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Adidas Solarboost is one of the most preferred running shoes. It is light-weight, cushioned, and responsive, the most needed features in a running shoe. Adidas Solarboost is designed for neutral runners. Another variant of Solarboost, the Adidas Solarboost ST is specifically designed for overpronation.

To find the alternatives for Solarboost, out baseline version in Adidas Solarboost 19.

The Best Adidas Solar Boost 19 Alternative

Last update on 2024-03-19 / Affiliate links / Images from Amazon Product Advertising API

Why it is the best match?

  • Neutral running shoes the same as Solarboost.
  • 10 mm drop which is the same as Solarboost.
  • Very thick cushioning
  • Both can be used for road and treadmill running.

Let’s understand Adidas Solar Boost

Before we take a dive into the various alternatives for Adidas Solarboost 19, let us first take a moment to understand Solarboost.

Solarboost is a perfect combination of cushioned and responsive running shoes.

This is essentially designed for neutral runners. Its other version on Solarboost ST is more of a stability shoe and designed for overpronated runners.

The shoe weight is 11oz/ 312g and the heel drop is 10 mm.

The midsole of the Solarboost is made with a thick layer of Boost. The softness and bounce in the shoe is owing to the Boost midsole. It also features the Torsion system and Guide Rails. The GuideRails running across the edges of the shoe. The Guide Rail reduces the lateral motion of the foot and adds to the stability of the feet.

The outsole of the shoe is made with the Continental rubber. This outsole has extremely good traction support even on the wet surfaces. The stretch web pattern present makes the shoe very flexible.

The upper of the Solarboost is designed using the engineered mesh and bears a NASA inspired design.  The shoe has extremely good breathability.

Solarboost is a versatile shoe and can be used for running, training, cross-training, and indoor and outdoor sports. It can be used for running on surfaces like road, treadmill, and tracks. The cushioned and springy midsole makes it suitable to run for long-distance and you can try both high speed and medium speed running.

#4

Editor Rating: 4 and a half star rating

Running shoes similar to Adidas Solar Boost – Detailed Comparison

Editor Rating: 4 and a half star rating

Brooks Glycerin 18 is our first choice for Adidas Solarboost.

They both are neutral running shoes having the same heel drop, 10mm.

Brooks Glycerin 18 weighs approx. 9oz/255.1g which is slightly lighter than the Solarboost.se

The main difference lies in the cushioning of these shoes.

The midsole of Glycerin 18 uses DNA LOFT. This gives extra soft cushioning and plush ride.  Brooks’s Omega Flex Grooves in the midsole improves the responsiveness and flexibility of the shoes. The presence of Ortholite sock-liner is the cherry on the cake.

The midsole of Solarboost has Boost midsole. This makes the shoe well-cushioned and gives high energy return. The Torsion system and Guide rails gives better stability of the foot.

The outsole of Glycerin uses blown rubber on the forefoot and HRR rubber, a high abrasive rubber, on the heel.  This combination of rubber used on the outsole keeps the shoe-weight light without compromising on the flexibility, durability, and traction of the shoes.

The outsole of Solarboost is designed using Continental rubber and shows a stretch-web pattern. This makes Solarboost highly durable and flexible.

The upper of Brooks Glycerin comes with an updated double jacquard mesh to make the fit more flexible and breathable. It uses 3D Print technology to give for a seamless and secure fit.

Solarboost uses an engineered mesh on its upper and gives very good breathability to the shoes.

Brooks Glycerin can be used for running long and short distances. It can be used for road and treadmill running.

Solarboost can be used for running the long and short distances, cross-training, and other sports. It can be used for surfaces like road, treadmill, and tracks.

+ POSITIVES

  • Ultimate cushioning
  • Lightweight
  • Good for runners with medium to high arches.
  • Good for neutral runners.
  • Comes with Ortholite sock liner
  • Responsive

 NEGATIVES

  • Sizing may be a bit off. Order .1/2 size bigger if you are keen on wearing a thicker socks
Editor Rating: 4 and a half star rating

Adidas UltraBoost 20 is our next match for Solarboost.

Both these shoes are from Adidas boost line of shoes and have very much in common.

They both are light-weight, incredibly soft, and responsive running shoes.

Both are neutral running shoes weighing around 11oz/312g and heel drop 10 mm.

