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Hoka Mach is a neutral running shoe, whereas Brooks Adrenaline is a running shoe for overpronation. Both have a good amount of cushioning, however, one of them is more responsive than the other.

Hoka Mach and Brooks Adrenaline although having excellent cushioning is very different from each other. The in-shoe feeling of both of these shoes is excellent, however, the overall feel that you get when running is totally different.

In this article, we are comparing Hoka Mach 5 and Brooks Adrenaline GTS 22 as these are the latest models of these two shoes currently.

We have provided a very detailed comparison of Hoka Mach Vs Brooks Adrenaline in the sections below…

Let’s proceed…

Hoka Mach Vs Brooks Adrenaline

This is our winner

Last update on 2022-08-04 / Affiliate links / Images from Amazon Product Advertising API

Brooks Adrenaline GTS 22

Why did we pick this one?

  • Responsive cushioning.
  • Lightweight.
  • Good for foot issues like heel bursitis, plantar fasciitis, Achilles tendonitis, etc.
  • Good overpronation support.
  • Smooth and blister-free experience.
  • Uses 100% DNA LOFT.

Differences Between Hoka Mach Vs Brooks Adrenaline

  • The heel-to-toe drop of Brooks Adrenaline is 12mm and the heel-to-toe drop of Hoka Mach is 5mm.

  • Brooks Adrenaline is almost 50% heavier than Hoka Mach for women whereas for men it is around 25% heavier than Hoka Mach.

  • The heel stack of Brooks Adrenaline (36mm) is higher than that of Hoka Mach (35mm) by 1mm.

  • The forefoot stack of Brooks Adrenaline (24mm) is lower than that of Hoka Mach (30mm) by 5mm.

  • Brooks Adrenaline has four toe-box widths available for both versions whereas for Hoka Mach there are two toe-box widths available for both versions.

  • The outsole of Hoka Mach is rubberized CMEVA whereas the outsole of Brooks Adrenaline has a separate durable rubber layer.

  • The latest generation of Brooks Adrenaline is 22 whereas the current generation of Hoka Mach is 5.

Brooks Adrenaline Vs Hoka Mach – An Overview

Brooks Adrenaline GTS is a running shoe for overpronation and Hoka Mach is a neutral running shoe. They are excellent daily trainers and will provide you with an excellent ride.

Also, the amount of cushioning that these two shoes provide is very good. However, the feeling that these cushioning provide is completely different. Also, the in-shoe experience of these two shoes is also very comfortable and smooth.

In the following sections, you will get a very detailed comparison of Brooks Adrenaline GTS and Hoka Mach.

Read on…

Hoka Mach Vs Brooks Adrenaline - Features Overview

Hoka Mach 5  Vs Brooks Adrenaline GTS 22 – Features at a glance

Hoka Mach 5Brooks Adrenaline GTS 22
HOKA MACH 5Brooks Adrenaline GTS 22
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TypeNeutralSupport
Heel-to-toe Drop5mm12mm
Weight

6.8oz / 193g (Women)

8.6oz / 232.5g (Men)

9.0oz / 255.1g (Women)

10.2oz / 289.2g (Men)

Arch SupportMediumMedium
Midsole TypeCMEVADNA LOFT
TechnologyEngineered mesh, Anatomical Achilles construction, PROFLY+™ construction, Early-stage Meta-Rocker, Rubberized EVA outsole, Molded EVA SocklinerDNA LOFT, Segmented Crash Pad, 3D Fit Print, Holistic Guide Rails
Sizes

5.0 – 11.0 (Women)

7.0 – 14.0 (Men)

5.0 – 13.0 (Women)

7.0 – 15.0 (Men)

Width

Regular (B), Wide (D) (Women)

Regular (D), Wide (EE) (Men)

Narrow (2A), Medium (1B), Wide (1D), Extra Wide (2E) (Women)

Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men)

UseShorter Distances, Speed Run, Treadmill, RoadAny Distances, Speed Run, Treadmill, Road
Editor’s Rating4 and a half star-92X25-min4 and a half star-92X25-min
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PRODUCT

