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Wide feet with bunions…

It’s tough to find running shoes that will fit.

Your best bet is for running shoes which are wide or extra wide fit depending on the model.

Also, you will find such shoes with any of the big shoe brands.

We like Brooks Adrenaline GTS 19 Running Shoes overall.

However, you may pick one of the running shoes from the below “Best running shoes for wide feet with bunions” list

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Our Top Picks

For Women:

Brooks Adrenaline GTS 19 Running Shoes

“Good cushioning and arch support with knee focused design. It provides you with more color choices for a wide variety than its counterparts.”

For Men:

Asics GT-2000 7 Running Shoes

“Lightweight cushioning with great arch support. Blend of multiple technologies for the ultimate running experience.”

Best Running Shoes for Wide Feet with Bunions in 2020

Editor Rating:
(4.8)
Brooks Adrenaline GTS 19 Running Shoes

Brooks Adrenaline GTS 19 is one of the best running shoes around with forefeet cushioning and wider toe box.

People with bunions go though a lot of pain due to the walls of the shoe rubbing against the bunions.

So, instinctively they choose wide running shoes.

Now that you have a wide feet with bunions, chances are you will need a wider toe-box.

GTS 19 will provide you just that. It comes in extra wide fitting and will be ideal for your wide feet.

Also, the mid-sole is plush and cushy. The DNA LOFT cushioning runs end to end.

This means you will get a good amount of cushioning under the balls of your feet.

This helps in taking away any stress on your bunions and stops the condition from aggravating.

Overall, you will have a very good running experience in these shoes, despite the bunion.

+ POSITIVES
  •   Great cushioning for a very comfortable experience.
  •   Highly shock absorbent.
  •   Knee focused design.
  •   Good cushioning under the balls of the feet and will reduce any kind of stress on the bunions.
  •   Extra wide fitting available for those who need it.
 NEGATIVES
  •   For some, the quality is not up to the mark.
  •   May show early signs of wear and tear.
  •   May not be good for speed training.
Editor Rating:
(4.7)
ASICS Men's GT-2000 7 Running Shoes

One of the most versatile running shoe from ASICS. They have blended a host of technologies into this shoe for that ultimate running experience.

It is a stability running shoe and comes with very good arch support.

This makes it ideal for people with flat to low arches. 

Also, it comes in 4 different widths like Narrow, Normal, Wide and Extra Wide.

This extra wide fit is very much required for people who have wide feet and bunions.

The mid-sole material is the lightest and is made with FLYETFOAM LYTE Technology. This not only makes this running shoe very light, but will also provide you with a very responsive running shoe.

The fore foot and rear foot has cushioning which are great for shock absorption.

Also, the I.G.S system of the shoe helps to improve your gait cycle, thus providing you with a great running experience.

+ POSITIVES
  •   Great cushioning with very good shock absorption.
  •   Responsive and lightweight.
  •   I.G.S system for improved gait cycle.
  •   Available in extra wide fitting for people who need it.
  •   Great arch support.
  •   Brethable mesh upper for a custom fit.
 NEGATIVES
  •   Some felt the quality of this running shoe is not at per the previous version.
  •   Underfoot cushioning seems to have reduced.
Editor Rating:
(4.5)
Mizuno Men's Wave Rider 22 Running Shoe

This is another great running shoe, if you have bunions. The toe-box is kind of rounded and wide.

So, the overall pressure of the wall on the bunions are reduced.

Also, it comes in a wide fitting. This helps you to deal with your bunions easily.

Bunions gets aggravated when you put too much stress or pressure on it.

So, a fore-foot padding is essential. This running shoe comes with continuous cushioning from the mid-sole.

The mid-sole is made from U4ic material and is very cushy and responsive.

This helps you to take away any kind of stress from your bunions and thus it doesn’t aggravate.

Also, the heel has CloudWaves which also adds additional bounce to the running shoe.

So, with a wide toe-box, U4ic mid-sole cushioning and CloudWaves your bunions will be at peace while running, even if you have a wider feet.

+ POSITIVES
  •   U4ic mid-sole for responsive cushioning.
  •   CloudWaves for extra bounce.
  •   No break-in period needed.
  •   Wider toe-box doesn’t put any pressure on your bunions.
  •   U4icX wedge for easier heel-to-toe.
 NEGATIVES
  •   Sizing has changed than the previous version.
  •   For some the quality is not up-to the mark.
  •   Some felt a bit uncomfortable due to the large road runner logo.
Editor Rating:
(4.5)
New Balance Mens M1540V2

This New Balance is a very sturdy running shoe and provides a lot of cushioning throughout the length of this running shoe.