They both have the Boost midsole. The Boost is like a small capsule capable of returning energy. This makes the shoe more responsive and enhances performance.

Apart from the boost midsole, Solarboost has an additional Guide rail that reduces the lateral movement of the foot.

Both have the same outsole made with Continental rubber and have a stretch-web pattern. The outsole is perfect for adequate traction and flexibility.

The upper of UltraBoost is made with the PrimeKnit + material.  The upper snugs like a sock giving a more customized and secure fit. The upper is almost seamless which makes it comfortable to wear the shoe.

The upper of Solarboost uses an engineered mesh and has a NASA inspired design.  The material of the upper is capable of keeping the foot ventilated.

The usability of both UltraBoost and Solarboost is very versatile. They can be used for long or short distance running. You can try a high-speed tempo or a medium speed long run with it. They both can handle running on road, treadmill or tracks. They can also be used for cross-training, gym wear, indoor or outdoor sports. In fact, they can be used for wearing the whole day.

+ POSITIVES

  • Ultimate cushioning
  • Highly responsive.
  • Good for runners with normal arches.
  • neutral running shoe
  • Lightweight.
  • Stylish to look at.
  • Available in 27 attractive colors
  • Good traction on dry and wet surfaces
  • Multipurpose running shoe

 NEGATIVES

  • The toe box may be a bit low for some runners.
Editor Rating: 4 and a half star rating

The next shoe that we have on our list is the Asics Gel Nimbus 22.

Asics Gel Nimbus is also a neutral running shoe for runners having a medium arch.

The heel drop of Nimbus is 10 mm and it weighs around 10.9 oz/ 309 g, same as that of Solarboost.

The midsole of Nimbus has a Gel-based cushioning. There is an additional layer of FLYTEFOAM cushion. The double layer of cushioning makes the shoe very soft, shock-absorbing, and flexible.

The midsole of Solarboos has a Boost midsole.  The boost midsole is capable of returning energy back. This makes the shoe very responsive and enhances performance. It also has the guide rails running around the edges of the shoe. These guide rails reduce the lateral movement of the foot upon landing and maintain foot stability.

The outsole of  Nimbus is made with AHAR rubber. The deep grooves design on the outsole. This gives stability and smooth ride and heel to toe transition.

Solarboost has a Continental rubber outsole with a stretch-web pattern.  This traction support is very good in the dry and wet areas. The stretch-web pattern adds to the flexibility of the shoe.

The upper of Nimbus is made with an engineered mesh. The fabric is soft, flexible, and gives a secure fit.

The TRRUSTIC technology used under the arch of the shoe makes the shoe more durable and stable.

The upper of Solarboos is made with an engineered mesh and has a NASA inspired design. The fabric of the shoe shows high breathability.

Nimbus is mostly used for long-distance running and can also be used for trail running.

Solarboost on the other hand is a versatile shoe and can be used for long or short distances and also on various surfaces like road, treadmill, or tracks. This can also be used for gym and other sports.

 

+ POSITIVES

  • Light-weight
  • Very good cushioning and shock absorption.
  • Stylish
  • Good for road and trail running.

 NEGATIVES

  • The shoe upper could have been slight;y thicker.
Editor Rating: 4 and a half star rating

Our next well-suited alternative is the Brooks Ghost 13.

Brooks Ghost 13 is a light-weight running shoe with super soft cushioning along with flexibility and springy action, something which is expected out of a running shoe.

Ghost is a neutral running shoe for runners with medium to high arches, just like Solarboost.

The heel drop is 12 mm which is very close to that of Solarboost’s 10mm heel drop.

The weight of Ghost 13 is 8.8oz/294.5g slightly lesser than Solarboost.

The midsole of Ghost 13 has BioMogo DNA and DNA Loft cushioning.  Together they give very protective and soft cushion without losing responsiveness and durability. In Ghost 13, DNA Loft is extended from the heel right up to the forefoot. This gives an easy transition from landing to toe-off.

In Solarboost, the midsole is a thick layer of Boost. Boost gives high energy return, shock absorption, and soft cushion under the foot. The presence of the Torsion system and Guide rails maintains the stability of the foot upon landing.