HOKA MACH 5

Hoka Mach 5

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 5mm

WEIGHT: 6.8oz / 193g (Women)/ 8.6oz / 232.5g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: CMEVA

TECHNOLOGY: Engineered mesh, Anatomical Achilles Construction, PROFLY+ construction, Early-stage meta-rocker, Rubberized EVA outsole, Molded EVA Sockliner

SIZES: 5.0 – 11.0 (Women) / 7.0 – 14.0 (Men)

WIDTH: Regular (B), Wide (D) (Women) / Regular (D), Wide (EE) (Men)

USE: Shorter Distances, Speed Run, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Brooks Adrenaline GTS 22

Brooks Adrenaline GTS 22

FEATURES

TYPE: Support

HEEL-TO-TOE DROP: 12mm

WEIGHT: 9.0oz/255.1g (Women) / 10.2oz/289.2g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: DNA LOFT

TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print, Holistic Guiderails

SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Narrow (2A), Medium (1B), WIde (1D), Extra Wide (2E) (Women) / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men)

USE: Any Distances, Speed Run, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Brooks Adrenaline Vs. Hoka Mach – A head-to-head comparison

In the above sections, I’ve provided a brief overview and some major differences between Brooks Adrenaline and Hoka Mach.

In the following sections, we will be comparing each aspect of these shoes in more depth.

Outsole

Brooks Adrenaline GTS Vs Hoka One One Mach - Outsole Compared

The outsole of the Hoka Mach 5 is the same as that of the previous version. It doesn’t have a full rubber sole. Instead, it has a rubberized CMEVA foam which is essentially the extension of the midsole.

However, in the center of the heel, you will be able to the PROFLY+ topsole. The midsole of the Hoka Mach 5 is a bit stiff and doesn’t have a lot of flexibility.

That is why the forefoot of the Hoka Mach has flex grooves. These grooves impart decent flexibility to this otherwise snappy shoe and provide you with excellent ease of movement.

The outsole of Brooks Adrenaline 22 has high abrasion rubber unlike the rubberized EVA of Hoka Mach.

Almost the entire outer part of the midsole is covered with that rubber and only a section in the middle of the heel doesn’t have this kind of rubber. In this aspect, it is similar to that of Hoka Mach.

Much like Hoka Mach the forefoot of Brooks Adrenaline also has flex grooves. The grooves are deep enough to provide excellent flexibility to the forefoot.

Apart from the horizontal grooves, there are two prominent vertical grooves on the outsole of Brooks Adrenaline. One is on the medial side and the other is on the lateral side.

The one which is on the medial side is almost fused to provide you with additional support during toe-off.

The heel area is also having this highly durable rubber and withstands excellently the wear and tear of the shoe.

Midsole

Brooks Adrenaline Vs Hoka Mach - Midsole Comparison

The midsole of Hoka Mach is made from CMEVA. This material is responsive, cushy, and excellent with shock absorption.

Also, this is a lightweight material that keeps the weight of the shoe on the lighter side. However, that doesn’t mean it will not provide you with enough cushioning. On the contrary the cushioning is good, but for shorter distances.

You cannot run a marathon with this kind of shoe, mainly because of the snappiness of the shoe. The midsole of Hoka Mach is stiffer and will not support a longer ride.

One big change that came with this version of Hoka Mach is the change in PROFLY. The topsole which was made of PROFLY material in the previous version is replaced by the PROFLY+ material in this version.

This makes this shoe more cushy and comfortable and provides you with an even better running experience.

On the other hand, the midsole of Brooks Adrenaline is made from DNA LOFT. This is a softer cushioning and provides you with excellent shock absorption.

However, this is not as responsive as Hoka Mach due to the softness of the cushioning. This is a 100% DNA LOFT cushioning that has been introduced a couple of versions earlier.

Before that Adrenaline has a combination of DNA LOFT and BioMoGo DNA. However, this cushioning is as adaptable as it gets. It will adapt to every stride of yours and will never let you down.

