Last Updated: November 8th, 2021

Disclosure: As an Amazon Associate and an affiliate for some reputed brands, I earn from qualifying purchases at no extra cost you. I may recieve a commission if you purchase something mentioned in this post. See more details here.
Selecting a treadmill as a beginner runner can be overwhelming.

There are so many choices and you may have a difficult time selecting one.

However, it need not be so. For example, we found that Horizon Fitness T101 Series Treadmills is ideal as it is the right combination of affordability and functionality.

Apart from it, there are still 6 more which can be perfect for you. You may check out our 7 best treadmills for a beginner runner list below.

However, since a treadmill is a significant investment, we will encourage you to do your own research before making a financial commitment.

Our Top Picks For Today

For Performance:

Horizon Fitness T101 Series Treadmills.

“2.75 CHP. Best for home use.”

For Affordability:

Folding Electric Treadmill.

“3.5 CHP capable of handling 375 lbs.”

Best Treadmill for a Beginner Runner in 2022

Editor Rating: 4 and a half star-92X25-min(4.5)
T101 Treadmill Series

If you are a beginner, there are two things that you need to consider.

Firstly, you are totally new and you may not exactly know what you need to do as part of your workout.

In that case, this treadmill comes with a free coach lead on-demand streaming for a more effective workout.

Also, in case you are overweight, you need a treadmill which will be shock absorbing.

Horizon Fitness T101 series comes with 3-Zone variable response cushioning.

This is soft on your knees and joints and will minimize the impact of your extra weight on you.

Also, you can easily fold the treadmill as it comes with a feather-light folding frame which is hydraulically assisted.

It is Bluetooth enabled and comes with built-in speakers with which you can enjoy your favorite kind of music anytime.


Motor: 2.75 CHP motor 

Running belt size: 20 inches by 55 inches

One-touch speed:   (10 speed)

One-touch incline:   (10 inclines)

Speed range: 0 MPH – 10 MPH

Pre-Set Programs: 5 built-in program

Contact Heart Rate:  

Machine Weight: 180 lbs.

Folding/Non Folding: Folding

Dimensions: 73″ X 29.5″ X 12″

Audio Speakers:  

Bluetooth Enabled:  

Device holders:  

Max User Capacity: 250 lbs.

Warranty: Lifetime warranty on frame and motor, brake 20 years, electronics and parts 1 year, labor 1 year

  •   Very sturdy
  •   Very quiet 
  •   One-touch speed and incline changes
  •   Good for even a taller person.
  •   3-Zone cushioning system.
  •   Perfect for small areas.
  •  Foldable making it ideal for storing away.
  •  Lifetime warranty on frame, motor, 20 years on the brake, 1 year on electronics and parts, 1 year on labor.
  •   Assembling is a bit time-consuming.
  •   Side rails are short.
  •   Heart rate monitor is not very accurate.
Editor Rating: 4 star rating(4.3)
Folding Electric Treadmill Incline Motorized Running Machine

This is a basic running machine which does the job well.

If you are a beginner you don’t want something which will intimidate you when by only the complicated look of it.

This running machine will help you to get the work done and is very affordable.

The motor is 2.25 HP and can support a user weight of up to 260 lbs.

It comes with 12 preset programs and is capable of giving you a very efficient fat burning workout.

There is also a heart rate monitor included on the left sidebar. This way you can check your heart rate on the fly and can keep it within the target heart rate zone for maximum fat burning.

Also, you can easily fold or unfold it with an easy soft drop system and you can always store it at a convenient place once your workout is done.

It is a virtually noiseless machine and will not cause any disturbance to any of your family members when you workout.

Also, it comes with a warranty of 1 year and a good customer service to navigate through any problem if they arise.


Motor: 2.25 HP

Running belt size: 120 X 40

Speed: 1 to 14 kmph

One-touch speed:  

Incline: 3 level manual incline

Pre-Set Programs: 12 preset programs

Contact Heart Rate:  

Folding/Non Folding: Folding

Dimensions: 59.1 X 26 X 45.7 inches

Folded Dimensions: 55.1 X 25.6 x 20.9 inches

Audio Speakers:  

Max User Capacity: 260 lbs.

Warranty: 1 year

  •   Easy to assemble
  •   Very sturdy even at a higher speed.
  •   Very compact.
  •   Very affordable.
  •   Good for people support up to 260 lbs.
  •   Noiseless.
  •   Bluetooth enabled speakers.
  •   1-year warranty and good customer service.
  •   Not the best in class warranty.
  •   Basic console.
Editor Rating: 4 star rating(4.3)
NordicTrack T Series Treadmill

This treadmill is more of commercial quality and is very sturdy and long-lasting.

