Ouch! It hurts. Now with every step, I will know that it’s there…Why it hurts every time?
Sounds familiar? This is the inner monologue of every bunion runner. And trust me, I understand…Have seen my mother go through it (Not as a runner though). A little bit of support or change in lifestyle can have a huge impact on alleviating this pain. However, most of us think that bunion support is only limited to shoes or splints.
This is not the case. We have an array of products in the market, to deal with this bunion pain. So, here is a selection of 12 best products which will provide a complete bunion support for runners. Also, these will help you in dealing with it in the day to day life.
Best Products For Bunion Support For Runners
# | Product | BPG Rating | |
---|---|---|---|
1 | Brooks Men’s Adrenaline GTS 18 |
(4.8) |
Check Price! |
2 | Saucony Omni 16 |
(4.7) |
Check Price! |
3 | Orthotic/Orthopedic Arch Support Shoe Inserts/Insole |
(4.5) |
Check Price! |
4 | Foot Orthotics by Envelop |
(4.5) |
Check Price! |
5 | Bunion Corrector Sleeve |
(4.3) |
Check Price! |
6 | Dr. Frederick’s Original Gel Pad Bunion Sleeves |
(4.0) |
Check Price! |
#2
Saucony Omni 16
Editor Rating: | (4.7) |
#3
Orthotic/Orthopedic Arch Support Shoe Inserts/Insole
Editor Rating: | (4.5) |
#4
Foot Orthotics by Envelop
Editor Rating: | (4.5) |
#5
Bunion Corrector Sleeve
Editor Rating: | (4.3) |
#6
Dr. Frederick’s Original Gel Pad Bunion Sleeves
Editor Rating: | (4.0) |
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1. Brooks Men’s Adrenaline GTS 18
The outer sole is made up of rubber which is very durable.
The shaft measures approximately 3 inches from the arch.
The upper is made up of a flexible mesh material, which is decently breathable.
Also, the upper takes the shape of your feet making it comfortable to wear
The asymmetrical mid-foot saddle is adjustable.
Hence, it gives you a more secure and customized fit.
This adds to the comfort when you are wearing the shoe.
The insole is made up of foam and is removable.
This not only provides you with great cushioning but also, can be replaced with Orthotics.
BioMoGo DNA midsole has a gender-friendly cushioning design.
This gives you a very dynamic ride.
Breathability
7.5
Arch Support
Motion Control
Terrain
Road
Heel To Toe Drop
12mm
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Brooks Men’s Adrenaline GTS 18 is a very good shoe for runners with bunions. It has proper support under your forefoot.
Also, the toe-box is wide, hence, the walls of the shoe will not rub against your bunions.
For added stability, this shoe has extra mid-foot support.
Though it has a couple of cons, the comfort level that this shoe provides is what makes it worth giving a try.
2. Saucony Omni 16
One is Synthetic and the other is textiles.
The outer sole is made up of durable rubber.
This makes the shoe resistant to wear and tear.
The midfoot has a SAUC-FIT. This is highly adaptable and gives you a dynamic fit.
The Topsole is made of EVERUN.
This gives you continuous cushioning and enhanced energy return.
Also, the updated TRI-FLEX gives you proper flexibility and protection.
Breathability
8
Arch Support
Stability
Terrain
Road
Heel To Toe Drop
8mm
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Runners with bunions needs two main things in any running shoe. Extra wide toe box and stability.
Saucony Omni 16 has both the charecteristics which makes it a great fit for such runners.
You may feel its pricey. However, your bunions will stop revolting. Hence it is a must-try.
Also, compared to the other shoes in this category, these are less pricey.
3. Orthotic/Orthopedic Arch Support Shoe Inserts/Insole
- Flat Feet
- Pronation
- Bunions
- Heel Pain
- Plantar Fasciitis
- Ankle Pain
The design of this insoles are based on Ergonomics and provides good support for your arches.
The place of the heel has a groove so that it fits properly giving you more stability.
The top portion of the insole is made up of comfortable fabric which is anti-skid.
The shock absorption capacity of these insoles comes from EVA foam which runs the entire length of the insole.
This insole fits into most of your shoes like boots, sneakers, work shoes, etc.
Material
Medical Grade
Arch Support
For All Types
Fits In
All types of shoes
Special Feature
Anti-Odor
Bunion Support
Plantar Fasciitis support
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Orthotic/Orthopedic Arch Support Shoe Inserts/Insole provides excellent support for your bunions as it is made up of EVA foam.
The stability that these Orthotics provide is a combination of EVA Foam, built-in arch support, Heel Groove, and anti-skid material.
If you are using Orthotic insoles for the first time, you will feel a bit uncomfortable. This is totally normal as per the doctors.
