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Brooks Glycerin and Brooks Cascadia are both neutral running shoes. They are well-cushioned and will provide you with a comfortable and cushy ride.

Then how are these two running shoes different?

For this, we compared Brooks Glycerin 19 and Brooks Cascadia 16 in this post. At the time of writing this post, these two were the current versions of the shoes.

In the sections below, you will find an in-depth comparison of Brooks Glycerin Vs Cascadia. After reading this post, you should be able to make up your mind about which running shoe to go for.

So, let’s proceed…

Brooks Glycerin Vs Cascadia HI-min

This is our winner

Last update on 2021-07-16 / Affiliate links / Images from Amazon Product Advertising API

Brooks Glycerin 19

Why did we pick this one?

  • Excellent cushioning.
  • Buttery soft heel-to-toe transition.
  • Upgraded style.
  • A bit more breathable than the previous version.
  • Extra support for the Achilles.

The main differences between Brooks Glycerin Vs Cascadia

  • The heel-to-toe drop of Brooks Glycerin is 10mm and the heel-to-toe drop of Brooks Cascadia is 8mm.
  • Brooks Glycerin is a bit lighter than Brooks Cascadia. For women, Brooks Glycerin weighs around 9oz or 255.1g whereas Brooks Cascadia weighs around 10oz or 283.5g. For men, Brooks Glycerin weighs around 10.2oz or 289.2g whereas Brooks Cascadia weighs around 11oz or 311.8g.
  • Brooks Cascadia has one less size available than Brooks Glycerin.
  • Brooks Glycerin has one more toe-box width available than Brooks Cascadia for both versions.
  • The latest generation of Brooks Glycerin is 19 whereas the current generation of Brooks Cascadia is 16.

Brooks Cascadia Vs Glycerin – An Overview

Brooks Glycerin and Brooks Cascadia are neutral running shoes. They will provide you cushioning and shock absorption. However, Brooks Cascadia can also help runners with underpronation.

Also, they are high mileage running shoes and will last you for a long time.

In the following sections, you will get an in-depth comparison of Brooks Glycerin and Brooks Cascadia.

So, let’s dive in…

Brooks Glycerin 19 Vs Brooks Cascadia 16 – Features at a glance

Brooks Glycerin 19 Brooks Cascadia 16
Brooks Glycerin 19 Navy/Blue/Nightlife 10 D (M) Brooks Cascadia 16 Men's Trail Running Shoe - Black/Ebony/Nightlife - 10 Wide
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Type Neutral Neutral
Heel-to-toe Drop 10mm

8mm

Weight

9oz/255.1g (Women)

10.2oz/289.2g (Men)

10oz/283.5g (Women)

11oz/311.8g (Men)

Arch Support Medium, High Medium
Midsole Type DNA LOFT Cushion BioMoGo DNA Cushioning
Technology DNA LOFT, Omega Flex Groove, 3D Fit Print, Ortholite Sockliner. BioMoGo DNA, Pivot Post System, Ballistic Rock Shield, TrailTak, Multidirectional Lug Pattern, Engineered Monoloop Mesh, 3D Fit Print, Cordura Mud Guard, Lace Guard, Gaiter Tab, and Connection Point
Sizes

5.0 – 13.0 (Women)

6.0 – 15.0 (Men)

5.0 – 12.0 (Women)

7.0 – 15.0 (Men)

Width

Normal, Narrow 2A, Wide D (Women)

Normal, Wide 2E (Men)

Medium (1B), Wide (1D) (Women)

Medium (1D), Wide (2E) (Men)

Use Long Distance, Treadmill, Road Long Distance, Treadmill, Road
Editor’s Rating 4 and a half star-92X25-min 4 and a half star-92X25-min
Check Price!
Check Price!

PRODUCT

Brooks Glycerin 19 Navy/Blue/Nightlife 10 D (M)

Brooks Glycerin 19

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 8mm

WEIGHT: 9oz/255.1g (Women) / 10.2oz/289.2g (Men)

ARCH SUPPORT: Medium, High

MIDSOLE TYPE: DNA LOFT Cushion

TECHNOLOGY: DNA LOFT, Omega Flex Groove, 3D Fit Print, Ortholite Sockliner.

SIZES: 5.0 – 13.0 (Women) / 6.0 – 15.0 (Men)

WIDTH: Normal, Narrow 2A, Wide D (Women) / Normal, Wide 2E (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Brooks Cascadia 16 Men's Trail Running Shoe - Black/Ebony/Nightlife - 10 Wide

Brooks Cascadia 16

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 8mm

WEIGHT: 10oz/283.5g (Women) / 11oz/311.8g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: BioMoGo DNA Cushioning

TECHNOLOGY: BioMoGo DNA, Pivot Post System, Ballistic Rock Shield, TrailTak, Multidirectional Lug Pattern, Engineered Monoloop Mesh, 3D Fit Print, Cordura Mud Guard, Lace Guard, Gaiter Tab, and Connection Point

SIZES: 5.0 – 12.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Medium (1B), Wide (1D) (Women) / Medium (1D), Wide (2E) (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Brooks Cascadia Vs. Brooks Glycerin – A head to head comparison

In the above sections, you will get an overview and some major differences between Brooks Glycerin and Brooks Cascadia.

In the following sections, you will get a more detailed comparison of these two running shoes.