The outsole of Ghost is made with blown rubber. It uses the Segmented Crash-pad pattern on the forefoot gives maximum shock- absorption and maintains the stability of the foot. It provides an easy heel to toe transition.

The outsole of Solarboost is made with the Continental rubber and demonstrates a stretch-web pattern.  The design of the outsole maximizes the durability of the shoe and improves grip especially on the wet surfaces.

The upper of Ghost 13 is designed using an Engineered Air Mesh.  This gives a secure fit and keeps the breathability of the shoe.  The 3D Print technology used on the upper gives a personalized fit.

The upper of Solarboost uses design inspired by NASA and uses the engineered mesh making the shoe comfortable and breathable.

Ghost is mostly used for long-distance running across surfaces like road and treadmill.  It can also be used for cross-training.

Solarboost is a multipurpose shoe. Along with running, it can be used for cross-training, sports, and gym.

 

+ POSITIVES

  • Soft and protective cushioning
  • Good responsiveness.
  • Lightweight.
  • Designed for neutral runners with medium to high arches
  • Stylish to look at.
  • Available in many shades
  • Can be used for walking

 NEGATIVES

  •  Sizing seems to be a bit off.
Editor Rating: 4 star rating-92X25-min

The next shoe that we have on our list is the Hoka One One Bondi 6.

Bondi 6 falls in the category of running shoe having plush cushioning designed for ultra-soft experience.

It is a neutral running shoe the same as SolarBoost.

The weight of Bondi is very much the same as SolarBoost, but the heel drop is very different.  Bondi has a heel drop  4 mm whereas the heel drop of SolarBoost is 10mm.

The main difference lies in there cushioning.

Hoka Bondi is the most cushioned shoe from Hoka. Bondi uses compressed EVA Foam in the midsole.  This gives a supremely plush feel and excellent shock absorption at the same time keeps a tab on the shoe weight.  The early-stage meta-rocker design geometry used in these shoes gives a rocking motion to the feet and drives it forward. This gives better running efficiency.

SolarBoost comes with a Boost midsole along with Torsion system and Guide rails.  This gives a springy like motion and shock-absorption.

The outsole of Bondi 6 is made with blown rubber present at the most impacted areas, generally under the forefeet and heels. It has a groove pattern outsole which adds to the shoe flexibility.

SolarBoost has a Continental rubber outsole and bears a stretch web pattern.

The upper of Bondi is made with an engineered mesh. The fabric used here is premium and making the shoe very comfortable and breathable. The toe-box has ample of space.  The heel counter locks in the back of the foot giving a secure fit.

The upper of SolarBoost is designed using an engineered mesh.  It is very comfortable and breathable.

Bondi 6 can be used for long-distance running on surfaces like road and treadmill.

SolarBoost can be used for running long or short distance running at high speed or moderate. It can be used for running on road, treadmill to tracks. It can also be used for cross-training, gym, and sports.

+ POSITIVES

  • Supremely plush cushioning
  • Good for runners with low to medium arches.
  • Good for neutral runners 
  • Lightweight.

 NEGATIVES

  • The upper could have been more sturdy
Editor Rating: 4 star rating-92X25-min

The Torin 4.5 Plush belongs to the Altra Premium line of running shoes.

The name itself says “Plush”, which gives the feel of supremely soft cushion when you run in them.

They are designed for a neutral runner with high arches, the same as Solarboost.

The weight of Torin is 10.1oz/286 g, slightly less than Solarboost.

The Torin 4.5 is a zero drop shoe (heel to toe drop is 0-4mm). This is very different from Solarboost that has a 10 mm heel drop.

As a zero drop  shoe, Torin has the heel and toe very much at the same level from the ground. This gives the low-impact while running. It also makes Troin a good running shoe for trail running.

Torin 4.5 Plush uses the Quantic midsole.  The material gives the ultimate cushioning and rebound, at the same time it keeps a tab on the shoe weight. As a result the ride comfortable and bouncy.  The presence of Perf-X insole adds t the cushioning and underfoot experience.

The Solarboost has a Boost midsole that is capable of giving a good energy return and maximizing the shock absorption.  The result is a comfortable ride and improved performance.

The upper of Torin 4.5 Plush is designed using engineered knit. There is sufficient space at the forefoot. The wider space at the toe-box makes it very suitable for running uphill or downhill.