It can support a user weight of almost 300 lbs and can accommodate even a very tall person.

You can easily change the speed of the treadmill belt by a one-touch button.

If you want to add more challenge to your workout, add some incline to it.

You can add an incline of up to 12% with a one-touch button and can choose from more than 50 variations of the program.

It has an auto-breeze workout fan to keep you cool during the workout and EKG grip pulse to monitor your heart rate.

Using this heart rate monitoring you can keep your heart rate in the target heart rate zone. This maximizes your weight loss, but that is a story for another time…


Product Dimensions: 35.5″ W X 78.5″ L X 59″ H

Weight of the machine: 254 lbs.

Motor: 3.5 CHP drive system

Deck: FlexSelect Cushioning

Running Surface: 20 inches by 60 inches

Display: 10-inch full-color capacitive touch display

User weight support: 300 lbs.

Built-in Programs: 50+ (includes 1-Year iFit membership)

Cooling fans:  

One-touch speed control:   (0-12 mph)

One-touch incline control:   (0-12%)

Sound system:  

Tablet holder:  

Folding/Non-folding: Folding

Residential Warranty: Lifetime frame and motor, 5 years parts, 2 years labor

  •   Suitable for runners of any weight and height.
  •   It can support up to 300 lbs.
  •   3.5 CHP DC motor for almost noiseless operation.
  •   Easy to assemble.
  •   Very sturdy even at high speed and can go up to 12 mph with an incline of up to 12%.
  •   Affordable and ‘almost’ commercial grade.
  •   Foldable.
  •   The fan is not of very good quality.
  •   It cannot turn off the display without completely switching off the machine.
Editor Rating: 4 star rating(4.3)
Bowflex Treadmill

This is a very decent treadmill that will last you for a long time.

It is sturdy and comes with a host of features. It is suitable for both beginner and advanced runner.

With a very powerful motor if 3.75 CHP, this beast is capable of supporting a weight of up to 400 lbs.

The deck is well cushioned and will protect you from a lot of impacts.

Also, this makes this easy on your joints and they remain healthy for a longer period of time.

The heart rate monitoring comes with contact and telemetry enabled and is good at keeping you in your target heart rate zone for maximum weight loss.

Also, it has a wide variety of speeds ranging up to 12 mph. You can do so, with the touch of a single button.

You may also change the incline in a similar way and with the touch of a button.

This will add more variety to your workout and in turn, it will be more effective for your health.


Motor: 3.75 CHP

Treadmill Belt: 20 inches by 60 inches with 3-ply belt, 2.5 mm thickness

Cushioning: Comfort tech design

User weight: 400 lbs.

Display: 7.5″ full color, backlit  LCD screen

Speed: 0 – 12 mph

Incline: 0 – 15%

Built-in programs: 9 simplified “Push and Go” workout program.

Folding/non-folding: Folding (SoftDrop fold up deck design)

Transport: Wheels for easy transport

Contact heart rate: ✓ 

Chest strap:  


Warranty: 15 years frame, 15 years motor, 5 years mechanical, 5 years electrical, 2 years labor.

  •   Easy to assemble.
  •   Very smooth operation.
  •   Holder for small objects like smartphones, remote, etc.
  •   Great for tall people.
  •   Noiseless 3.75 CHP motor.
  •   Very good shock absorption
  •   Multiple user profiles supported.
  •   Professional gym quality.
  •   It takes up a lot of space.
  •   No wheels
  •   The fan is not that good.
Editor Rating: 4 star rating(4.3)
SOLE F80 Treadmill with Bluetooth Speakers

This is almost a professional gym quality treadmill that you get in elite clubs or fitness studios.

The belt size is 22 inches by 60 inches which is spacious enough to for any person to workout including people who are very tall.

Also, the weight capacity is very high somewhere around 375 lbs.

The running surface is also shock absorbing. It is a Cushion Flex whisper deck.

Research shows that this kind of deck can reduce the impact on your knees and joints by more than 40%.

This means you will be able to enjoy your healthy way of life over a longer period of time.

This machine is easily foldable and you can widely vary the speed and incline of this running machine.


Motor: 3.5 CHP DC Motor

Dimension: 82 X 37 X 57 inches

Machine Weight: 278 lbs.

Holders: Integrated tablet holder

Cushioning: Cushion Flex Whisper Deck.

