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Asics GT 1000 is a running for overpronating runners. They are comfortable and cushy. However, they are not super high on cushioning and you will not get that luxurious feel while running in them. In this post, we are using Asics GT 1000 10 as our reference. At the time of writing this post, the 10th version of the Asics GT 1000 was the latest model in the market. We think Brooks Adrenaline GTS 21 will be the best alternative to Asics GT 1000. However, in the sections below we have put together a list of the 10 running shoes that are similar to Asics GT 1000. They have a close resemblance to Asics GT 1000 and should be able to provide you with a comparable running experience. Without further ado let’s find out what we have in store for you…

The Best ASICS GT 1000 Alternative

Last update on 2021-10-03 / Affiliate links / Images from Amazon Product Advertising API

Why it is the best match?

  • Overpronation running shoes like ASICS GT 1000.
  • Soft and stable cushioning like ASICS GT 1000.
  • Knee-focused design.
  • Excellent shock-absorption.
  • Stylish.

Let’s understand ASICS GT 1000 10

Before we look into the replacements of ASICS GT 1000, let’s understand it a bit more. This will help us to pick a running shoe that is close enough to ASICS GT 1000 and also fulfill our requirements.

Without a better understanding of ASICS GT 1000, you may pick up something like this one, which may not be what you are looking for or really bad news?

Let’s look into some of the salient features of ASICS GT 1000 10 so that we can pick the perfect alternative to this running shoe.

ASICS GT 1000 10 has a good amount of cushioning and is a great running shoe for overpronators. The midsole cushioning has Fresh Foam X which is an improved version of Fresh Foam and provides you with a cushy and soft running experience.

The heel stack is around 33mm and the forefoot stack of ASICS GT 1000 is 25mm. This makes the heel-to-toe offset 8mm. This means ASICS GT 1000 is not a low drop running shoe and will provide good support for Achilles.

It has rearfoot gel cushioning that provides you with responsiveness and proper shock absorption. Also, it has the DuoMax Support System which has a dual-density material in the midfoot for controlling overpronation.

Editor Rating: 4 and a half star rating (4.8)

Brooks Adrenaline GTS 21 is a running shoe for overpronation like Asics GT 1000. It will help you to correct your pronation and like Asics GT 1000, it will improve your gait cycle.

It has shock-absorbing cushioning like Asics GT 1000 and will provide you with an ample amount of protection while running.

It is a lightweight running shoe like GT 1000 and is a high mileage shoe like GT 1000.

However, the drop of Brooks Adrenaline GTS is 4mm more than Asics GT 1000 and is also a bit heavier than it. The forefoot stack of Brooks Adrenaline is 24mm and the heel stack is around 36mm.

Unlike ASICS GT 1000 it has multiple toe-box widths available which potentially can provide you with a better fit.

Also, the upper of both of these shoes are made from engineered mesh and provides you with a stretchable and comfortable fit.

Another similarity between these two running shoes is that both have full-contact running shoes and are excellent on both dry and wet surfaces.

There are flex grooves on the outsole of both the shoes which improves their overall flexibility of while reducing their weight.

PROS

  • DNA LOFT cushioning provides an ultra-soft running experience.
  • Great for overpronation.
  • Knee-focused design.
  • Plush cushioning.
  • True to size.
  • Excellent quality.

CONS

  • Tongue cushioning seems to be a bit less.
  • For some the toe-box felt tighter than the previous version.
Editor Rating: 4 and a half star rating (4.7)

Mizuno Wave Inspire 17 is our second choice as an alternative to Asics GT 1000. It is responsive, resilient and will provide you good overpronation support.

The midsole is made from U4ic material which is lightweight, durable, and provides you with good shock absorption. Also, it has Mizuno Enerzy Foam heel wedge that is soft and resilient.

Apart from that, it has a Double Fan Wave that provides you with a stable ride and manages your overpronation without adding additional stiffness to the sole.

Other than that it has X10 durable carbon rubber in the heel which improves the durability of the heel. Also, the blown rubber in the rest of the outsole is also very durable, providing you with excellent grip and some amount of cushioning.

The durability of the outsole of Mizuno Wave Inspire is comparable to the AHAR durability of ASICS GT 1000. Both of these running shoes are high mileage running shoes and will provide you with excellent comfort.

Both are full-contact outsole and have flex grooves of controllers to improve the flexibility of these running shoes without increased weight.

 The heel-to-toe drop of Wave Inspire is 4 mm more than Asics GT 1000 and is around 12mm. The heel stack of Inspire is around 38mm whereas the forefoot stack is around 26mm.

The upper of Mizuno Wave Inspire is made from an engineered mesh like that of Asics GT 1000. It is actually a double air mesh that provides great breathability and has a strong bottom layer.

PROS

  • Soft and stable cushioning.
  • Great for overpronation.
  • Lightweight.
  • Responsive.
  • True to size.
  • Good brethability.