The upper of SolarBoost is designed using engineered mesh. The upper bears a NASA inspired design. The fabric is soft, light-weight, and breathable.

Torin uses the unique FOOTPOD technology in its outsole. This technology follows the natural construction of the foot and moves and bends accordingly.

The outsole of SolarBoost is made using the Continental rubber and shows a stretch-web pattern.

Torin 4.5 Plush is a great choice for long-distance running and trail running.

SolarBoost can be used for long or short distance running on surfaces like road, treadmill, or tracks. It can also be used for cross-training, gym and sports.

+ POSITIVES

  • Ultra-plush cushioning
  • Responsive
  • Lightweight.
  • Ample room space for forefeet, well suited for wide feet runner.
  • Stylish to look at.
  • Good for long-distance running as well as for trail running.

 NEGATIVES

  • The extra soft midsole may not be very supportive for heavy runners. 
Editor Rating: 4 star rating-92X25-min

Altra Escalante 2.5 is out next candidate for SolarBoost alternative.

This is also a neutral running shoe as Solarboost.

This is a zero drop shoe unlike the 10 mm heel drop of Solarboost.

The midsole of Escalante is designed using the Altra Ego and Inner Flex.  The Altra Ego gives a high energy return and makes the shoe responsive and durable. The Inner Flex adds to the flexibility of the shoe. This combination makes the landing very soft and springy take-off of the toe, thus increasing the running efficiency.  The midsole also uses the FOOTSHAPE technology which takes the natural shape of the human foot making the run very personalized and comfortable.

SolaBoost has Boost midsole accompanied with Guide rails and torsion system. Together they make the run comfortable, springy, and stable.

The outsole of Escalante uses FOOTPOD technology. This technique makes the shoe capable to follow the design of the foot.  This makes the ride flexible and responsive.

The outsole of SolarBoost is designed using the Continental rubber and shows a stretch web pattern.

The upper of Escalante is made with an engineered knit mesh that snugs to the foot giving a sock-like feel. It also has PU Insole to add to the comfort and give a plush feel in every step.  The Dri-Lex and Dri-Freeze Heel Liner are present to give a proper heat control to the foot and maintain the temperature inside the shoe.

The upper of Solarboost is designed using an engineered mesh and has a NASA inspired design. The breathability of the shoe upper is outstanding.

The Altra Escalante can be used for running on roads, tracks, and also for cross-training and gym wear.

SolarBoost is a perfect example of a multipurpose shoe. You can try running high-speed or moderate pace and be it long distance or short, SolarBoost serves all.  Running can be done on a road, track, or treadmill.  Other than that Solarboost can be used for cross-training, gym, and other sports too.

+ POSITIVES

  • Cushioned and comfortable
  • Bouncy
  • Good for the neutral runner
  • High breathability
  • Heat control of the sole

 NEGATIVES

Hoka One One Rincon 6 is our next alternative.

This is also a neutral running shoe like Adidas Solarboost.

The heel drop is 5 mm and the weight is 8 oz, lesser than that of SolarBoost.

The midsole is designed using the compressed EVA Foam cushioning.  This gives Hoka  Rincon a balanced cushioning. This makes the midsole light-weight and gives a soft feel to the foot. The early-staged meta rocker geometry design makes smooth and fast heel-strike to toe-off motion.

The midsole of SolarBoost has Boost full shoe length. This along with the Torsion system and Guide rails makes the shoe comfy, soft, bouncy, and foot stability.

The outsole of Rincon has high abrasion rubber present on the most impacted areas i.e under the front foot and heels. Using the rubber strategically reduces the weight of the shoe.

The outsole of SolarBoost is made up of Continental rubber and demonstrates a stretch web pattern.

The upper of Rincon is made with a light-weight single-layered mesh. This provides high breathability.

The upper of SolarBoost is made using the engineered mesh and gives high breathability.

Rincon can be used for road running. The high cushioning makes it suitable for both long and short distance running.

SolarBoost is multipurpose that can be used for running across different distances and across various surfaces. It can also be used for gym, cross-training and sports.

+ POSITIVES

  • Highly cushioned and comfortable
  • Responsive
  • Good for the neutral runner
  • Lightweight
  • High breathability

 NEGATIVES

  • The shoe may be slightly tight for wide-foot runners

Nike Air Zoom Vomero 14 is our next alternative.

