Last Updated: December 4th, 2019

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Best affordable running shoes for shin splints…

What should you look into when picking one?

The one and only thing that is important is shock absorption.

If your running shoe has good cushioning and shock absorption, you are safe.

If not, here are the 6 best shoes for your shin splints.

ASICS Gel-Venture 6 MX Running-Shoes is our first choice and it is extremely affordable.

However, you may choose any other from the list and you will not regret.

best fitness tracker for runners

Our Top Picks For Today

.For Men:

ASICS Gel-Venture 6 MX Running-Shoes

“Suited for any terrain. Best value for money.”

For Women:

ASICS Gel-Nimbus 20 Running Shoes

“Supportive cushioning for ultimate comfort.”

Best Affordable Running Shoes for Shin Splints in 2020

Editor Rating:
ASICS Women's Gel-Venture 6 Running-Shoes

Shin Splints happens if you put continuous stress on your legs.

Runners are more prone to sin splints as they put tremendous amount of stress on the legs during running.

So, they need running shoes which are very good with shock absorption and will reduce the stress on their legs.

Such shoes most of the time will cost you more than $150 dollars.

However, ASICS has couple of options that fit your requirement and is very affordable. 

The best one being ASICS Gel-Venture series. Gel-Venture 6 is the latest model of the series and comes with a Gel band at the heels.

This reduces the impact from running significantly and your shins and your overall joints will remain protected.

Also, the AHAR or the ASICS HIGH ABRASION RUBBER on the out-sole enhances the durability of this running shoe.

Since, this shoe is meant for multi-surfaces, it is perfect even for trails.

Overall, you get a highly shock absorbent durable multi-purpose shoe for a fraction of price. 

  •   Good for runners suffering from shin splints.
  •   Highly shock absorbent.
  •   Very durable.
  •   Very affordable.
  •   Suitable for trails and roads.
  •   For some, the toe-box seems to be wide.
  •   The sole unit seems to be stiffer than previous versions.
Editor Rating:
ASICS Men's GEL-Nimbus 20 Running Shoe

This ASICS is a bit more advanced than the previous one.

It employs Gel bands both in the fore foot and the rear foot.

This gives it very good shock absorbing capacity and in turn your shins and joints are protected.

Also, the mid-sole has FLYTEFOAM technology which provides exceptional responsiveness due to the presence of organic super fibers.

This reduces the packing out of the sole and gives it improved longevity.

For further stability it comes with an external heel clutching system.

This minimizes your heels excessive movement and further reduces the impact on the shins.

The FLUDRIDE mid-sole also provides you with exceptional cushioning and bounce and reduces the weight of these shoes.

Upper has FLUIDFIT technology which is actually a multi-directional stretch mesh which adapts to your foot with every stride.

This mesh also provides you with a truly customized fit and superior breathability.

It is good for people with overpronation and is good for city running.


  •   Good cushioning and support with both rear foot and fore foot gel bands.
  •   Responsive and lightweight.
  •   Multi-directional stretch upper for a truly customized fit.
  •   The FYLTEFOAM and FLUIDRIDE technologies makes it a op performer.
  •   Some felt the cushioning to be less.
  •   Toe-box seems to be narrower.
Editor Rating:
Brooks Men's Ravenna 9

This running shoe is built for overpronation and as a by-product, it reduces the twisting stress on your shins.

It is good for people with flat to medium arch and will provide you with a lot of stability.

It also uses the proprietary BioMoGo DNA cushioning from Books.

This makes these running shoes super comfortable and responsive.

On the outsole, you have blown rubber which makes this shoe more durable.

This also provides you with a very good grip on the roads.

It has Progressive Diagonal Rollbar (PDRB) which controls the twisting of your feet and brings your body in its proper line of motion.

This is another factor which helps to reduce the stress on your shins.

It is a great running shoe but there is a caveat. This is not the latest model this shoe.

Brooks Ravenna 10 is already in the market but at a much higher price

Due to this, the prices of Ravenna 9 is slashed. So grab it, and your feet will be thankful that you did.

  •   Great for flat to medium arch.
  •   PDRB for controlling your pronation.
  •   Can support even heavier built people.
  •   Lightweight
  •   Affordable
  •   Toe-box seems to be narrow.
  •   Lesser cushioning than previous versions.
Editor Rating:
ASICS Women's Gel-Kayano 25 Running Shoes

If you severely overpronate, your chances of getting a shin splint increase manifold.

And this is where ASICS Gel-Kayano 25 comes into picture.

It is designed to stabilize your feet even if you severely overpronate.

This minimizes the impact on your shins. Also, the lightweight cushioning gives you an ultra responsive shoe for a better performance.

The lightweight cushioning is made by combining two different materials.


This makes these shoes 55% lighter than traditional EVA foam shoes.

Also, the blown rubberized sole makes these shoes very durable and gives you peace of mind for a longer period of time.


  •   Very comfortable and controls your overpronation.
  •   Good for wearing for long hours.
  •   55% lighter than traditional shoes.
  •   Can be used for multi-sport.
  •   Narrower toe-box.
  •   Support seems to be lesser.
Editor Rating:
New Balance Women's w940v3 Running Shoe

These running shoes are are specially equipped with shock absorption which is primary benefit for you.

The mid-sole is made from a dual density proprietary material called ABZORB which improves the shock absorption.

This is not only good for cushioning but also for compression and will protect your legs from any kind of shin stress.

The Upper is made from a combination of breathable mesh and synthetic materials and makes these shoes very breathable.

You will have a very comfortable in-shoe feeling as the lining is also made from breathable material.

For proper arch support and stability these running shoes come with a lightweight and flexible TPU shank.

Also, the blown rubber out-sole gives you proper durability and grip and these can be also used as diabetic shoes.

  •   Good for runners with shin splints.
  •   Additional top sole for better shock absorption.
  •   Can be used as diabetic shoes.
  •   Lightweight.
  •   Tighter toe-box.
  •   Sole unit seems to be stiffer.
Editor Rating:
Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe

This running shoe is a shock absorbing shoe and it very good at helping your with shin splints.

The Grid supportive cushioning minimizes the shock upon touch down.

This doesn’t let the impact travel upwards and helps your legs to heal gradually.

Also, it strengthens your feet muscles as it is a low drop shoe. This makes your feet better at shock absorption.

The out-sole is made from durable rubber for improved longevity and better grip.

Also, for good breathability, the upper has mesh material.

This is a neutral running shoe and is best suited for road running.

However, you can also use this shoe multi-purposes like gym, walking shopping ;), etc.

  •   Very comfortable even for the heavy runners.
  •   Lightweight and responsive.
  •   Can be used as a multi-purpose shoe.
  •   Low-drop
  •   Toe-box is narrower.
  •   Additional cushioning in the metatarsal area is not that comfortable for some users.


Shin splints are annoying and it may turn into a stress fracture if you don’t take proper precaution.

As a first step, check if your running shoes are proper or not.

If you plan to change them, then here are the best affordable running shoes for shin splints.

ASICS Gel-Venture 6 MX Running-Shoes is the best and the most versatile in the lot.

Also, they are the most affordable. However, feel free to do your own research. 

Just keep in mind that, you would need a good amount of cushioning.

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