CONS

  • The heel feels a bit higher than the previous versions.
  • The toe box seems to be a bit tighter.
Editor Rating: 4 and a half star rating (4.5)

Brooks Glycerin GTS 19 is an excellent shoe when it comes to cushioning. This shoe has one of the softest cushioning around, however, it is resilient, responsive, and provides you with excellent shock absorption.

This is one of the features that are very similar to ASICS GT 1000 which is also great at shock absorption.

The heel-to-toe drop of Brooks Glycerin GTS is around 10mm which is 2mm more than ASICS GT 1000. This is one of the closest heel-to-toe drops to that of GT 1000 and will provide excellent support to your Achilles.

However, the overall stack height of Brooks Glycerin GTS is more than ASICS GT 1000. The heel stack of 38 mm and the forefoot stack is around 28mm. Whereas ASICS GT 1000 has a heel height of 33mm and a forefoot stack of 25mm.

Both of these two running shoes have a good amount of space in the toe-box with Brooks Glycerin GTS having different widths to provide you with a better fit.

Like ASICS GT 1000 the outsole of Brooks Glycerin GTS is made from blown rubber and provides you with excellent grip and durability.

To provide you with stability, this running shoe has holistic guide rails which are a standard of all the Brooks running shoes for overpronation.

PROS

  • Soft cushioning and buttery soft transitions.
  • Great for overpronation.
  • Responsive.
  • Plush cushioning.
  • Good for long distance running.

CONS

  • Feels stiffer than the previous version.
  • Sizing seems to be a bit off.
Editor Rating: 4 and a half star rating (4.5)

Saucony Guide is an excellent running shoe and will provide you with great cushioning. It is excellent with overpronation and uses a medial post to control it.

This is a similar way of tackling overpronation like ASICS GT 1000 which uses DuoMax Support System which is a dual-density material in the midfoot for support.

The heel-to-toe drop of Saucony Guide is 8mm which is the same as ASICS GT 1000. Although the heel-to-toe offset of these two running shoes is the same, the stack height is slightly different. Saucony Guide has a 34mm heel stack and a 26mm forefoot stack. Whereas the heel stack of ASICS GT 1000 is 33 mm and the forefoot stack is 25 mm.

The outsole of Saucony Guide has Tri-Flex Crystal rubber that provides this sole with optimal flexibility and durability. This also adapts to your stride.

The upper of these two running shoes are made from engineered mesh. This provides you with a snug fit and breathability and will provide you with natural non-restrictive movement.

Also, it has the FORMFIT that cradles your foot and provides you with added guidance and support.

PROS

  • Soft and smooth transitions.
  • TPU Guidance Frame for overpronation.
  • Responsive.
  • Good flexibility.
  • Great for daily training.

CONS

  • Heels and arch support feels firm.
  • The sizing seems to be a bit off.
Editor Rating: 4 star rating-92X25-min(4.3)

New Balance 860v11 is one of the best support running shoes out there. They are excellent in controlling your overpronation and will provide you with excellent cushioning.

It uses fresh foam in the midsole which is a soft midsole. However, it is highly shock-absorbing and has good responsiveness.

This will also provide you with a soft underfoot feel and step-in comfort.

This running shoe controls your overpronation using a medial post. This is a higher density foam in the midfoot that works to correct overpronation.

It has a heel-to-toe offset of 10 mm which is 2mm more than that of ASCIS GT 1000. The forefoot stack of ASICS GTS 1000 is around 24 mm whereas the heel stack is around 34 mm. Also, it has medium arch support which is similar to that of ASICS GT 1000.

The outsole of New Balance 860 is made from blown rubber which provides you with a durable grip and good sole flexibility. It is resistant to wear and tear and will provide you with a good rebound.

The weight of New Balance 860 is more than ASICS GT 1000. However, it will not hamper your performance.

Also, the upper is made from engineered mesh and is similar to that of ASICS GT 1000 in providing you with good fit and breathability.

It is flexible and will provide you with a non-restrictive movement. Also, it has an ultra heel that reduces Achilles irritation and increases comfort.

Also, this makes it more stylish which is not present in ASICS GT 1000.

PROS

  • Soft and stable cushioning.
  • Medial post for overpronation.
  • Responsive.
  • Stylish.
  • Good for daily training and long-distances.

CONS

  • For some, the heel area seems to be a bit tight.
  • Pricey.
Editor Rating: 4 star rating-92X25-min(4.3)

Brooks Launch GTS 8 is a fast-running shoe and will provide you with excellent ride quality. It is a lightweight running shoe for overpronation and will provide you a comfortable ride.

Weight-wise this is one of the running shoes that are closest to ASICS GT 1000 and weighs around 8.9 oz for the men’s version whereas GT 1000 weighs around 9.8 oz for the men’s version.

For overpronation control, Brooks Launch GTS uses Holistic Guide Rails like the other overpronation shoes from Brooks and provides excellent protection to your knees.