This is a neutral running shoe with a heel drop 10 mm the same as that of Adidas SolarBoost.

The weight of Vomero falls in the same range as that of SolarBoost.

The midsole is designed for an ultra-plush ride with greater responsiveness to the shoe. It has a full-length Nike’s Zoom unit running from heel to toe. The zoom unit along and the React technology together guarantees a soft, smooth, and snappy ride.

The midsole of SolarBoost is designed using a thick layer of Boost. The softness and bounce in the shoe are owing to the Boost midsole. It also features the Torsion system and Guide Rails.

The outsole of Vomero uses hard carbon in the entire outsole reason that gives improved traction.

The outsole of Solarboost is made up of Continental rubber and show a stretch-web pattern and gives very good flexibility and traction to the shoe.

The upper of Vomero is made with a sleek engineered mesh designed for longer durability and support. The Dynamic Fit technology used here combines with Flywire and soft foam to give better support to the midfoot. The forefoot space is very roomy and even has wider toe-box. The heel collar comes with foam pods which gives better support to the rear foot.

The upper of SolarBoost is designed using the engineered mesh and has a  NASA inspired design. It is designed for better breathability.

The Vomero 14 is mostly used for running on road or treadmill. You can run in these at a varied pace and can be used for short to moderate distance running.

The Adidas SolarBoost can be used for running, training, cross-training, and sports.

+ POSITIVES

  • Ultra-plush
  • Responsive
  • Soft upper
  • Good grip
  • Wide toe box.

 NEGATIVES

  • Sizing may be a bit off.

Adidas Solar Glide 19 is our next alternative for Adidas SolarBoost.

The Solar Glide is designed for neutral runners for high arches, the same as SolarBoost.

It weighs around 283g slightly less that SolarBoost.

The heel drop is 10 mm the same as SolarBoost.

The midsole of Solar Glide is very much similar to that of SolarBoost.

Solar Glide has a full-length Boost midsole which gives better energy return and shock absorption, same as SolarBoost. Both these shoes use a Torsion system for more flexibility and easy heel to toe transition.  Solar Glide uses the Solar Propulsion Rail whereas SolarBoost use the Guide rail for providing a stable run.

Even the outsole of Solar Glide and SolarBoost uses Continental rubber and has the stretch web pattern running through the outsole. This gives better durability and traction.

The upper of Solar Glide is made with an engineered mesh and is highly breathable and flexible. This has a Haptic print overlay for lateral support.

the upper of SolarBoost is made with an engineered mesh and gives high breathability. It also bears a NASA inspired design.

Both SolarBoost and Solar Glide can be used for road and treadmill running. They can be used daily training, and long and short distances running. SolarBoost can also be used for cross-training, gym, and other sports.

 

+ POSITIVES

  • Balanced cushioning
  • Good energy return
  • Lightweight.
  • Very durable.
  • Traction support for wet and dry surfaces
  • Available in attractive colors.

 NEGATIVES

  • Some runner may find lack of heel support.

FAQs

What is the difference between Adidas SolarBoost and UltraBoost?

Adidas SolarBoost and Ultraboost belong to the Boost line of shoes from Adidas.

The midsole and outsole wise they both are pretty much the same.  SolarBoost has additional Guide rails in the midfoot for the controlled movement of the foot.

The upper of these shoes are however different.

You can get more differences between them from here.

What is the difference between Adidas SolarBoost and Solar Glide?

Both SolarBoost and Solar Glide have the same midsole and outsole.

However, the upper of these shoes are different.

You can get more details about their differences here.

Are Adidas Solar Boost good for running?

Yes, Adidas SolarBoost is an excellent running shoe.

It is light-weight and well cushioned to provide the utmost softness and comfort.

This boost midsole gives good bounce and maximum shock absorptions.

Overall it improves your running performance and gives better results.

 

What are the best Adidas running shoes?

Some of the best running shoes from Adidas are:

  • Adidas Ultraboost 20
  • Adidas SolarBoost 19
  • Adidas SolarBoost ST 19 (stability shoe)
  • Adidas Solar Glide 18
  • Adidas Adizero Boston 8
  • Adidas  SL 20

 

Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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