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Brooks Adrenaline and Mizuno Wave Inspire are both support running shoes. They will provide you with a comfortable ride while simultaneously providing support for your overpronation.
Then why should you choose one over the other?
To find that answer we have compared Brooks Adrenaline GTS 21 and Mizuno Wave Inspire 17 in detail. At the time of writing this post, these two are the current versions of the shoes.
In the following sections, we have tried to compare Brooks Adrenaline Vs Mizuno Wave Inspire as objectively as possible. We tried to compare their latest features along with other subtle differences.
So, let’s find out the result of our comparison…
This is our winner
Last update on 2024-04-07 / Affiliate links / Images from Amazon Product Advertising API
Brooks Adrenaline GTS 21
Why did we pick this one?
- Excellent cushioning.
- Upgraded heel counter.
- Full-length DNA LOFT.
- Stylish.
- Knee-focused design.
- An excellent heel collar and ankle stability.
The main differences between Brooks Adrenaline Vs Mizuno Wave Inspire
- Brooks Adrenaline is a bit lighter than Mizuno Wave Inspire. For women, Brooks Adrenaline weighs around 9.1oz or 258g whereas Mizuno Wave Inspire weighs around 9.2oz or 261g. For the men’s version, Brooks Adrenaline weighs around 10.4oz or 294.8g whereas Mizuno Wave Inspire weighs around 10.9oz or 309g.
- For the women’s version, Brooks Adrenaline has two more sizes available than Mizuno Wave Inspire. For the men’s version of the shoe, Mizuno Wave Inspire has one more size available than Brooks Adrenaline.
- Brooks Adrenaline has more toe-box widths available than Mizuno Wave Inspire.
- The latest generation of Brooks Adrenaline is 21 whereas the current generation of Mizuno Wave Inspire is 17.
Content
- ✅ Brooks Adrenaline Vs Mizuno Wave Inspire
Mizuno Wave Inspire Vs Brooks Adrenaline – An Overview
Brooks Adrenaline and Mizuno Wave Inspire are running shoes for overpronation. They are well-cushioned and will provide you with a comfortable ride.
They are high mileage shoes and are resilient. They will not pack out under your weight. Also, they will provide you with good ankle stability along with excellent shock absorption on landing.
In the following sections, we are providing you with an in-depth comparison of Brooks Adrenaline and Mizuno Wave Inspire.
So, let’s check out what we have in store for you…
Brooks Adrenaline GTS 21 Vs Mizuno Wave Inspire 17 – Features at a glance
| Brooks Adrenaline GTS 21 | Mizuno Wave Inspire 17 | |
|---|---|---|
 |
 |
|
| Type | Stability | Stability |
| Heel-to-toe Drop | 12mm |
12mm |
| Weight |
9.1oz / 258g (Women) 10.4oz/294.8g (Men) |
9.2oz/261g (Women) 10.9oz/309g (Men) |
| Arch Support | Medium to High | Medium to High |
| Midsole Type | DNA LOFT Cushion | U4ic Cushion |
| Technology | 3D Fit Print, GuideRails, Segmented Crash Pad, DNA LOFT | U4ic, Double Fan Wave, Mizuno Enerzy |
| Sizes |
5.0 – 13.0 (Women) 7.0 – 15.0 (Men) |
6.0 – 12.0 (Women) 7.0 – 16.0 (Men) |
| Width |
Normal, Narrow 2A, Wide D, Extra Wide 2E (Women) Normal, Narrow B, Wide 2E, Extra Wide 4E (Men) |
Standard, Wide (Women) Standard, Wide (Men) |
| Use | Long Distance, Treadmill, Road | Long Distance, Treadmill, Road |
| Editor’s Rating |  |
|
PRODUCT
Brooks Adrenaline GTS 21
FEATURES
TYPE: Stability
HEEL-TO-TOE DROP: 12mm
WEIGHT: 9.1oz / 258g (Women) / 10.4oz/294.8g (Men)
ARCH SUPPORT: Medium to High
MIDSOLE TYPE: DNA LOFT Cushion
TECHNOLOGY: 3D Fit Print, GuideRails, Segmented Crash Pad, DNA LOFT
SIZES: 5.0 – 13.0 (Women) / 7.0 – 15.0 (Men)
WIDTH: Normal, Narrow 2A, Wide D, Extra Wide 2E (Women) / Normal, Narrow B, Wide 2E, Extra Wide 4E (Men)
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
PRODUCT
Mizuno Wave Inspire 17
FEATURES
TYPE: Stability
HEEL-TO-TOE DROP: 12mm
WEIGHT: 9.2oz/261g (Women) / 10.9oz/309g (Men)
ARCH SUPPORT: Medium to High
MIDSOLE TYPE: U4ic Cushion
TECHNOLOGY: U4ic, Double Fan Wave, Mizuno Enerzy
SIZES: 6.0 – 12.0 (Women) / 7.0 – 16.0 (Men)
WIDTH: Standard, Wide (Women) / Standard, Wide (Men)
USE: Long Distance, Treadmill, Road
EDITOR’S RATING
Mizuno Wave Inspire Vs. Brooks Adrenaline GTS – A head to head comparison
In the above sections, we have covered a brief overview and some major differences between Brooks Adrenaline and Mizuno Wave Inspire.