However, if you don’t get comfortable within 3 months, the company has a 100% money-back policy.
The only thing that can be a bit of a concern is that these are a bit pricey.
4. Foot Orthotics by Envelop
The contour of the insole eliminates pain and helps your feet to perform properly
This can be worn all day as they are very breathable and are made up of anti-microbial fibers.
This insoles are suited for:
- Plantar Fasciitis
- Flat Feet
- Painful Arches
- Shin Splints
- Over Pronation
- Ankle Pain
- Heel Spurs
- Morton’s Neuroma
- Bunions
- Metatarsalgia
- Aching Legs and much more
Additional cushioning is provided at the forefoot to provide superior shock absorption.
Hence they reduce stress and fatigue of the foot.
Material
Medical Grade
Arch Support
For All Arch Types
Fits In
Most Type Of Shoes
Special Feature
Bunion Support Plantar Fasciitis support
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Foot Orthotics by Envelop is a decent orthotic insoles.
It provides you with good support throughout your feet.
Also, since there is additional padding near the forefoot, this makes it more comfortable for bunions.
5. Bunion Corrector Sleeve
The side of the sleeve has a EuroNatural Gel Pad.
This protects the skin around the bunion from getting rubbed.
It also acts as a shock absorber and thus minimizes any kind of impact on bunions.
You can also wear these inside the shoes and since these cover only half of the feet, they become invisible once inside the shoe.
Also, you need not worry about the size as this sleeve is made up of stretchable material.
Hence, no matter what size your feet are, they will perfectly fit you.
They are made from medical grade material to provide you with maximum comfort.
Material
Medical grade stretchable material
Type
Sleeve
Purpose
To minimize bunion pain
Special Feature
Easy to put on
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Bunion Corrector Sleeve is an innovative product that will give you a lot of relief for the soreness of bunions.
They are easy to wear and the gel pad sits exactly on the bunion. This protects it from getting rubbed.
Also, due to the placement of the gel pad, your bunions are protected from shock.
The sleeve material is breathable and stretchable. So, you can wear it comfortably.
However, it may come off easily with movement.
This should not be an issue as you will be wearing them mostly inside your shoe or socks.
6. Dr. Frederick’s Original Gel Pad Bunion Sleeves
They have gel cushioning just on top of the metatarsophalangeal (MTP) joint AKA your big toe joint.
Hence that joint is protected from both rubbing and shock
This comes in only one size and is comfortable for most of the wearers
The material of these sleeves is stretchable.
Hence, even if you have bigger feet, you can comfortably slip them on.
To prevent them from bunching up, use them under your socks.
If you are not satisfied with the purchase, these booties come with a 100% money-back guarantee.
Material
Medical Grade Streachable material
Type
Sleeve
Purpose
To minimize bunion pain
Special Feature
Comes in pair, unlike others
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
I like Dr. Frederick’s Original Gel Pad Bunion Sleeves because they understand the needs of their customers.
These sleeves are designed by physicians and the gel cushioning is just right.
The best part is, it comes in a pair. You don’t have to buy it separately for your two feet.
Also, since these come with a 100% MONEY BACK guarantee, you can always get a refund if you are not satisfied
7. Bunion Corrector
Editor Rating: | (4.0) |
This also helps in reducing the inflammation and soreness.
They are made of medical-grade materials and are very durable.
The cushioning is soft and hence they are comfortable to wear.
Cleaning is very easy, so you can keep them fresh with very minimal maintenance.
This splint comes in only one size and is completely adjustable.
Hence you will not face the issue of maladjustment.
Also, you can wear these comfortably the whole day and comes with a 100% MONEY BACK GUARANTEE.
Material
Medical grade durable plastic and foam
Type
Bunion Splint
Purpose
Correcting bunion
Special Feature
One size fits all
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Bunion Corrector is a good product. Some of the users pointed out that it cannot be worn under a shoe.
However, we have found that, if worn under a wide sneaker, it can fit it.
Also, another benefit is, if you wore them at night, the pain will not be there when you start your run in the morning
If you are not comfortable to wear it inside sneaker, use a bunion guard (check below) instead.
Try these out as they come with 100% MONEY BACK GUARANTEE.
You can always return it and get a full refund if you are not happy.
8. FanProd Bunion Corrector
Editor Rating: | (4.0) |
When you are wearing the bunion splint, it will keep your big toe straight.
It achieves this, by giving your big toe a gentle pull in the opposite direction
These splint are effective in :
- Arthritis
- Calluses
- Sports Injury
- Hammer Toe
- Bunion, etc.
These splints comes in only one size but are fully adjustable.