Belt: 22 inches by 60 inches

Incline control: 0 – 15 % (One Click)

Speed Control: 0.5 – 12 mph (One Click)

Foldable/non-foldable: Foldable

User Weight: 375 lbs.

Warranty: Lifetime warranty on Frame, Motor and deck, 5 years on parts and electronics and 2 years on labor.

  •   Very sturdy even at a higher speed.
  •   This machine is virtually noiseless.
  •   Integrated tablet holder.
  •   Bluetooth audio speakers.
  •   A USB port for charging devices.
  •   Cushion Flex Whisper Deck.
  •   Short Side Rails.
  •   Basic console.
Editor Rating: 4 star rating(4.2)
ProForm 905 CST Treadmill

ProForm 905 CST is also a very high-quality treadmill that will provide you the best-in-class workout.

With a motor of 3.0 CHP and 20 inches by 60 inches treadmill belt, it can handle a weight of 325 lbs and even all runners.

The cushioning of this running machine helps you to protect your joints and keep you healthy for a longer period of time.

Also, it has 30 on-board workouts which make it perfect for a runner at any level and will help you to gradually build up your mileage right from the start.

It has speakers for a more wholesome workout experience.

The display is 5 inches and is backlit. Also, it is capable to monitor your different stats like distance, time, calorie burned, etc. 


Motor: 3.0 CHP  Mach Z Commercial Motor

Dimension: 83 X 30 X 11.5 inches

Machine Weight: 218 lbs.

Holders: Integrated device shelf

Cushioning: Proshox cushioning

Belt: 20 inches by 60 inches

Incline control: 0 – 12 % Digital Quick Incline Control

Speed Control: 0 – 12 mph Digital Quick Speed Control

Display: 5 inches backlit

Audio: Audio Auxiliary Port w/ Dual 2 inch Speakers

Heart rate: EKG Grip Pulse Sensor w/ included chest strap

User Weight: 325 lbs.

Warranty: Lifetime warranty on Frame and Motor, 3 years on parts and 1 year on labor.

  •   ProShox cushioning for reduced stress on joints.
  •   3.0 CHP Mach Z Commercial Pro Motor
  •   12% Quick Incline and 12 mph Quick Speed
  •   Heart rate monitor included.
  •   30 workout programs.
  •   Compatible with iFit Live Technology.
  •   Lifetime Frame and Motor, 3 Year Parts and 1 Year Labor.
  •   Can support up to 325 lbs.
  •   Initializing the treadmill may seem a problem due to iFit Ad. (Use this step by step instructions)
  •   Some noise is there.
Editor Rating: 4 star rating(4.0)
Precor TRM 211 Energy Series Treadmill

This is a professional quality treadmill which is also great for home workout.

It is smooth, stable and reliable. Also, it is very durable.

When you run on a treadmill, due to the nature of the rolling belt, you tend to bounce up and down.

This is very harsh on your joints and can cause damage over a period of time.

However, this can be avoided if your treadmill is cushioned.

Running deck of Precor TRM 211 is well cushioned and this makes it easy on your joints.

Also, it can speed up to 12 mph and the elevation range is up to 15%.

This will help you to get a very effective workout every time you use this treadmill.


Motor: 3.0 CHP Motor

Dimension: 81 X 32 X 54 inches

Machine Weight: 227 lbs.

Cushioning: Energy Stride Technology

Belt: 20 inches by 57 inches

Incline control: 0 – 15 %

Speed Control: 0 – 12 mph

Heart rate: EKG Grip Pulse Sensor w/ included chest strap

User Weight: 227 lbs.

Warranty: Lifetime warranty on frame and welds, 5 years on parts and wear items, 3-year console and 1 year on labor.

  •   Energy Stride Technology for reduced stress on joints.
  •   3.0 CHP Motor
  •   15% Quick Incline and 12 mph speed.
  •   SmartRate target heart zone.
  •   No maintenance design.
  •   Lifetime warranty on frame and Welds, 5 Years on parts and wear, 3 years on console and 1 Year on labor.
  •   Can support up to 227 lbs.
  •   For some, the quality is not up to the mark.
  •   It seems to be lighter than other treadmills and you may feel a bit wobbly at high speed.


If you are a beginner runner, then you may not know what treadmill to purchase.

There are a lot of options but they will confuse you more.

When starting out you need something which is easy on your joints and will give you proper workout.

Also, it should be sturdy.

The above treadmills all have these features. Especially, Horizon Fitness T101 Series Treadmills.

It is great for beginners and is very affordable.

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.