In the following sections, we will cover a more in-depth comparison of these two running shoes.
Outsole
The outsole of Brooks Adrenaline is made from blown rubber. This provides you with excellent stability and grip while running.
This also makes this outsole very responsive and durable and will keep the softer midsole protected from the friction of the running surface.
The outsole of Mizuno Wave Inspire is also made from blown rubber. However, it has harder carbon rubber X10 in the heels.
This improved the durability of the heel and also enhances traction. They also have Flex Controllers places in the high flex areas on the outsole that act as miniature wave plates increasing the flexibility of the shoe and reducing the overall weight.
Midsole
The midsole of Brooks Adrenaline is made from DNA LOFT. It is a soft cushioning and provides you with a buttery soft transition.
Also, it is great at shock absorption and will provide you with excellent impact resistance.
It has BioMoGo DNA that combines two technologies of BioMoGo and DNA and provides you with a fully custom and responsive ride. Since this material adapts to your stride, this will provide you with excellent comfort while running.
Also, it has a GuideRail Holistic Support System that keeps your knees movement in check providing your knees with an extra amount of protection.
The Omega Flex Grooves optimizes the forefoot flexibility without compromising the cushioning.
Also, the Segmented Crash Pad flexes with your foot providing you with a smoother heel-to-toe transition.
The midsole of Mizuno Wave Inspire has U4icX cushioning that is lightweight and responsive. This will provide you with excellent cushioning and shock absorption.
Also, it has double fan waves that provide you with stability and help with your overpronation.
The Mizuno ENERZY foal heel wedge is soft and resilient providing you with excellent cushioning during heel landing.
Upper
The upper of Brooks Adrenaline GTS is made from engineered mesh. It is lightweight and will provide you with good breathability.
Also, in some of the colors, you will get a double-colored knit to enhance the style quotient of this running shoe.
It also has the 3D fit print which is updated to provide you with additional support and structure.
In this version, the heel counter is updated to provide you with a more comfortable and secure heel fit.
The upper of Mizuno Wave Inspire is made from engineered mesh as well. It provides you with a soft and comfortable fit and makes it look more stylish.
It has a printed color block around the lacing unit and uses a slightly darker color than the base color of the mesh.
It has a well-structured collar and tongue and will provide you with good ankle stability.
Weight
In terms of weight, Brooks Adrenaline is a bit lighter than Mizuno Wave Inspire.
Brooks Adrenaline weighs around 9.1oz /258g for women and 10.4oz/294g for men.
Mizuno Wave Inspire weighs around 9.2oz/261g for women and 10.9oz/309g for men.
Price
The price of Brooks Adrenaline is a bit lesser than Mizuno Wave Inspire. However, the difference in price is very less and may not be a make-or-break kind of thing. At the time of writing this post, the price difference of the latest versions of these running shoes was around $5.
Also, both of them are stability running shoes. So that is not a decisive factor either. So, when deciding between any of these shoes, go for the one in which you feel most comfortable.
In the above sections, you will find almost all the similarities and differences between Brooks Adrenaline and Mizuno Wave Inspire.
However, there are few alternatives that will be able to provide you with a similar level of comfort while running. We have mentioned a couple of them below for you to take a look at. We have also included the reason for choosing these alternatives in the sections below.
Similar Shoes
Running Shoes Similar To Brooks Adrenaline GTS 21
Brooks Adrenaline GTS is an overpronating running shoe and will provide you with a good amount of stability and provides you with ample amount of knee protection.
A running shoe that can provide you with a similar running experience is Asics GT 2000. It has a good amount of stability and cushioning. Also, it will provide you with excellent shock absorption. This is the reason we think this will be one of the best alternatives to Brooks Adrenaline GTS.
- Engineered mesh upper improves breathability:
- Rearfoot and Forefoot GEL Technology Cushioning System: Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
- No-sew overlays: Improves support
Last update on 2024-04-07 / Affiliate links / Images from Amazon Product Advertising API
Running Shoes Similar To Mizuno Wave Inspire 17
Mizuno Wave Inspire is support running shoe. It will help the overpronating runner by improving their gait. It has a soft and resilient cushioning and will provide you with a comfortable and stable ride.
Another running shoe that will be able to provide you with a similar experience is New Balance 860. This has Fresh Foam as a midsole and will provide you with a soft and plush comfort while improving your overall gait. This is why we think, New Balance 860 is a perfect alternative to Mizuno Wave Inspire.
Last update on 2024-04-08 / Affiliate links / Images from Amazon Product Advertising API
Conclusion
In the above sections, you will find almost all the similarities and differences between Brooks Adrenaline Vs Mizuno Wave Inspire. However, we are a bit biased about one of them a bit more for a couple of reasons.
Brooks Adrenaline GTS 21 has a buttery soft cushioning and provides you with a soft and plush transition. It is good with shock-absorbing and feels more spacious. Also, it is a bit cheaper than Mizuno Wave Inspire.
This is why we chose Brooks Adrenaline GTS over Mizuno Wave Inspire.
If you own any of these running shoes, share your experience with us in the comment section below. We would love to share it with our users through this blog post.
Madhusree Basu
Author, Admin
Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.
