Last Updated: June 28th, 2022
Brooks Glycerin and Brooks Dyad are both neutral running shoes. They are comfortable cushy and both are high-mileage running shoes.
However, one of them is better at handling underpronation. But is that the only difference?
To understand more, we are comparing Brooks Glycerin 19 and Brooks Dyad 11 in this post today. At the time of writing this post, these two are the latest versions of the shoes.
In the sections below, you will find a very comparison of Brooks Glycerin Vs Dyad. We have included a lot of information to aid your research.
To find out more, read more…
This is our winner
Last update on 2023-09-03 / Affiliate links / Images from Amazon Product Advertising API
Brooks Glycerin 19
Why did we pick this one?
- Soft and stable cushioning.
- Upgraded heel counter.
- Buttery soft heel-to-toe transition.
- A bit more breathable than the previous version.
- Improved style quotient.
- The cut near the ankle is just right.
The main differences between Brooks Glycerin Vs Dyad
- Brooks Glycerin is a neutral running shoe whereas Brooks Dyad is capable of handling neutral and underpronating runners as well.
- Brooks Glycerin is a bit lighter than Brooks Dyad. For women, Brooks Glycerin weighs around 9oz or 255.1g whereas Brooks Dyad weighs around 10.7oz or 283g. For men, Brooks Glycerin weighs around 10.2oz or 289.2g whereas Brooks Dyad weighs around 11.6oz or 311.8g.
- For the men’s version of the shoe, Brooks Glycerin has one more size available than Brooks Dyad. For the women’s version, Brooks Glycerin has two more sizes available than Brooks Dyad.
- The latest generation of Brooks Glycerin is 19 whereas that of Brooks Dyad is 11.
Brooks Dyad Vs Glycerin – An Overview
Brooks Glycerin and Brooks Dyad are neutral running shoes that are capable of supporting neutral runners. Also, Brooks Dyad provides better support to the underpronators.
These shoes are cushy and comfortable and will provide you with excellent ride quality. You can go for a distance running in them and can rack up the miles.
In the following sections, you will get a detailed comparison of Brooks Glycerin and Brooks Dyad.
So, let’s check out what found when comparing these two running shoes.
Brooks Glycerin 19 Vs Brooks Dyad 11 – Features at a glance
Brooks Glycerin 19 | Brooks Dyad 11 | |
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Type | Neutral | Neutral, Underpronation |
Heel-to-toe Drop | 12mm |
10mm |
Weight |
9oz/255.1g (Women) 10.2oz/289.2g (Men) |
10.7oz/283.5g (Women) 11.6oz/311.8g (Men) |
Arch Support | Medium, High | Medium, High |
Midsole Type | DNA LOFT Cushion | BioMoGo DNA Cushioning |
Technology | DNA LOFT, Omega Flex Groove, 3D Fit Print, Ortholite Sockliner. | BioMoGo DNA, Heel Segmented Crash Pad, S-257 Cushsole, Omega Flex Grooves, HPR Plus, Omni Grooves, Blown Rubber, Dual Stability Arch Pod, Engineered Mesh, Internal Support Saddle, Ultimate Sockliner, Cushsole S-257 Last |
Sizes |
5.0 – 13.0 (Women) 6.0 – 15.0 (Men) |
6.0 – 12.0 (Women) 7.0 – 15.0 (Men) |
Width |
Normal, Narrow 2A, Wide D (Women) Normal, Wide 2E (Men) |
Medium (1B), Wide (1D), Extra Wide (2E) (Women) Medium (1D), Wide (2E), Extra Wide (4E) (Men) |
Use | Long Distance, Treadmill, Road | Long Distance, Treadmill, Road |
Editor’s Rating | ![]() |
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FEATURES
TYPE: Neutral
HEEL-TO-TOE DROP: 12mm
WEIGHT: 9oz/255.1g (Women) / 9.9oz/280.6g (Men)
ARCH SUPPORT: Medium to High
MIDSOLE TYPE: DNA LOFT Cushion
TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print
SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)
WIDTH: Medium (1B), Wide (1D), Narrow (2A) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
FEATURES
TYPE: Neutral, Underpronation
HEEL-TO-TOE DROP: 10mm
WEIGHT: 10.7oz/283.5g (Women) / 11.6oz/311.8g (Men)
ARCH SUPPORT: Medium, High
MIDSOLE TYPE: BioMoGo DNA Cushioning
TECHNOLOGY: BioMoGo DNA, Heel Segmented Crash Pad, S-257 Cushsole, Omega Flex Grooves, HPR Plus, Omni Grooves, Blown Rubber, Dual Stability Arch Pod, Engineered Mesh, Internal Support Saddle, Ultimate Sockliner, Cushsole S-257 Last
SIZES: 6.0 – 12.0 (Women) / 7.0 – 15.0 (Men)
WIDTH: Medium (1B), Wide (1D), Extra Wide (2E) [Women] / Medium (1D), Wide (2E), Extra Wide (4E) [Men]
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
Brooks Dyad Vs. Brooks Glycerin – A head to head comparison
In the above sections, we have covered a brief overview, some major differences, and a feature comparison between Brooks Glycerin and Brooks Dyad.