The midsole is made from BioMoGo DNA which fuses BioMoGo and DNA and provides you with an adaptable and responsive cushioning.

It will adapt to your stride and will provide you with a truly customized cushioning suited for you.

The upper of Brooks Launch GTS is made from Air Mesh and will provide you with excellent fit and breathability.

The heel-to-toe drop of Brooks Launch GTS is around 10 mm and has a heel stack of 34 mm and a forefoot stack of 24 mm.

Like ASICS GTS 1000, Brooks Launch GTS also has blown rubber in the outsole and is a full-contact outsole. This provides you with excellent grip and durability and will last you for 300-500 miles.

PROS

  • Good cushioning and lightweight.
  • Excellent responsiveness.
  • Excellent shock absorption.
  • Good ankle stability.
  • Very stylish.

CONS

  • Feels a bit narrow.
  • The tongue is a bit thinner than the previous versions.
Editor Rating: 4 star rating-92X25-min(4.3)

Altra Paradigm 5 is one of the cushiest stability running shoes. It uses a lot of different technologies to fine-tune the shoe to provide you with an excellent running experience.

It comes with stability pods that improve the stability of the natural stability zones of the foot. It also has Guide Rails which is incorporated into the A-bound midsole for adaptive stability.

It uses Altra EGO midsole to provide you with a higher energy return and provides you with good durability and responsiveness.

This is a zero-drop shoe which is a drastically different feature than ASICS GT 1000 which has an overall drop of 8mm.

Being a zero-drop the forefoot and heel stack of both of these shoes are at 34 mm. 

The outsole has FootPod which is a natural construction of the human foot and provides you with a responsive ride and updated to improve flexibility through the gait cycle.

Like the Asics GT 1000, it also has the Engineered Mesh that balances the breathability and comfort of this running shoe. Also, it will provide you with additional support for an improved running experience.

It also has the Strobel Last with the upper stitched to full-length fabric for a more comfortable underfoot feel.

However, this shoe is a lot heavier than ASICS GT 1000 and you may feel that difference while running in these shoes.

PROS

  • Good cushioning.
  • Excellent responsiveness.
  • Excellent stability.
  • Zero-drop.

CONS

  • Heavy.
  • Pricey.

Asics Gel-Kayano Lite 2 can be a great alternative to ASICS GT 1000. It uses different technologies to provide you with excellent ride quality and stability.

To improve gait efficiency it uses Guidance Lines that bring your feet back to the line of motion.

It comes with Eco Content FlyteFoam and provides you with lightweight and durable cushioning which is also environment friendly.

The upper is made from an engineered mesh like that of ASICS GT 1000. However, this engineered mesh is a bit different than that of ASICS GT 1000.

Also, the heel clutching system will provide you with a stable heel and will provide you with a secure fit.

The drop of ASICS Gel-Kayano Lite is around 10mm which is a bit more than that of ASICS GT 1000. However, the overall stack height of Kayano Lite is more than that of ASICS GT 1000.

The heel stack of ASICS Gel-Kayano is around 34 mm whereas that of ASICS GT 1000 is around 24 mm.

Both of these two running shoes use the AHAR outsole for a stable running experience.

PROS

  • Very Lightweight.
  • Responsive.
  • Strategic placement of rubber for durability.
  • Excellent for runners with neutral pronation.
  • Low drop.
  • Great shock absorption.

CONS

  • Stiffer midsole.
  • Feels a bit narrow.

Meet New Balance Vaygo V1, our next candidate on this list. This is a lightweight running shoe that is perfect for your day-to-day running and training.

It has a drop of 10mm which is around 2mm more than ASICS GT 1000 and provides you with underfoot stability.

The midsole of Vaygo is made from TRUFUSE and combines two different foams to deliver a responsive and durable ride.

The engineered mesh upper will provide you with a good fit and will keep the in-shoe environment breathable.

The rubber sole is a full-contact sole and will provide you with a good grip and durability to the shoe.

361 Degrees Strata Running Shoes is our last recommendation as an alternative to ASICS GT 1000.

This is a lightweight everyday sneaker that will provide you with excellent responsiveness and cushioning.

To provide you with dynamic stability, this uses Medial Post paired with External TPU Quik Spine.

Also, it has a lightweight and Jacquard mesh for maximum ventilation and comfort. Also, the pressure-free tongue will provide you with comfort and an irritation-free experience.

It comes with Quik 4Foot Engineering for a natural and balanced toe-off. This also helps you to move faster.

The midsole is made from the Quikfaom and provides you with excellent cushioning and a smooth and stable ride.

PROS

  • These running shoes are very comfortable and cushy.
  • Good responsiveness.
  • Lightweight.
  • Multipurpose running shoe.

CONS

  • Sizing seems to be a bit off.
Madhusree Basu

Madhusree Basu

Author, Admin

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She started running to manage her weight and to eat to her heart’s content. A true foodie at heart she shares whatever knowledge she has gained throughout the years about weight management and fitness.

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