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Brooks Ghost and Mizuno Wave Sky are both neutral running shoes. They will provide you with an ample amount of cushioning and will make your runs comfortable.

Today we are comparing Brooks Ghost 14 and Mizuno Wave Sky 4  as they are the latest versions of these shoes at the time of writing this post.

Below we have provided you with a very detailed comparison of Brooks Ghost Vs Mizuno Wave Sky where we are comparing their features, similarities, differences, and overall how it feels to run in them.

So, without further ado let’s proceed.

Brooks Ghost Vs Mizuno Wave Sky HI-min

This is our winner

Last update on 2021-07-16 / Affiliate links / Images from Amazon Product Advertising API

Brooks Ghost 14

Why did we pick this one?

  • Soft adaptable cushioning.
  • Upgraded heel counter.
  • Luxurious in-shoe experience.
  • A bit more breathable than the previous version.
  • Elegant yet stylish design.

The main differences between Brooks Ghost Vs Mizuno Wave Sky

  • The heel-to-toe drop of Brooks Ghost is 12mm and the heel-to-toe drop of Mizuno Wave Sky is 10mm.
  • Brooks Ghost is a bit lighter than Mizuno Wave Sky. For women, Brooks Ghost weighs around 9oz or 255.1g whereas Mizuno Wave Sky weighs around 9.4oz or 266g. For the men’s version, Brooks Ghost weighs around 9.9oz or 2880.6g whereas Mizuno Wave Sky weighs around 11.2oz or 317.51g.
  • For the women’s version of the shoe, Brooks Ghost has three more sizes available than Mizuno Wave Sky.
  • Brooks Ghost has more toe-box widths available than Mizuno Wave Sky.
  • The latest generation of Brooks Ghost is 14 whereas the current generation of Mizuno Wave Sky is 4.

Mizuno Wave Sky Vs Brooks Ghost – An Overview

Brooks Ghost and Mizuno Wave Sky are neutral running shoes. They are comfortable and provides you with cushy ride.

These are high mileage shoes and will provide you with excellent ride quality. They are breathable and lightweight and will provide you with a good in-shoe experience.

In the following sections, you will find an in-depth comparison of Brooks Ghost and Mizuno Wave Sky.

So, let’s find out what we got for you…

Brooks Ghost 14 Vs Mizuno Wave Sky 4 – Features at a glance

Brooks Ghost 14 Mizuno Wave Sky 4
Brooks Ghost 14 Peacoat/Yucca/Navy 8.5 B (M) Mizuno Men's Wave Sky 4 WAVEKNIT Running Shoe, Dark Shadow, 11 2E US
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Type Neutral Neutral
Heel-to-toe Drop 12mm 10mm
Weight

9oz/255.1g (Women)

9.9oz/280.6g (Men)

9.4oz/266.48g (Women)

11.2oz/317.51g (Men)

Arch Support Medium to High Medium
Midsole Type DNA LOFT Cushion U4icX Cushioning
Technology DNA LOFT, Segmented Crash Pad, 3D Fit Print Mizuno Wave, XPOP, WAVEKNIT, U4icX Midsole, U4icX Strobel Lasting Board, X10, MIZUNO ENERZY
Sizes

5.0 – 13.0 (Women)

7.0 – 15.0 (Men)

6.0 – 11.0 (Women)

7.0 – 15.0 (Men)

Width

Medium (1B), Wide (1D), Narrow (2A) (Women)

Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) (Men)

Normal, Wide (Women)

Normal, Wide (Men)

Use Long Distance, Treadmill, Road Long Distance, Treadmill, Road
Editor’s Rating 4 and a half star-92X25-min 4 and a half star-92X25-min
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PRODUCT

Brooks Ghost 14 Peacoat/Yucca/Navy 8.5 B (M)

Brooks Ghost 14

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 12mm

WEIGHT: 9oz/255.1g (Women) / 9.9oz/280.6g (Men)

ARCH SUPPORT: Medium to High

MIDSOLE TYPE: DNA LOFT Cushion

TECHNOLOGY: DNA LOFT, Segmented Crash Pad, 3D Fit Print

SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Medium (1B), Wide (1D), Narrow (2A) [Women] / Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E) [Men]

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

PRODUCT

Mizuno Men's Wave Sky 4 WAVEKNIT Running Shoe, Dark Shadow, 11 2E US

Mizuno Wave Sky 4

FEATURES

TYPE: Neutral

HEEL-TO-TOE DROP: 10m

WEIGHT: 9.4oz/266g (Women) / 11.2oz/317.51g (Men)

ARCH SUPPORT: Medium

MIDSOLE TYPE: U4ic Cushioning

TECHNOLOGY: Mizuno Wave, XPOP, WAVEKNIT, U4icX Midsole, U4icX Strobel Lasting Board, X10 Outsole, MIZUNO ENERZY

SIZES: 6.0 – 11.0 (Women) / 7.0 – 15.0 (Men)

WIDTH: Normal, Wide (Women) / Normal, Wide (Men)

USE: Long Distance, Treadmill, Road

EDITOR’S RATING

4 and a half star-92X25-min

Mizuno Wave Sky Vs. Brooks Ghost – A head to head comparison

In the above sections, we have covered an overview and some major differences between Brooks Ghost and Mizuno Wave Sky.

In the following sections, we have covered an in-depth comparison of the major features of these two shoes.

Outsole

Mizuno Wave Sky has an outsole made from X10 rubber. This is a type of carbon rubber that will provide you with excellent durability and traction.