Outsole

The outsole of Brooks Cascadia has TrailTak. It is a kind of sticky rubber that will provide you with exceptional grip on dry and wet surfaces.

This outsole is durable and will protect the softer midsole. Also, it will keep you steady while running and you will not have to deal with unpleasant situations.

The lug patterns present in this running shoe are multidirectional. It provides excellent traction on a variety of terrain. It will also provide you with an improved grip.

The outsole of Brooks Glycerin has blown rubber in the forefoot. It will provide you a solid grip while landing. It will also provide a level of cushioning for some shock absorption.

It also has DNA LOFT transition zone that will provide you with a soft and smooth heel-to-toe transition.

Midsole

The midsole of Brooks Cascadia has BioMoGo DNA. It is a fusion of BioMoGo and DNA cushioning technologies and provides you with a responsive ride.

Also, this midsole adapts to every runners’ need and will provide you with customized cushioning.

It comes with pivot post systems that use four points of support to stabilize the foot. This system can be further divided into two separate pivot systems. The heel pivot system and the forefoot pivot system.

The heel pivot system uses heel posts to balance the foot on irregular trails. Whereas the forefoot pivot system is shaped in such a way that it helps to adapt to varied terrains to keep your feet balanced on uneven trails.

It also has Ballistic Rock Shield which is a thermoplastic EVA sheath layered between the outsole and midsole. This protects you from stone bruising.

The midsole of Brooks Glycerin has DNA LOFT. This is a soft and plush material that will provide you with luxurious cushioning while maintaining responsiveness and durability.

This provides you with adaptive cushioning and is great for long-distance running.

It also has Omega FLex Grooves that enhance the flexibility of the midsole, without compromising the cushioning.

Upper

The upper of Brooks Cascadia has Engineered Monoloop Mesh. This offers increased breathability and faster drying. 

It has 3D Fit Print overlays that provide additional structure and durability. The Cordura Mud Guard adds more durability and protects the foot from debris and allows water to easily drain from the shoe to keep feet dry.

Also, it has the Lace Guard that keeps the laces stowed away while running. The Gaiter Tab and Connection Point provides you with a way to easily and securely attach your gaiter.

The upper of Brooks Glycerin has a 3D Fit Print saddle that applies strategic overlays to provide a seamless and secure fit.

It has a plush interior lining that surrounds your foot and moves with your feet expanding and contracting all the time.

It also has the OrthoLite sockliner that provides a premium step-in feel.

Weight

In terms of weight, Brooks Glycerin is lighter than Brooks Cascadia.

Brooks Glycerin weighs around 9oz /255.1g for women and 10.2oz/280g for men.

Brooks Cascadia weighs around 10oz/283.5g for women and 11oz/311.8g for men.

Price

The price of Brooks Glycerin is more than Brooks Cascadia. If you compare the prices of these two running shoes, the Brooks Glycerin will cost you around $20 more. (At the time of writing this post).

It could be because Brooks Glycerin is a max cushioned running shoe and Brooks Cascadia is not. However, more than the price, the terrain on which you will run will decide the shoe you pick. If it is trails you will go for Brooks Cascadia however, if you plan to run on roads, you will be naturally drawn towards Brooks Glycerin.

In the above sections, you will find almost all the similarities and differences between Brooks Glycerin and Brooks Cascadia.

However, there are a couple of alternatives that will provide you with similar performance.

We have mentioned a couple of them below. Do take a look.

Similar Shoes

Running Shoes Similar To Brooks Glycerin 19

Brooks Glycerin is a soft and plush running shoe that will provide you with an excellent cushioning. It is responsive and will provide you with great ride quality.

A running shoe that may match this running experience is New Balance 1080. It has Fresh Foam in the midsole and will provide you with an excellent cushioning and in-shoe experience.

Sale
New Balance 1080v11
575 Reviews
New Balance 1080v11
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Bootie upper construction hugs your foot for a snug, supportive fit
  • Synthetic/mesh upper

Last update on 2021-07-17 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Brooks Cascadia 16

Brooks Cascadia is a neutral trail running shoe that will provide you with a comfortable and responsive run. It will protect your feet from the harsh terrains and will help you to perform at your best.

A running shoe that will provide you with a similar running experience is Salomon Speedcross. It is a great trail running shoe that will provide you with excellent grip, responsiveness, and a cushy ride. It can serve as the perfect alternative to Brooks Cascadia.

Salomon Speedcross 5
  • Trail Running Shoes: Featuring an aggressive grip, precise foothold, and protection, the Salomon Speedcross 5 is the ideal shoe for runners who want to conquer soft, technical trails
  • Get Rough: Redesigned with deep, sharp lugs for an improved grip and a more dynamic upper for better fit and stability, the Speedcross 5 is the perfect shoe for trail runners who aren't afraid of wet, dirty terrain
  • Go The Distance: Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain

Last update on 2021-07-17 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find almost all the similarities and differences between Brooks Glycerin Vs Brooks Cascadia. However, we liked one a bit more than the other.

Brooks Glycerin is a more cushy running shoe that is a big win for me. Also, the style quotient of this one is much better than Brooks Cascadia. Also, it is lighter, which means you will be able to perform a bit better in this running shoe.

These are the reasons that we chose Brooks Glycerin over Brooks Cascadia.

Brooks Glycerin Vs Cascadia Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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