Last Updated: February 8th, 2020

It’s a pain to research for a quality running shoe. You will have to check pronation, arch, flexibility, cushion and a lot more. 

I’ve spent hundreds of hours researching and testing the best running shoes on the market. Theses items are performance tested and recommended without any hesitation.

While going through the lists, keep in mind that these items are not necessarily the highest-end shoes. I’ve tried to strike a balance between the price and yet maintaining the highest quality. My goal for this page is to recommend gears which are reasonably priced yet perform at the highest level. 

Recommended Running Gears-min

Best affordable running shoes 

Running shoes can be very expensive. Also, they have to be replaced often. So, the cost of running can add up quickly and can burn a huge hole in your pocket.

However, it doesn’t have to be like that as there are plenty of good quality affordable running shoes available.

Here are some of them:

For heavy runners, running shoes needs to be very cushioned. They should be able to provide extra protection to your knees.

Also, they should not squish out under your weight.

Here are some of them:


For your underpronation (supination), your running shoe should control your outward rolling and should provide you with a good ankle support.

Here are some of them:

Zero drop running shoes can give you a more natural running experience.

Here is a couple of them which may help you out in case you are planning to start:

Anatomically the shape of a men’s feet is different. Also, in general, they weigh heavier than women.

For them, running shoes needs to be well-cushioned and with a lot of wiggles room.

Here are the chosen ones:


If you are running on a treadmill, it is necessary to use a proper running shoe made for the treadmill.

However, having running shoes for different purposes can be a real pain.

So, I’ve picked multipurpose running shoes that will work on almost all surfaces including treadmills.

Here are my picks:

Cross-training is very important for any runner. It will strengthen your muscles. One of the best ways to do it is by rowing.

Also, it is a non-load bearing exercise which can help you to develop stamina and performance.

Although, my personal preference is the Concept2 Model D rowing machine. It is state of the art rowing machine and is used by Olympians. Also, this is probably the only product in Amazon which has an approximately 4.9 rating out of 5 rated by 2000+ customers.

So that I’m transparent with you, the above link is an affiliate link and I’ll earn a small commission (at no extra cost to you!) if you make a purchase from the above link. These funds help us to keep this site going and we can bring you the informative articles. Read our disclosure here.

However, it is expensive. So, here are the best ones for every need and every budget: 

When the weather is not good outside and you cannot step outside or you are super busy today and want to squeeze in your run, then treadmills are your best options.

However, not all are made equal.

Here are the best treadmills based on usage:

Other than the running shoes you also need a couple of other things like compression gears and fitness trackers.

Here is a couple of them which will tell you what is needed from these gears:

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The 9 Best Treadmills for Runners under $1000 of 2021 – Top Budget-Friendly Options

The 9 Best Treadmills for Runners under $1000 of 2021 – Top Budget-Friendly Options

The Top 9 Best Treadmills for Runners under $1000. NordicTrack T 6.5 Si. Horizon Fitness T101 Series Treadmills. Miageek Fitness Folding Electric Jogging Treadmill. Sole New 2019 F63 Treadmill. ProForm PFTL59515 Performance 400i Treadmill. ProForm 705 CST. Horizon Fitness 7.0 Advanced Training Smart Treadmill. LifeSpan TR1200i Folding Treadmill. ProForm 2000 Treadmill. Horizon Fitness Adventure 3 Treadmill.

17 Actionable Tips to Improve Your Running Endurance!

17 Actionable Tips to Improve Your Running Endurance!

17 Insanely actionable Tips To Improve Running Endurance Today.
Use a guitarist’s technique to improve your running economy today.
Run 10% more today using mind games.
Reduce your total body weight today by losing non-functional weight.
Set a schedule to build discipline.
Load up on carbs and turn your body into a fat burning machine.
Build Core Strength to share the load.
Build stamina through breathing techniques.
Run On An Incline for more stamina.
Add weight training to improve your running performance.
Take a long run to push your stamina to the edge.
Warm Up sufficiently before your run for a better performance.
Run today’s tempo run for 10 mins more.
Land Softly to save energy and reduce risk of injury.
Today run 5 strides slower at the beginning and 5 strides faster at the end.
Run non-stop till your playlist stops.
Do a high-powered bike or elliptical interval for instant stamina boost.
Run a Yasso 800 today to take your stamina to the next level.