It will provide you a lot of stability during your runs, no matter the condition of the surface.

Also, this sole is a full-contact outsole and has grooves made in the forefoot for optimal flexibility. Being a full-contact sole, it protects the softer midsole.

The outsole of Brooks Ghost is also a full-length outsole made from blown rubber.

On the lateral side of the heel, the rubber that is present is harder and will not wear down easily. This is present there for the heel strikers and will provide them with a bit of additional support.

Also, the gap under the first metatarsal is fused and will provide additional support to the underpronators.

In this version, the outsole is extended towards the back through the arch to provide additional support to the midfoot strikers.

Overall, this is a good outsole that will provide you with enough traction and durability.

Midsole

The midsole of Mizuno Wave Sky is made fromU4icX. This is a lightweight cushioning and is lighter and more cushioned than the previous U4ic.

This provides you with a soft and pillowy feel and is excellent with impact.

It also has the XPOP, which is a polyurethane midsole foam that provides you with great cushioning and a bit of enhanced responsiveness.

The MIZUNO ENERZY is a more responsive version of the U4ic  and it delivers a soft and cushy underfoot feel and acts as a shock absorber.

The midsole of Brooks Ghost is made from DNA LOFT. This is one of the softest materials from Brooks and provides you with excellent cushioning.

Unlike the previous version, the midsole has the same density of foam on the lateral and the medial sides. This ensures a more natural movement for the neutral runners.

For the underpronators, the outsole is updated and the gap under the first metatarsal is closed with the outsole. This makes it more supportive for them.

Also, it has Omega Flex Grooves. This ensures proper forefoot flexibility without compromising the cushioning.

Upper

The upper of Mizuno Wave Sky is made from WaveKnit. This is a soft engineered mesh that will provide you with proper feet movement and can accommodate various feet sizes.

Also, it has an anatomical sockliner that adds another layer of cushioning under your foot. Other than that it has U4icX Strobel Lining which stitches the upper to full-length fabric for a comfortable underfoot feel.

The upper of Brooks Ghost is made from 3D Fit Print mesh which is very lightweight and breathable.

It will provide you with a secure fit and will move with your feet providing you with a customized and secured fit.

This version of Brooks Ghost comes with flat laces in place of round ones and will keep your feet secured throughout the run.

Weight

In terms of weight, Brooks Ghost is a bit lighter than Mizuno Wave Sky.

Brooks Ghost weighs around 9.2oz /255.1g for women and 9.9oz/280g for men.

Mizuno Wave Sky weighs around 9.4oz/266.48g for women and 11.2oz/317.51g for men.

Price

The price of Brooks Ghost is a lot lesser than Mizuno Wave Sky. If you compare the latest versions of these two running shoes, the Mizuno Wave Sky will cost you around $30 more. (At the time of writing this post).

This is a significant difference and you may not want to spend that kind of extra money if you don’t want to overshoot your budget.

In the above sections, you will find almost all the similarities and differences between Brooks Ghost and Mizuno Wave Sky.

Also, there are some alternatives that will also provide you with similar results. We have included a couple of them below. Do take a look.

Similar Shoes

Running Shoes Similar To Brooks Ghost 14

Brooks Ghost 14 will provide you with a cushy and responsive experience. It will keep you comfortable even in your longer rides. This is stylish and you will stand out in the crowd.

New Balance 1080 may be able to match this experience. This is a runninng shoe that is cuhy, comfortable and will provide you with a responsiev ride. This is probably one of the best alternatives to Brooks Ghost.

New Balacne Fresh Foam 1080 Running Shoes
575 Reviews
New Balacne Fresh Foam 1080 Running Shoes
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Bootie upper construction hugs your foot for a snug, supportive fit
  • Synthetic/mesh upper

Last update on 2021-07-15 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes Similar To Mizuno Wave Sky 4

Mizuno Wave Sky is a neutral running shoe with a medium level of cushioning. It has a spring to its ride and provides you with good ride quality.

A running shoe that will be able to provide a similar experience is Brooks Hyperion Tempo. It is a lightweight neutral running shoe that will provide you with a plush and springy ride. This may be one of the best alternatives to Mizuno Wave Sky.

Brooks Hyperion Tempo
283 Reviews
Brooks Hyperion Tempo
  • THIS MEN'S SHOE IS FOR: For runners looking to get the most out of their workouts, the Hyperion Tempo is a light and responsive trainer that reduces deviation, allowing you to run and recover faster
  • LIGHT, RESPONSIVE CUSHIONING: We created the all-new DNA FLASH midsole by infusing our adaptive DNA material with nitrogen, providing an incredibly lightweight yet springy experience.
  • PERFORMANCE FIT: The woven upper provides both stretch and breathability for maximum comfort.

Last update on 2021-07-15 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

In the above sections, you will find an in-depth comaprison of Brooks Ghost Vs Mizuno Wave Sky. However,while comparing we liked one of the running shoes a bit more than the other.

Brooks Ghost 14 has a soft cushioning and will provide you with excellnt ride quality. It is elegant and looks way better than Mizuno Wave Sky (my opinion). Also, the pricing of Mizuno Wave Sky is very steep although being almost in the smae category as Brooks Ghost.

These are the reasons that we chose Brooks Ghost over Mizuno Wave Sky.

If you own either of these shoes, let us know in the comment section below. We would love to hear about the experiences you have with these shoes.

Brooks Ghost Vs Mizuno Wave Sky Pin-min
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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