Last Updated: September 3rd, 2022

It’s a pain to research for a quality running shoe. You will have to check pronation, arch, flexibility, cushion and a lot more. 

I’ve spent hundreds of hours researching and testing the best running shoes on the market. Theses items are performance tested and recommended without any hesitation.

While going through the lists, keep in mind that these items are not necessarily the highest-end shoes. I’ve tried to strike a balance between the price and yet maintaining the highest quality. My goal for this page is to recommend gears which are reasonably priced yet perform at the highest level. 

Best affordable running shoes 

Running shoes can be very expensive. Also, they have to be replaced often. So, the cost of running can add up quickly and can burn a huge hole in your pocket.

However, it doesn’t have to be like that as there are plenty of good quality affordable running shoes available.

Here are some of them:

For heavy runners, running shoes needs to be very cushioned. They should be able to provide extra protection to your knees.

Also, they should not squish out under your weight.

Here are some of them:

For overpronate runners, your running shoe must control your inward rolling. Also, it must stabilize your ankles

Here are some of them: 

For neutral runners and neutral running shoes with decent cushioning will work.

Here are some of the best options: 

For your underpronation (supination), your running shoe should control your outward rolling and should provide you with good ankle support.

Working on the list.

    Zero-drop running shoes can give you a more natural running experience.

    Here is a couple of them which may help you out in case you are planning to start:

    Marathon is a different beast. To have a great performance in your marathon you should have a running shoe which is lightweight, yet cushy.

    Here is a couple of them which may help you out in case you are planning to start:

    Anatomically the shape of a men’s feet is different. Also, in general, they weigh heavier than women.

    For them, running shoes needs to be well-cushioned and with a lot of wiggles room.

    Here are the chosen ones:


    If you are running on a treadmill, it is necessary to use a proper running shoe made for the treadmill.

    However, having running shoes for different purposes can be a real pain.

    So, I’ve picked multipurpose running shoes that will work on almost all surfaces including treadmills.

    Here are my picks:

    Cross-training is very important for any runner. It will strengthen your muscles. One of the best ways to do it is by rowing.

    Also, it is a non-load bearing exercise which can help you to develop stamina and performance.

    Although, my personal preference is the Concept2 Model D rowing machine. It is state of the art rowing machine and is used by Olympians. Also, this is probably the only product in Amazon which has an approximately 4.9 rating out of 5 rated by 2000+ customers.

    So that I’m transparent with you, the above link is an affiliate link and I’ll earn a small commission (at no extra cost to you!) if you make a purchase from the above link. These funds help us to keep this site going and we can bring you the informative articles. Read our disclosure here.

    However, it is expensive. So, here are the best ones for every need and every budget: 

    When the weather is not good outside and you cannot step outside or you are super busy today and want to squeeze in your run, then treadmills are your best options.

    However, not all are made equal.

    Here are the best treadmills based on usage:

    Other than the running shoes you also need a couple of other things like compression gears and fitness trackers.

    Here is a couple of them which will tell you what is needed from these gears:

    Madhusree Basu

    Madhusree Basu

    Author, Admin

    Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.