In the following sections, we have covered an in-depth comparison of these two running shoes.
Outsole
The outsole of Brooks Dyad has HPR Rubber in the heel. It is a high-abrasion-resistant rubber that will not wear down easily. This is great for heel strikers who need that extra hardness for the longevity of their running shoes.
It also has the Omni Grooves, which works with the Omega Flex Grooves to enhance the flexibility of the midsole. This helps in optimizing the flexibility without compromising the cushioning.
It has blown rubber in the forefoot that provides you with added responsiveness and flexibility.
Also, there is an interesting feature present in the outsole of Dyad and which is uncommon in many shoes.
It has a Dual Stability Arch Pod that is present at the bottom of the midfoot. This provides additional stability to the arch and provides you with a more comfortable ride.
The outsole of Brooks Glycerin also has the blown rubber in the forefoot. It provides durability, responsiveness, and flexibility.
This is a wear-resistant rubber that protects the softer midsole and improves the overall lifespan of your running shoe.
Also, it has a DNA LOFT transition zone that makes the heel-to-toe movement buttery soft, and smooth.
As with the other running shoes, Brooks Glycerin also has a harder rubber to help you facilitate the heel striker.
Midsole
The midsole of Brooks Dyad has BioMoGo DNA. It fuses BioMoGo and DNA cushioning technology for a fully responsive ride. This adapts to your feet and provides you with a custom cushioning that is unique to you.
It also has the Heel Segmented Crash Pad. It flexes with your feet providing you with excellent cushioning and stability. This also provides you with a smooth and stable heel-to-toe transition.
The S-257 Cushsole present in the midsole of Brooks Dyad is used as an insole. This delivers more cushioning and flexibility to you for a smoother underfoot feel.
The Omega Flex Grooves will enhance the midsole flexibility without compromising the cushioning.
The midsole of Brooks Glycerin is made from DNA LOFT. It delivers luxurious cushioning and provides you with good responsiveness and durability.
Although soft, this is a resilient midsole that will retain its structure under pressure and will not pack out under your weight.
Also, it has Omega Flex grooves that will improve the flexibility of the shoe without compromising cushioning.
Upper
The upper of Brooks Dyad is made from Engineered mesh. This Engineered Mesh is present at the forefoot for added breathability and a more adaptable fit.
It has an Internal Support Saddle that is present at the midfoot for a more secure midfoot fit.
It has the Ultimate Sockliner that provides a moisture-wicking capability. It acts as an added cushioning to the feet.
Also, it has Cushsole S-257 Last. It is a full-length layer of advanced foam that provides added cushioning and flexibility
The upper of Brooks Glycerin has a 3D Fit Print saddle that applies strategic overlays for a seamless and secure fit.
It will provide you with a Plush Interior Lining that surrounds your foot and moves and expands with your stride.
Also, it has OrthoLite sockliner that provides you with exceptional step-in comfort. This is a seamless construction and provides you with irritation-free wear.
Weight
In terms of weight, Brooks Glycerin is lighter than Brooks Dyad.
Brooks Glycerin weighs around 9oz /255.1g for women and 10.2oz/289.2g for men.
Brooks Dyad weighs around 10.7oz/283.5g for women and 11.6oz/311.8g for men.
Price
The price of Brooks Dyad is lesser than Brooks Glycerin. There is around a $20 price difference between these two running shoes with Brooks Glycerin being priced higher.
Although the price difference is a bit significant, always go for the one in which you feel most comfortable. A minor annoyance may become big trouble over time. So in choosing a running shoe, this may be one of the biggest things.
In the above sections, you will find a lot of similarities and differences between Brooks Glycerin and Brooks Dyad.
However, there are few alternatives that may be worthy of your attention. We have included them in the below sections. Do take a look.
Similar Shoes
Running Shoes Similar To Brooks Glycerin 19
Brooks Glycerin is a well-cushioned, luxurious running shoe. It will provide you with a lot of cushioning and will provide you with an exceptional ride.
Hoka Bondi may be able to provide you with this level of comfort. It is a high-cushioned running shoe that will provide you with exceptional shock absorption and run quality. This is one of the best running shoe alternatives to Brooks Glycerin.
No products found.
Running Shoes Similar To Brooks Dyad 11
Brooks Dyad is a neutral running shoe that will provide you with excellent cushioning and shock absorption. It is great for both long and short-distance running.
A running shoe that will provide you with a similar running experience is Mizuno Wave Rider 25. It is highly shock-absorbing and will provide you with excellent run quality.
- MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities.
- MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
- X10 Outsole: Durable carbon rubber that allows for longer wear.
Last update on 2023-08-15 / Affiliate links / Images from Amazon Product Advertising API
Conclusion
In the above sections, you will find almost all the similarities and differences between Brooks Glycerin Vs Brooks Dyad. However, we liked one of them a bit more than the other.
Brooks Glycerin has an overall softer cushioning and will provide you with buttery soft transitions. Also, it is lighter than Brooks Dyad. Plus, it has more sizes available than Dyad for both versions.
These are the reasons that we chose Brooks Glycerin over Brooks Dyad.
If you own any of these running shoes, share your experience with us. We would love to feature your story…


Madhusree Basu
Author, Admin
Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.