion
TechnologyPWRRUN, TPU guidance Frame, FORMFITSegmented CrashPad, DNA LOFT
Sizes5.0 – 12.0 (Women)
7.0 – 16.0 (Men)
5.0 – 13.0 (Women)
7.0 – 15.0 (Men)
WidthRegular, Wide (Women)
Regular, Wide (Men)
Normal, Narrow 2A, Wide D (Women)
Normal, Narrow B, Wide 2E, Extra Wide 4E (Men)
UseLong Distance, Treadmill, RoadLong Distance, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
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Saucony Guide Vs. Brooks Ghost – A head to head comparison

In the above sections, we have covered some of the broader differences between Saucony Guide and Brooks Ghost.

In the following sections, we will do a detailed analysis of the different parts and technologies of these two running shoes.

Outsole

The outsole of Saucony Guide is made from Tri-Flex crystal rubber.  This rubber will provide you with flexibility and durability.

Also, this rubber is very adaptable and will move with your feet.

On the other hand, Brooks Ghost has blown rubber on the outsole. This improves the durability, responsiveness, and flexibility of these running shoes.

Another minor difference between Brooks Ghost and Saucony Guide’s outsole is the tread patterns.

In the forefoot of Saucony Guide, you have pointed waves like markings whereas in Brooks Ghost it is like curved lines.

Does it change the grip of any of these shoes? Hardly…

It is just one of those differences that are there but doesn’t improve or reduce the efficiency of these shoes.

Midsole

Saucony Guide has PWRRUN midsole. This will provide you with excellent durability and cushioning. It is very impact-absorbent and minimizes its effect on your body.

Another component of Saucony Guide’s midsole is the TPU Guidance Frame. It will provide medial stability and supports your overpronation.

On the other hand, Brooks Ghost has DNA LOFT.  This is a plush and luxurious foam that extends from the heel to toe (a new feature. Previously it was till midfoot). It will provide you softness underfoot and excellent cushioning.

Along with that, it has Omega Flex Grooves that will provide proper forefoot flexibility without compromising with the cushioning.

Another thing that helps with this forefoot flexibility is the Segmented CrashPad. It moves and stretches with your foot and provides cushioning that is tailored to you. Also, this is a very stable shoe and will provide you with a smooth heel-to-toe transition.

Saucony guide has a heel-to-toe drop of around 8mm whereas Brooks Ghost has a heel drop of around 12mm.

Upper

The upper of both Brooks Ghost and Saucony Guide has engineered mesh. This will provide you not only with custom-fit but also very good ventilation and breathability.

In Saucony Guide, you will have FORMFIT. This is like a cradle for your foot which will provide additional guidance and support.

In Brooks Ghost, you will get an updated heel counter. This will create a more comfortable and secure fit for your heels.

Also for the men’s version, with Saucony Guide, there is one more size available. This is completely opposite when it comes to women’s versions. For the women’s version, Brooks Ghost has one more size available which is from 5.0 to 13.0.

Another thing with Brooks Ghost is that Brooks Ghost has a number of toe-box widths available for both genders. With Saucony Guide, you have only two toe-box widths available. Consequently, you may get a better fit with Brooks Ghost.

Weight

The weight of Saucony Guide is a bit more than Brooks Ghost for both genders.

Saucony Guide for women weighs around 9.4oz / 266g whereas Brooks Ghost weighs around 8.8oz / 249g.

For men’s version, Saucony Guide weighs around 10.5oz / 298g whereas Brooks Ghost weighs around 10.1oz / 286.3g.

Price

The price of Saucony Guide is a bit more than Brooks Ghost. You will at least have a price gap of around $20 to $30 for both of these shoes.

However, that may not be an issue if you are a neutral runner or an overpronator. You will select a shoe that will help your feet. However, it is good to know about the price ranges of different brands so that you can make an informed choice.

In the above sections, we have provides you with all the differences between Brooks Ghost and Saucony Guide.

However, since you are in the research phase, it will not hurt for you to check out a couple of alternatives for these two running shoes.

Similar Shoes

Running Shoes Similar To Saucony Guide 14

We are still in the process of preparing a list of alternatives for the Saucony Guide.

However, based on our initial research we have found that the running shoe mentioned below is very similar to this one:

Asics GT 2000  9 Running Shoes
861 Reviews
Asics GT 2000 9 Running Shoes
  • Rearfoot and Forefoot GEL Technology Cushioning System - Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
  • FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
  • DuoMax Support System - A dual density midsole system positioned to enhance support and stability, positioned sport specifically.

Last update on 2021-06-07 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Brooks Ghost 13

Brooks Ghost is a neutral running shoe. It is impact resistance and will provide you with excellent cushioning.

Here are some running shoes that are good alternatives to Brooks Ghost.

Conclusion

In the above sections, we have provided an ample amount of information about Saucony Guide Vs Brooks Ghost, which will help you to choose the right pair for yourself.

Both Brooks Ghost and Saucony Guide are excellent running shoes and will provide you with a near-perfect ride.

However, due to the softness of the midsole, price point, and availability of more toe-box widths, we have selected Brooks Ghost over Saucony Guide.

Let us know your opinion…

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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