Brooks Adrenaline is a high-drop shoe, unlike Hoka Mach which is a low-drop shoe. It has a heel-to-toe off set of 12mm which is at the higher end of the spectrum.

However, the heel stack of these two shoes is almost similar and only has a 1mm difference. Brooks Adrenaline is good for long-distance running as well, unlike Hoka Mach.

Since Brooks Adrenaline is a ‘stability’ running shoe, it has special features to tackle that. It has Holistic Guide Rails that bring back your feet in the line of motion thus helping with your pronation.

This is a standard feature that is present in all the stability shoes from Brooks and works really well with runners with overpronation.

Upper

Brooks Adrenaline GTS Vs Hoka Mach - Upper Compared

The upper of Hoka Mach is made of engineered mesh. This has been upgraded since the last one and provides you with good ventilation.

I find the upper of Hoka Mach very stylish and is using alternative lines of denser and lighter meshes to provide you with good breathability.

The laces that come with this version of Hoka Mach are flat ones. This is good for staying in place while you run.

Also, it has an extended collar that provides additional support to your Achilles region.  The tongue is a sort of neoprene-like tongue but sits well on your foot and doesn’t move around while running.

It will provide you with great comfort and will provide you with an excellent running experience.

The upper of Brooks Adrenaline is very similar to that of Brooks Ghost. It has engineered mesh that is breathable and stretchable.

The breathability is mainly due to the holes that are present in the toe area of the forefoot of the shoe. Also, it is slightly better than the previous version.

Brooks Adrenaline has a more traditional look than Hoka Mach. It still comes with that padded collar and tongue combo and not the extended pull tab support.

It has a comfortable insole that provides you with added cushioning while running. Also, the flat laces have become a part of this version as well.

Overall, Brooks Adrenaline will provide you with a very comfortable and stable ride.

Weight

Brooks Adrenaline is heavier than Hoka Mach. One reason for this may be due to the presence of durable rubber on the outsole.

Hoka Mach weighs around 6.8oz /193g for women and 8.6oz/232.5g for men.

Brooks Adrenaline weighs around 9.0oz/255.1g for women and 10.2oz/289.2g for men.

Price

The price of Hoka Mach and Brooks Adrenaline is the same. There is no price difference that exists between the two.

However, even if there was a price difference, the main deciding factor would have been your pronation.

If you are an overpronating runner, your natural choice will be Brooks Adrenaline. If you are a neutral runner then you will choose Hoka Mach.

In the sections above, we have elaborated on almost all the similarities and differences between Brooks Adrenaline and Hoka Mach.

However, we also wanted to provide you with some options. Here are some alternatives that you can use in place of these two shoes.

Similar Shoes

Running Shoes Similar To Brooks Adrenaline GTS 22

Brooks Adrenaline is a ‘stability’ running shoe which provides you with excellent cushioning. It is great for daily training and is cushy and durable.

A running shoe that is like Brooks Adrenaline is the New Balance Fresh Foam X 860v12. It will provide you with an excellent running experience.

New Balance Fresh Foam X 860v12 Running Shoes
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Engineered mesh upper with strategic embroidery for support
  • Medial post helps control pronation

Last update on 2022-08-04 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Hoka Mach 5

Hoka Mach will provide you with a responsive ride. It is a lightweight running shoe that is meant for neutral runners.

Asics Novablast is highly similar to that of Hoka Mach. It is lightweight, responsive, and an excellent daily trainer.

Asics Novablast 2 Running Shoes
550 Reviews
Asics Novablast 2 Running Shoes
  • Material: Synthetic
  • Internal Material: Synthetic
  • Heel Height: 32 mm

Last update on 2022-08-04 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

Above we have compared Brooks Adrenaline Vs Hoka Mach. However, we like one of them a bit more than the other.

Almost everything in Brooks Adrenaline is similar to Hoka Mach. However, Hoka Mach has a stiffer sole and also, and it is not available in as many widths as Brooks Adrenaline.

That is why we chose Brooks Adrenaline over Hoka Mach.

Hoka Mach And Brooks Adrenaline Comparison
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.