New Balance shoes are typically wider in the toe-box. So, in general you will have a lot of wiggle room.

If you are worrying about the bunion on your wider feet, worry not.

This running shoe, comes in a extra wide fit also. This makes it a great choice for your wider feet.

The wall of the shoe will not rub against your bunion and hence there will be no pressure on it.

Also, the thick cushioning under the balls of the foot also take away any stress due to impact.

This way it reduces the chance of your bunion to aggravate.

The upper is made from breathable mesh, which keeps the in-shoe environment healthy.

Also, the rubber out-sole adds o the longevity of this running shoe.

+ POSITIVES
  •   Very comfortable and absorbs a lot of shock.
  •   Wider toe-box keeps your bunion comfortable
  •   Lightweight and responsive.
  •   Very stable
 NEGATIVES
  •   Sizing seems a bit off.
  •   Some felt the sole to be stiffer.
Editor Rating:
(4.3)
Asics Gel Foundation 13

Asics Gel Foundation 13 is a great running shoe if you are suffering from bunions.

First of all, the toe box of this running shoe is very wide. This helps your bunions to be free from any kind of pressure fro the side.

Also, the SpEVAFoam mid-sole provides continuous cushioning throughout the underfoot including the balls of the foot.

So, no amount of impact is passed on to the bunion and this keeps it safe and doesn’t let it aggravate.

Also, it is available in different widths, so even if you have a wider foot, your bunions will be in their own happy space.

The out-sole is made from AHAR rubber which is very durable and makes this running shoe very stable.

It also has the Guidance Trusstic System technology which improves your natural gait efficiency.

The fore-foot and the rear-foot also has gel cushioning. This makes it good for decent amount of shock absorption.

+ POSITIVES
  •   Gel cushioning at both fore-foot and rear-foot
  •   Lightweight, comfortable and responsive.
  •   Continuous cushioning from SpEVAFoam.
  •   Can be used as a multi-purpose shoe.
  •   Spacious toe-box which keeps your bunions at peace.
  •   Available in widths suitable for a wide footed person.
 NEGATIVES
  •   Some customers reported that the toe-box is shallow.
  •   Sizing seems to be a bit off.
Editor Rating:
(4.0)
Saucony Omni ISO Wide Women's

This is a stability running shoe from Saucony and comes with a spacious toe box.

If a person suffers from bunions then this is a very comfortable running shoe.

Also, if you are a wide footed person, you need not worry. This Saucony comes in various width and is suitable for almost any foot.

This running shoe comes with two layers of cushioning. The top layer is EVERUN and is very bouncy and impact resistant.

Then there is the next layer of EVA foam midsole. This midsole, provides you with a continuous cushioning even under the balls of the foot.

This helps to take away any kind of stress and your bunions stay safe and doesn’t aggravate.

The out-sole is made from blown rubber and this makes this running shoe very stable and durable.

 

+ POSITIVES
  •   Very comfortable even for the heavy runners.
  •   Lightweight and responsive.
  •   Spacious toe box.
  •   Available in different widths suitable for even wider feet.
 NEGATIVES
  •   For some the tread quality is not up-to the mark.
  •   Color choice is less for wide footed people.

FAQs

Q) What are the best running shoes for bunions?

A: Any running shoe which has a spacious toe-box and decent padding under ball of the foot are good for bunions.

Also, many times bunions are associated with other foot conditions. 

We have done reviews of some shoes combining multiple such problems together.

Here are a couple of articles from this website which may interest you:

Q) How do you fix a bunion without surgery?

A: Bunions may not get fixed without surgery.

However, here are a couple of tips that you may follow to deal with it better:

  • Maintain a healthy weight
  • Protect your bunion with a gel pad/mole skin
  • Use splints at night
  • Do stretching exercises for bunions
  • Take NSAIDs or non inflammatory drugs like ibuprofen. (Consult your doctor first)
  • Avoid pointed shoes

Q) Can a bunion go away on its own?

A: Bunion is a bone deformity.

Once formed, you cannot get rid of it permanently without surgery.

Alternatively you can try out some bunion supports that will help you to deal with bunions.

Also, follow the exercise sequence in the below question for a better result.

 

Q) Does stretching help bunions?

A: Stretching helps with bunion.

Follow the below sequence to get the most out of stretching for your bunions:

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