Also, you will get a 100% MONEY BACK GUARANTEE for the first 15 days
Material
Medical Grade Streachable Textile
Type
Bunion Splint
Purpose
To Correct Bunions
Special Feature
Fast Releif
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
This bunion splint does exactly what it says. It keeps your toe straight and alleviates the pain fast.
Its flexible design makes it perfect for everyday use.
Also, it can be easily worn under sneakers.
It has some shortcomings but the pros outweigh the cons.
So, you should give it a try. If not happy, return it within 15 days and get a full refund.
9. NatraCure Gel Big Toe Bunion Guard
Editor Rating: | (4.0) |
They are made of smart gel, which is a medical-grade gel formula, made up of Mineral Oils, Vitamins, Shea Butter, and Aloe Vera.
It is easy to wear. You just need to slip it over the big toe.
The size is such that it will fit in easily inside any shoe.
Also, it is one size fits all (actually most)
This bunion guard is accepted by American Podiatric Medical Association (APMA)
Also, it is diabetic friendly
Material
Soothing Smart Gel
Type
Bunion Guard
Purpose
Reduces friction and absorbs shock
Special Feature
Accepted by APMA
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
NatraCure Gel Big Toe Bunion Guard is a good product.
Especially if you just want to give something a try and is skeptical about spending a fortune.
It absorbs shock properly and soothes the bunion.
The pain relief is quick and it easily fits in any kind of footwear.
10. Bunion Pads by Envelop
Editor Rating: | (4.0) |
It is a toe separator that gently separates the big toe from the second toe.
Also, this pad sits right onto the bunion, thus protecting it against any kind of rubbing and shock.
The design is not bulky and it can fit right into any kind of shoe and can be worn throughout the day without any discomfort.
The silicone gel material is durable and it repels moisture.
To wash it you just need some lukewarm water and a mild detergent.
It comes with a 60 Days, 100% MONEY BACK GUARANTEE
Hence, you can buy it with confidence and if you are not satisfied, get the money back.
Material
Medical grade Silicone Gel
Type
Bunion Guard
Purpose
Reduces friction and absorbs shock
Special Feature
Material is thicker than others in the class
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Bunion Pads by Envelop is a good pair of bunion pads. The construction quality is very good and fits even bigger feet.
Compared with the other in this category, these are thicker and provides better cushioning.
They come with a 60 Day Money Back Guarantee. This makes it worth a try.
11. Zeropes Anti Blister No Show Running Socks
Editor Rating: | (4.0) |
Since it has some amount of Spandex and Elastane, it gives some amount of compression on your feet.
This actually helps you combat the pain from bunions, unlike any other normal socks.
It is lightweight and has larger arch support, heel tab, and extra striped fabric.
This gives you a more secure and comfortable fit.
There are four different kinds of mesh used in these socks.
Hence, air flows smoothly and keeps your feet cool and dry.
These are very durable and the make is strong. You can wash them together with your other laundry.
Material
97% polyester / 2%spandex / 1% elastic
Type
Anti-Blister
Purpose
Reduces friction
Special Feature
Ergonomically Contoured Fit
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Zeropes Anti Blister No Show Running Socks are a very good pair of socks.
They protect your feet from any kind of friction and hence your bunions don’t get rubbed.
As a result, you will have less soreness and pain.
However, these socks are a bit pricey, but the level of comfort they provide makes it worth the price.
12. Anti Blister Running Socks
Editor Rating: | (4.0) |
Also, the material of the Socks provides light compression and fits like a second skin.
They also don’t slip off due to this and provides light arch support.
The cushioning of the toes reduces friction on the bunions and acts as a shock absorbent.
They have a good sweat-wicking capacity.
This makes them odor-free and keeps your feet fresh throughout the day.
Also, the material is ultra-soft and hence it doesn’t cause any blisters even on the long runs.
Material
88% Polyamide / 12% Elastane
Type
Anti-Blister
Purpose
Reduces friction
Special Feature
Advanced dot system
+ POSITIVES |
|
– NEGATIVES |
|
My Final Opinion
Anti Blister Running Socks provides good amount of compression and right amount of padding in key areas of your feet.
So, you will have reduced friction and your bunions will not get sore.
However, they are pricey and some of the users said that the durability is not that great.
Hence, I would recommend you to think through.
Otherwise, these socks are good and do their job well.
Conclusion
The above recommendations are in no way exhaustive. There are so many other great products which can support your bunions.
However, this is a start and will provide you with enough options without making you overwhelmed.
Feel free to do your research and let me know your results.
According to you, Which is the best product to provide complete bunion support for runners?
Let our readers know…
Madhusree Basu
Author, Admin
Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.
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